Online Depression therapists in Lancaster, Pennsylvania PA
We are proud to feature top rated online Depression therapists in Lancaster. We encourage you to review each profile to find your best match.
Jonah Taylor
Licensed Clinical Social Worker, LCSW
Therapy for depression goes beyond just managing symptoms. We'll explore the underlying roots of your sadness, hopelessness, or lack of energy. Using an integrative approach, we work to process grief, challenge negative thought patterns, and help you reconnect with a sense of vitality, meaning, and purpose in your life.
6 Years Experience
Online in Lancaster, PA
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Depression can manifest in many different ways for different people. Some are struggling to recover from a loss or setback and just can't find a way to get back to their old selves. Others may have struggled with shifting mood, confidence, energy, self-esteem, etc. for what seems like their whole lives and very few things seem to work. Many individuals used to have a full life with many rewarding relationships and activities but, at some point, what used to bring them happiness no longer does it for them. Finally, some people experience depressive "episodes" beginning in their late teens or early adulthood that appear to come and go without any trigger and feel more like a traditional "chemical imbalance." My approach to depression offers something different for individuals who have not had much success with traditional CBT and/or "talk" therapies. I utilized a combination evidence-based behavioral activities and emotion regulation skills to first restore positive experiences in your day to day life. Once short-term strategies for increasing wellbeing have been established, we will explore and process the impact depression has had across your life to further build your resilience against future recurrences of unhelpful mood fluctuations.
15 Years Experience
Online in Lancaster, PA (Online Only)
Mosaic Behavioral Health
Licensed Clinical Social Worker
All of our therapists are experienced working through depression.
14 Years Experience
Online in Lancaster, PA
Confluence Mind and Motion
Licensed Clinical Social Worker
We help clients explore the emotional disconnection, exhaustion, or overwhelm that often lives beneath depression. Together, we identify protective patterns and rebuild pathways toward hope, energy, and self-worth. Treatment focuses on restoring connection—not forcing positivity.
9 Years Experience
Online in Lancaster, PA
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
12 Years Experience
Online in Lancaster, PA (Online Only)
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Depression is more than a down or bad day. It can make day to day life feel unbearable. We review your family history and devise a treatment plan with goals to help you work through and overcome your depression.
40 Years Experience
Online in Lancaster, PA (Online Only)
Rachel J Fischer
Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. I provide a compassionate, nonjudgmental space for my clients to explore their concerns, develop greater insight into themselves and feel more confident and "on top of" their depression so that they can embrace a more fulfilling life.
15 Years Experience
Online in Lancaster, PA
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in depression, I offer personalized guidance. Focusing on:
- Identifying and challenging negative thought patterns
- Building resilience and self-esteem
- Improving relationships and communication
- Mindfulness and self-care practices
9 Years Experience
Online in Lancaster, PA (Online Only)
Kimberly Dudley
Marriage and Family Therapist, LMFT
Depression can impact every area of life, leaving you feeling hopeless, exhausted, disconnected, or stuck. Therapy can help you better understand the factors contributing to your depression, process difficult emotions, and develop practical tools to improve your mood, increase motivation, and reconnect with the things that bring meaning and fulfillment to your life.
15 Years Experience
Online in Lancaster, PA
Mun & Mind Therapy PLLC
Psychologist
Depression can impact every aspect of life, making even simple tasks feel overwhelming. For some, it may stem from loss, trauma, chronic stress, or difficult life circumstances; for others, it can feel difficult to explain. We work collaboratively with clients to understand their experiences, reconnect with their strengths, and create pathways toward healing, meaning, and hope while honoring the cultural and personal contexts that shape their lives.
2 Years Experience
Online in Lancaster, PA (Online Only)
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Living with depression can feel heavy, isolating, and overwhelming—like you’re moving through life on autopilot or trying to keep up while carrying a weight no one else can see. In our work together, we’ll take things at a pace that feels manageable, breaking down the fog and reconnecting you with parts of yourself that may have felt lost. We’ll explore underlying patterns, build coping skills, and create routines and strategies that support your energy, motivation, and sense of hope. Together we can help you feel more grounded, supported, and connected to yourself again.
