Online Sports Psychology therapists in Pittsburgh, Pennsylvania PA
We are proud to feature top rated online Sports Psychology therapists in Pittsburgh. We encourage you to review each profile to find your best match.
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Pittsburgh, PA
Dr. Kimberlyann Marsden
Psychologist
I have a passion for working with athletes of all levels. I have a unique perspective because I have experienced sports from many different perspectives: child athlete, collegiate- All American, coach ( from child recreation level to Division 1), parent of athletes, sports psychology researcher and therapist. I take a holistic approach to working with athletes which means I look not only at sport performance but how the athlete is functioning in life- their overall health and well-being. Sessions may include sport specific techniques for performance enhancement, general stress reduction and breathwork techniques, cognitive strategies to enhance mind-set and self-efficacy.
26 Years Experience
Online in Pittsburgh, PA (Online Only)
Shannon Mick
Counselor/Therapist, NCC, LPC
Sports psychology isn’t just for elite professionals—it’s for any athlete who wants to perform better, enjoy the process more, and handle the mental side of training and racing. As an endurance runner myself, I understand how the mind can become the biggest limiter: race-day nerves, motivation dips, fear of failure, DNF/DNS recovery, perfectionism, or the mental fog after injury.
In our work together, we blend clinical counseling tools with practical performance strategies. Using CBT to reframe unhelpful thoughts, ACT to stay focused on what you can control, and DBT skills for emotion regulation under pressure, we address the mental barriers that affect your training consistency, race execution, and overall love of the sport.
Many clients experience meaningful gains such as:
Stronger mental toughness and resilience during tough efforts or setbacks.
Better race-day mindset tools (visualization, mantras, pacing psychology).
Improved motivation and consistency even when life gets busy.
Faster recovery from disappointing races or injuries.
Greater enjoyment and presence while running instead of constant self-pressure.
Because I’m also an assistant running coach and semi-professional ultramarathoner, I bring real-world experience to our sessions. For deeper race-specific mental strategies and non-clinical mindset coaching, I offer services through my companion site, Finish Stronger Mindset Coaching.
You don’t have to let your mind hold back your body. Whether you’re chasing PRs, building consistency, or simply wanting to love running again, we can develop the mental tools that help you show up stronger—on the starting line, in training, and across every finish line.
11 Years Experience
Online in Pittsburgh, PA (Online Only)
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
In the world of sports, physical skill is only part of the equation—mental strength, focus, and confidence are just as crucial to success. As a therapist with a special interest in sports psychology, I help young athletes overcome the internal obstacles that can hold them back, such as performance anxiety, self-doubt, and negative thinking. Through targeted mental skills training, Cognitive Behavioral Therapy (CBT), and a supportive therapeutic relationship, I work with athletes to build confidence, develop resilience, and stay mentally strong under pressure. My goal is to help young athletes move past the fears and mental blocks that get in the way, so they can fully access their potential and perform at their best—both on and off the field.
36 Years Experience
Online in Pittsburgh, PA (Online Only)
Jason Powell
Marriage and Family Therapist, LMFT, CST
Behind the discipline, pressure, and public image, athletes are still human - navigating relationships, identity, and the emotional cost of constant performance. My work with professional athletes goes beyond sport; it focuses on the relational and psychological demands that come with success, visibility, and private strain. Therapy offers a discreet space to process the intersections of competition, intimacy, and identity - how performance anxiety, trust issues, or infidelity can quietly affect focus, motivation, and connection at home. Together, we address the emotional load of being depended on, desired, or defined by the game, and build the tools to sustain balance both on and off the field. Sessions are conducted privately through HIPAA-compliant Zoom across twelve licensed states, and in person at 220 Fifth Avenue in Manhattan. For high-profile clients, confidentiality and precision are paramount — the work stays focused, contained, and entirely your own.
