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Online Internal Family Systems (IFS) therapists in Pennsylvania

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Pennsylvania. We encourage you to review each profile to find your best match.
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Olympia, Washington therapist: Tara Murphy, psychologist
Internal Family Systems (IFS)

Tara Murphy

Psychologist, Psy.D.
Starting therapy can feel like a big step, especially if you’ve already done work and want to go deeper. I offer a supportive, down-to-earth space to sort through what feels stuck, overwhelming, or hard to name. My approach is rooted in Internal Family Systems (IFS) and trauma-informed care, but always tailored to what you need most. I work with adults carrying the weight of childhood neglect or trauma, as well as those navigating stress in parenting, relationships, or work. Along the way, we focus on building clarity, connection, and trust so change feels possible—and lasting. I also provide consultation and supervision for licensed therapists and offer parenting consultations. My practice is 100% telehealth, making therapy more flexible and accessible across Washington State and Psychpact states throughout the United States.  
29 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
East Stroudsburg, Pennsylvania therapist: Positive Intentions, LLC, licensed professional counselor
Internal Family Systems (IFS)

Positive Intentions, LLC

Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
At Positive Intentions, LLC, we believe that every individual has the strength within to create meaningful change. Our online counseling services are designed to foster a safe, supportive environment where you can explore your goals, overcome challenges, and cultivate a positive mindset. Specializing in personalized, compassionate care, we tailor our approach to meet your unique needs—whether you're navigating life transitions, managing stress, or seeking personal growth. Empower yourself today with professional guidance and a compassionate presence—anytime, anywhere.  
8 Years Experience
Online in Pennsylvania
Philadelphia, Pennsylvania therapist: Haley Mills, licensed clinical social worker
Internal Family Systems (IFS)

Haley Mills

Licensed Clinical Social Worker, LCSW
I offer teletherapy through Simple Practice.  
5 Years Experience
In-Person in Philadelphia, PA 19102
Online in Pennsylvania
Media, Pennsylvania therapist: Phoenix Center for Experiential Trauma Therapy, treatment center
Internal Family Systems (IFS)

Phoenix Center for Experiential Trauma Therapy

Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We offer online trauma therapy for clients located in PA, NJ, and DE.  
11 Years Experience
In-Person in Media, PA 19063
Online in Pennsylvania
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
Internal Family Systems (IFS)

Mind Body Connections

Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.  
28 Years Experience
In-Person in Chicago, IL 60613
In-Person in Naperville, IL 60565
Online in Multiple States Colorado, Illinois, Michigan, New York, Ohio, Pennsylvania, Vermont, Virginia
Bryn Mawr, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
Internal Family Systems (IFS)

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
I use a secure online video platform to bring trauma therapy to you, in the comfort and privacy of your own space. Whether you’re navigating the effects of a recent event or dealing with past trauma that still lingers, online therapy offers a flexible, accessible way to get the support you need without the hassle of traffic or waiting rooms. I use effective, evidence-based approaches like EMDR to help you feel better and move beyond your past hurt. Let’s find a starting place that feels doable. Reach out today for your free consultation.  
14 Years Experience
Online in Delaware, Pennsylvania (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Internal Family Systems (IFS)

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Internal Family Systems (IFS)

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.  
8 Years Experience
In-Person in Durham, NC 27713
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Pittsburgh, Pennsylvania therapist: Elements Counseling and Wellness Spa, licensed clinical social worker
Internal Family Systems (IFS)

Elements Counseling and Wellness Spa

Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Elements provides a safe space for diverse groups to receive mental health care from am inclusive group of expertly trained therapists. Accessing our specialized mental health treatment is now easier than ever. Through our secure virtual platform, we are proud to serve clients in every corner of Pennsylvania. ​No Commute: Save time and skip the traffic. ​Statewide Access: Connect with specialists even if they aren't located in your town. ​Private & Secure: 100% HIPAA-compliant sessions from your own safe space. ​Providing telehealth is one of the key ways we ensure that no matter where you live in the state, our specialized services are always within reach.  
12 Years Experience
In-Person in Pittsburgh, PA 15221
In-Person in Pittsburgh, PA 15221
Online in Pennsylvania
Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
Internal Family Systems (IFS)