20 Years Experience
Online in Lancaster, PA
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Like anxiety, I have been challenged with depression at various times in my life. Depression is living in the past with repressed anger at the self and not being able to be present. Once again, in Hypnotherapy when one is depressed we want to go back to another time in our past when we felt numb, depressed, hopeless, unresolved/incomplete grieving, etc. Usually, there is fear, shame, guilt, or loneliness draped over self anger preventing us from feeling the anger, grieving the loss, and moving on with sadness yet freedom. I've had many clients over the years, especially men who do not want to feel, go back to a time of loss and just shut down. When they can fully extinguish any feelings of guilt, fear, shame, and loneliness, and then fully experience the anger and corresponding sadness with their loss, they frequently sob and the water gates open to freedom and a lightness with themselves that had been lacking for so long.
26 Years Experience
Online in Lancaster, PA
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
9 Years Experience
Online in Lancaster, PA (Online Only)
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
Have you struggled to find a therapist that is a good fit and knows where you are coming from? Are you looking for help to make life changes, reduce bad habits, increase your enjoyment in life, or improve your relationships? I can help you and along the way gain means of finding a balance that includes all the areas that are important to you. I help people get through difficult times and issues while providing a safe, comfortable space to recognize what is needed without judgement.
17 Years Experience
Online in Lancaster, PA (Online Only)
Michael Bernstein
Licensed Professional Counselor, LPC
While brief periods of low mood are a normal part of life, persistent depression lasts for weeks or months and can significantly disrupt daily functioning, manifesting through symptoms like loss of interest, fatigue, sleep disturbances, and feelings of worthlessness. Though its causes are often a complex mix of genetics, environment, and personality, depression is highly treatable. I offer a path to recovery through evidence-based psychotherapies—including CBT, Interpersonal Therapy, and Psychodynamic Therapy—combined with lifestyle changes or referrals for medication management when necessary.
14 Years Experience
Online in Lancaster, PA
Reshma Rampersad
Psychologist, Psy.D.
Depression impacts us all and can so isolating. I seek to provide a comforting and collaborative environment to regain your sense of self. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for depression.
7 Years Experience
Online in Lancaster, PA (Online Only)
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive training and experience in helping people navigate and recover from depression. Depression is not just feeling sad—it can show up as numbness, hopelessness, irritability, exhaustion, or a sense of disconnection from yourself and others. It can affect your sleep, appetite, energy levels, and ability to function in daily life. If you're unsure whether you're experiencing clinical depression, I can help you understand what you're going through, assess the severity of your symptoms, and determine the most effective path forward.
Together, we'll explore the emotional, cognitive, and situational factors contributing to your depression. I use a range of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), mindfulness, and relational work, to address both the symptoms and root causes. My goal is to help you not only find relief, but also rediscover meaning, motivation, and a renewed sense of connection—to yourself, your relationships, and your life.
36 Years Experience
Online in Lancaster, PA (Online Only)
PhilaTherapy, LLC.
Licensed Professional Counselor
PhilaTherapy recognizes that many of us struggle at some time in our life with sadness and depression based on past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your sadness and depression and works with you in order to begin processing and challenging triggers to reduce your symptoms.
19 Years Experience
Online in Lancaster, PA
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I help individuals who are experiencing sadness, low mood, or depression regain balance and hope in their lives. Through a compassionate, strengths-based approach, we explore the underlying causes of your emotional struggles and develop practical strategies to improve mood, increase motivation, and restore a sense of purpose. My goal is to help you move from simply coping to actively thriving, building resilience and tools to manage challenges now and in the future.
19 Years Experience
Online in Lancaster, PA
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Lancaster, PA
Depression therapists in Lancaster, Pennsylvania Statistics
Depression therapists in Lancaster, Pennsylvania average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (62%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 62% | Stress |
| 57% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 46% | Social Anxiety |