5 Years Experience
Online in Pittsburgh, PA
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
As a former Division I gymnast and Certified Mental Performance Consultant (CMPC), I understand sport from both a professional and a personal perspective. I work with youth, college, and professional athletes and high performers (performing artists, executives) across disciplines to address the mental side of performance. I can help high performers overcome mental blocks, build confidence, enhance present-moment focus, and feel more calm under pressure. Whether you're looking to break through a plateau, recover from injury, or simply get out of your own head, I can help you perform at your best and actually enjoy it.
6 Years Experience
Online in Pittsburgh, PA (Online Only)
Confluence Mind and Motion
Licensed Clinical Social Worker
We support athletes with performance mindset, identity balance, injury recovery, and emotional regulation. Using attachment and whole-person approaches, we help athletes access confidence and consistency. The goal is sustainable performance anchored in emotional wellbeing.
9 Years Experience
Online in Pittsburgh, PA
Dr. Michelle Solomon
Psychologist, PsyD
I support athletes and performers navigating the mental and emotional demands of their sport or craft. My approach blends practical strategies with emotional insight to strengthen both your game and your confidence.
9 Years Experience
Online in Pittsburgh, PA (Online Only)
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Pittsburgh, PA
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
11 Years Experience
Online in Pittsburgh, PA (Online Only)
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Pittsburgh, PA
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Pittsburgh, PA (Online Only)
Marc Feinberg
Pastoral Counselor/Therapist, CBC
Great athletes train their bodies — champions train their minds. Sports psychology unlocks the mental edge that separates talent from greatness. Pressure, fear, and self-doubt can sabotage performance, but mental mastery transforms them into fuel for focus and confidence. Through visualization, emotional control, and belief training, athletes learn to turn setbacks into comebacks and nerves into power. The goal isn’t just to win — it’s to perform with freedom, clarity, and joy. When your mind and heart align with your purpose, your potential becomes unstoppable. Every victory begins in the mind — and greatness follows where belief leads.
26 Years Experience
Online in Pittsburgh, PA
Mind Body Connections
Counselor/Therapist
One of our clinicians specializes in mental health performance and works exclusively with college and professional level athletes to optimize their success and mental health simultaneously.
28 Years Experience
Online in Pittsburgh, PA
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Pittsburgh, PA
Dr. Samantha Morris
Psychologist, PsyD
I have experience working with athletes from HS, collegiate, professional, and Olympic levels. I have specific knowledge about the stressors that come with being an athlete and performing at high levels. I work extensively with DI college athletes and am listed on the USOPC Mental Health Directory. Some of my interests and specialties within the field of sports psychology include anxiety (including performance anxiety), mindfulness, injury, return to sport after injury, managing chronic health conditions while being an athlete, and high pressure positions.
11 Years Experience
Online in Pittsburgh, PA (Online Only)
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.
11 Years Experience
Online in Pittsburgh, PA
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with sports psychology. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Pittsburgh, PA (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Pittsburgh, PA (Online Only)
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Pittsburgh, PA
Pittsburgh's post-steel identity brings civic pride alongside the lingering mental health effects of industrial decline, with therapists frequently addressing grief, economic anxiety, and intergenerational family dynamics rooted in its working-class heritage. The city's medical landscape is anchored by UPMC — one of the largest health systems in the country — and the University of Pittsburgh, both of which maintain extensive mental health training programs and community clinics. Pittsburgh has a growing creative and tech economy attracting young professionals, creating demand for therapists who work with identity, career transitions, and the particular stress of building a life in a city undergoing reinvention. Shadyside, Squirrel Hill, and the South Hills are among the neighborhoods with the strongest concentrations of private practices.
Sports Psychology therapists in Pittsburgh, Pennsylvania Statistics
Sports Psychology therapists in Pittsburgh, Pennsylvania average 19 years of experience and charge around $230 per session. 100% offer online sessions. The most commonly treated issues are Sports Psychology (100%), Anxiety or Fears (83%), and Depression (69%).
Average years in practice
19 Years Experience
Average cost per session
$230
Gender ID
| 50% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 100% | Sports Psychology |
| 83% | Anxiety or Fears |
| 69% | Depression |
| 69% | Self Esteem |
| 66% | Stress |
| 59% | Social Anxiety |
| 55% | Trauma and PTSD |