Carey Luker

Licensed Professional Counselor, LMHC, LPC
Hi, I’m Carey Luker, a licensed therapist in South Carolina, Pennsylvania, and Florida. I work with adults of all ages, and I especially enjoy supporting college students, young adults, and people going through career or life transitions. Starting therapy can feel uncomfortable or even a little scary, especially if you’re used to pushing through things on your own. My goal is to make therapy feel like a safe, relaxed space where you can talk openly, feel understood, and not worry about being judged. You don’t need to have the “right words” or everything figured out before starting. For over 13 years, I’ve helped people work through anxiety, ADHD, stress from school or work, burnout, relationship struggles, low self-esteem, boundary setting, and those moments in life where you feel stuck, overwhelmed, or unsure of what comes next. Sometimes people come to therapy because everything feels too heavy, and sometimes they just want to understand themselves better and feel more balanced again. My approach is supportive, practical, and tailored to you. I use tools from CBT, DBT, mindfulness, trauma-informed care, IFS, and neurodivergent-affirming approaches, but more importantly, I focus on creating a real connection where you feel comfortable being yourself. I believe growth looks different for everyone. Therapy isn’t about having all the answers or getting everything “right.” It’s about having support while you learn, heal, grow, and navigate life a little more gently. You deserve a space where you can slow down, feel heard, and work toward becoming the version of yourself you want to be.  
7 Years Experience
Online in Florida, Pennsylvania, South Carolina (Online Only)
Saratoga, California therapist: Brooke Maffia Wang, pastoral counselor/therapist
Internal Family Systems (IFS)

Brooke Maffia Wang

Pastoral Counselor/Therapist, MA
My role is to listen with you as you discern your own internal wisdom and path. My lifelong work of spiritual formation and soul care is informed by Internal Family Systems and supports a contemplative evocative compassionate listening stance. I practice as a "Spiritual Director," however that label can be misleading and better described as a Spiritual Companion who walks with you along your journey.  
23 Years Experience
Saint Petersburg, Florida therapist: Michael Zamrin, licensed clinical social worker
Internal Family Systems (IFS)

Michael Zamrin

Licensed Clinical Social Worker, LCSW, MSW, MA
I provide psychotherapy services to individuals and couples through a secure, HIPPA compliant platform (online only).  
36 Years Experience
Online in Florida, Pennsylvania (Online Only)
Philadelphia, Pennsylvania therapist: Erika Barrington, licensed professional counselor
Internal Family Systems (IFS)

Erika Barrington

Licensed Professional Counselor, LPC, BC-DMT
I am a Dance/Movement Therapist focused on supporting ADHD and LGBTQIA+ adults using a combination of immersive/embodied therapy that goes deep to the roots of an issue, ADHD Coaching, and the tools of Creative Arts Therapies (discovery, play, curiosity, creativity).  
13 Years Experience
Online in Pennsylvania (Online Only)
Pittsburgh, Pennsylvania therapist: Confluence Mind and Motion, licensed clinical social worker
Internal Family Systems (IFS)

