Online OCD therapists in Lancaster, Pennsylvania PA
We are proud to feature top rated online OCD therapists in Lancaster. We encourage you to review each profile to find your best match.
OCD
Confluence Mind and Motion
Licensed Clinical Social Worker
We help clients understand the emotional roots beneath intrusive thoughts and compulsive patterns. Through stabilization, connection, and structured strategies, clients learn to respond—not react—to their anxiety. The goal is to reduce shame and build a sense of internal safety.
9 Years Experience
Online in Lancaster, PA
OCD
Dr. Rae Mazzei
Psychologist, PsyD
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.
12 Years Experience
Online in Lancaster, PA (Online Only)
OCD
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Living with OCD can feel exhausting and frankly, painful. The intrusive thoughts, the “what ifs,” the rituals that take over your day—it can all leave you feeling stuck in a loop you can’t get out of. But OCD is treatable, and you don’t have to manage it alone.
In therapy, we’ll work together to understand the patterns that keep you feeling trapped and build tools that help you get your life back. Using evidence-based approaches like Exposure and Response Prevention (ERP), cognitive-behavioral strategies, and a lot of compassion, we’ll slowly retrain your brain to feel safer and more in control. With therapy you'll learn how to challenge intrusive thoughts, reduce compulsive behaviors, and create more space for the things that actually matter to you—not the fears or urges that feel so loud right now.
Whether your OCD shows up through checking, cleaning, intrusive images, rumination, reassurance seeking, perfectionism, or fears you’ve never said out loud, therapy is a place where you can finally talk about it without judgment.
20 Years Experience
Online in Lancaster, PA
OCD
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Obsessive-Compulsive Disorder (OCD) can be an overwhelming and exhausting experience, often marked by persistent intrusive thoughts and compulsive behaviors that feel impossible to control. Using techniques drawn from Inference-Based Cognitive Behavioral Therapy (I-CBT), I help individuals understand how doubt and distorted reasoning patterns fuel their OCD, rather than focusing solely on the content of their obsessions. I-CBT offers a powerful alternative to traditional exposure-based approaches by targeting the root of obsessive thinking — the faulty inferences that drive the cycle. Together, we work to challenge these thinking errors, reduce reliance on compulsions, and rebuild trust in one's own perceptions. My goal is to help clients regain a sense of clarity, confidence, and freedom from the grip of OCD.
36 Years Experience
Online in Lancaster, PA (Online Only)
OCD
PhilaTherapy, LLC.
Licensed Professional Counselor
Anxiety can present in many different ways. OCD is one example of anxiety. Our clinicians trained in treating anxiety disorders can work with you to challenge and treat OCD.
19 Years Experience
Online in Lancaster, PA
OCD
Cameron Staley
Psychologist, Ph.D.
OCD can be paralyzing and hijack your life. Skills from Acceptance and Commitment Therapy (ACT) can help you change your relationship to obsessive thoughts and channel your behaviors toward living your values more fully.
14 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I am trained and have experience in Exposure and Response Prevention therapy.
15 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
OCD can feel relentless and exhausting. I help clients understand their thought patterns, reduce reliance on compulsions, and learn how to tolerate uncertainty and regain a sense of control.
8 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
Intrusive thoughts are a common human experience, but for some these are more extreme, more insistent, and the attempts to deal with them can become a source of suffering themselves. I have specific training in ERP(Exposure and Response Therapy), and understand that to most, this sounds overwhelming. The goal of ERP and the way I work with it, is to gradually cultivate an internal sense of safety- we work collaboratively and aim to not overwhelm your nervous system as we untangle these patterns.
6 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Stephanie Miodus
Psychologist, PhD, NCSP
I specialize in therapy for individuals with OCD, including those with overlapping neurodevelopmental needs such as autism. Specifically, I use Exposure and Response Prevention (ERP), an evidence-based treatment to reduce OCD symptoms. For parents, using an evidence-based parent coaching model (SPACE), I provide guidance on how to support progress at home while reducing unhelpful accommodations. My work also focuses on providing diagnostic clarity in assessments, especially when symptoms of OCD and autism may look similar but require different approaches.
2 Years Experience
Online in Lancaster, PA
OCD
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in the treatment of Obsessive-Compulsive Disorder. OCD can look like repetitive unwanted thoughts, constant checking, avoidance, and feeling stuck in a mental "loop. It is a very distressing pattern. Here at GCS, we use a combination of Exposure Response Prevention, Inference-Based Cognitive Behavioral Therapy, and talk therapy to treat OCD. We can help you to break out of the mental "loop" and get back to living life according to your true, unique values!
4 Years Experience
Online in Lancaster, PA
OCD
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing OCD that is based on your specific goals. I draw on evidence-based approaches for treating OCD, including Exposure and Response Prevention.
12 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is acceptance and commitment informed exposure and response prevention.
37 Years Experience
Online in Lancaster, PA
OCD
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
OCD can get out of control quickly. At Valiant Minds Counseling, I like to try to help my clients prevent their OCD from getting out of control by using Inference Based CBT
20 Years Experience
Online in Lancaster, PA
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy approach while working with client struggling with OCD.
17 Years Experience
Online in Lancaster, PA
OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
20 Years Experience
Online in Lancaster, PA
OCD
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
OCD can trap you in exhausting loops of intrusive thoughts and compulsions that can disrupt daily life. Our clinicians use proven, evidence-based methods to help you loosen the grip of the cycle and take back the time, energy, and freedom it's been quietly stealing.
11 Years Experience
Online in Lancaster, PA
OCD therapists in Lancaster, Pennsylvania Statistics
OCD therapists in Lancaster, Pennsylvania average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (95%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$214
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 95% | Anxiety or Fears |
| 77% | Depression |
| 75% | Social Anxiety |
| 64% | Stress |
| 59% | Trauma and PTSD |
| 54% | Self Esteem |