Confluence Mind and Motion

Licensed Clinical Social Worker
Confluence Mind and Motion offers mental health support for teens and adults who are navigating life’s tougher moments. Clients come to us for help with anxiety, depression, OCD, ADHD, trauma, identity questions, and other experiences that can feel overwhelming or confusing. Our therapists use attachment-focused, relational approaches to help people better understand their emotions, build healthier connections, and feel more grounded in their day-to-day lives. Beyond individual therapy, we create community-based learning spaces. Our workshops for parents, students, and other groups focus on emotional wellbeing, identity development, and strengthening the support systems that make resilience possible. These programs blend practical tools with psychological insight so participants can walk away feeling more connected and empowered. We also work closely with athletes, coaches, and athletic communities through our sports performance and mental wellness services. This includes mental toughness coaching, education on athlete mental health, and speaking engagements for teams or organizations. Our goal is to support both performance and personal wellbeing, helping athletes thrive on and off the field. In addition to individual therapy, we offer workshops for students, parents, and others, focused on supporting mental health, identity development, and increased community building. Our services combine evidence-based techniques with relational insight to help clients navigate challenges and build a strong foundation for personal growth. We also provide sports psychology consulting services. We provide performance coaching for mental toughness training for athletes, as well as sports mental health educational workshops and speaking engagements. These services are for student-athletes, coaches, and athlete-supportive others  
9 Years Experience
In-Person in Pittsburgh, PA 15235
Online in Pennsylvania
Bala Cynwyd, Pennsylvania therapist: Michael Bernstein, licensed professional counselor
Internal Family Systems (IFS)

Michael Bernstein

Licensed Professional Counselor, LPC
I provide online therapy and can use a virtual version of my online tools.  
14 Years Experience
In-Person in Bala Cynwyd, PA 19004
Online in Pennsylvania
Philadelphia, Pennsylvania therapist: Iris Bowen, licensed clinical social worker
Internal Family Systems (IFS)

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
Black, queer, neurodivergent, abolitionist therapist specializing in neurodiversity (ADHD & autism), complex trauma, people-pleasing, and perfectionism. Trained in EMDR, IFS, ACT, and more.  
7 Years Experience
Online in Pennsylvania, Texas (Online Only)
Philadelphia, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
Internal Family Systems (IFS)

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Is the critical voice in your head so loud that nothing is ever good enough? Are you successful and smart but constantly feel inadequate and filled with shame? Do you walk on eggshells and constantly overanalyze? You are a capable adult who have survived childhood emotional abuse and neglect or narcissistic abuse. Despite years of trying to be "good enough", you still feel like you are doing it wrong and rely on people pleasing, numbing out and external success to try and fill you up. You jump easily at noise, try to read people and say what you think others want to hear in order to feel safe. You are not alone and I can help.  
16 Years Experience
Online in Florida, Massachusetts, Pennsylvania (Online Only)
Williamsport, Pennsylvania therapist: Hope Stream Counseling, licensed professional counselor
Internal Family Systems (IFS)

Hope Stream Counseling

Licensed Professional Counselor, LPC, NCC, CCTP
We believe in meeting people where they are at, and we have found that in this new era of counseling telehealth provides a comprehensive treatment approach that allows us partner in making progress in mental wellness in the comfort of home with little to no barriers to successful therapy. We follow all appropriate HIPPA privacy practices to ensure your privacy along the way. Feel free to stay in your pjs, bring along your 3 emotional support bevvies, and a furry pal.  
14 Years Experience
Online in Florida, Pennsylvania (Online Only)
Phoenixville, Pennsylvania therapist: Dr. Susan E. Schumacher, licensed professional counselor
Internal Family Systems (IFS)

Dr. Susan E. Schumacher

Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Online therapy offers convenience along with the ability to focus on strengths and explore challenges from your preferred location.  
17 Years Experience
In-Person in Phoenixville, PA 19460
Online in Pennsylvania
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Internal Family Systems (IFS)

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space. How Online Counseling Works with Elisha S. Lee, LPC: * Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client. * Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options. * Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies. * Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations. * Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications. Benefits of Choosing Online Counseling with Elisha: * Flexibility: Manage sessions around your schedule and commitments. * Accessibility: Ideal for individuals in remote areas or those with mobility challenges. * Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness. * Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey. Who Can Benefit? * Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules. * Residents in Remote or Underserved Locations: Those without easy access to quality mental health services. * Those Seeking Privacy: Individuals who prefer a discreet way of receiving help. Get Started Today Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness. For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.  
9 Years Experience
In-Person in Catonsville, MD

More therapy options for Pennsylvania