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Online Internal Family Systems (IFS) therapists in Pennsylvania

Browse online Internal Family Systems (IFS) therapists in Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pittsburgh, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
IFS

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Is the critical voice in your head so loud that nothing is ever good enough? Are you successful and smart but constantly feel inadequate and filled with shame? Do you walk on eggshells and constantly overanalyze? You are a capable adult who have survived childhood emotional abuse and neglect or narcissistic abuse. Despite years of trying to be "good enough", you still feel like you are doing it wrong and rely on people pleasing, numbing out and external success to try and fill you up. You jump easily at noise, try to read people and say what you think others want to hear in order to feel safe. You are not alone and I can help.  
16 Years Experience
Online in Florida, Massachusetts, Pennsylvania (Online Only)
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
IFS

Dr. Kelsi Clayson

Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  
8 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
IFS

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.  
15 Years Experience
Online in Louisiana, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
IFS

Kelli Hall

Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you. My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits. All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.  
13 Years Experience
Online in Multiple States Florida, Illinois, North Carolina, Oregon, Pennsylvania, Texas (Online Only)
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
IFS

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues. To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting  
9 Years Experience
East Stroudsburg, Pennsylvania therapist: Positive Intentions, LLC, licensed professional counselor
IFS

Positive Intentions, LLC

Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
At Positive Intentions, LLC, we believe that every individual has the strength within to create meaningful change. Our online counseling services are designed to foster a safe, supportive environment where you can explore your goals, overcome challenges, and cultivate a positive mindset. Specializing in personalized, compassionate care, we tailor our approach to meet your unique needs—whether you're navigating life transitions, managing stress, or seeking personal growth. Empower yourself today with professional guidance and a compassionate presence—anytime, anywhere.  
8 Years Experience
Online in Pennsylvania
Media, Pennsylvania therapist: Phoenix Center for Experiential Trauma Therapy, treatment center
IFS

Phoenix Center for Experiential Trauma Therapy

Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We offer online trauma therapy for clients located in PA, NJ, and DE.  
11 Years Experience
In-Person in Media, PA 19063
Online in Pennsylvania
Philadelphia, Pennsylvania therapist: Erika Barrington, licensed professional counselor
IFS

Erika Barrington

Licensed Professional Counselor, LPC, BC-DMT
I am a Dance/Movement Therapist focused on supporting ADHD and LGBTQIA+ adults using a combination of immersive/embodied therapy that goes deep to the roots of an issue, ADHD Coaching, and the tools of Creative Arts Therapies (discovery, play, curiosity, creativity).  
13 Years Experience
Online in Pennsylvania (Online Only)
Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
IFS

Carey Luker

Licensed Professional Counselor, LMHC, LPC
Hi, I’m Carey Luker, a licensed therapist in South Carolina, Pennsylvania, and Florida. I work with adults of all ages, and I especially enjoy supporting college students, young adults, and people going through career or life transitions. Starting therapy can feel uncomfortable or even a little scary, especially if you’re used to pushing through things on your own. My goal is to make therapy feel like a safe, relaxed space where you can talk openly, feel understood, and not worry about being judged. You don’t need to have the “right words” or everything figured out before starting. For over 13 years, I’ve helped people work through anxiety, ADHD, stress from school or work, burnout, relationship struggles, low self-esteem, boundary setting, and those moments in life where you feel stuck, overwhelmed, or unsure of what comes next. Sometimes people come to therapy because everything feels too heavy, and sometimes they just want to understand themselves better and feel more balanced again. My approach is supportive, practical, and tailored to you. I use tools from CBT, DBT, mindfulness, trauma-informed care, IFS, and neurodivergent-affirming approaches, but more importantly, I focus on creating a real connection where you feel comfortable being yourself. I believe growth looks different for everyone. Therapy isn’t about having all the answers or getting everything “right.” It’s about having support while you learn, heal, grow, and navigate life a little more gently. You deserve a space where you can slow down, feel heard, and work toward becoming the version of yourself you want to be.  
7 Years Experience
Online in Florida, Pennsylvania, South Carolina (Online Only)
Charlotte, North Carolina therapist: Minor Inspirations LLC, marriage and family therapist
IFS

Minor Inspirations LLC

Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System  
22 Years Experience
Online in Multiple States Maryland, New Jersey, North Carolina, Pennsylvania, Texas (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
IFS

Sara Fraser

Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.  
26 Years Experience
Online in California, New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Lower Merion Township, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
IFS

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
I use a secure online video platform to bring trauma therapy to you, in the comfort and privacy of your own space. Whether you’re navigating the effects of a recent event or dealing with past trauma that still lingers, online therapy offers a flexible, accessible way to get the support you need without the hassle of traffic or waiting rooms. I use effective, evidence-based approaches like EMDR to help you feel better and move beyond your past hurt. Let’s find a starting place that feels doable. Reach out today for your free consultation.  
14 Years Experience
Online in Delaware, Pennsylvania (Online Only)
Philadelphia, Pennsylvania therapist: Iris Bowen, licensed clinical social worker
IFS

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
Black, queer, neurodivergent, abolitionist therapist specializing in neurodiversity (ADHD & autism), complex trauma, people-pleasing, and perfectionism. Trained in EMDR, IFS, ACT, and more.  
7 Years Experience
Online in Pennsylvania, Texas (Online Only)
Chicago, Illinois therapist: Sarah Fandel, counselor/therapist
IFS

Sarah Fandel

Counselor/Therapist, LPC, LMHC, LCPC
Hello! I am passionate about building a trusting, authentic therapeutic relationship where you feel supported, understood, and empowered. I believe therapy can help you develop greater self-awareness, foster meaningful change, and cultivate healthier ways of relating to yourself and others. Whether you are seeking support for a specific concern or are interested in broader self-exploration and personal growth, I am honored you are considering working with me. My approach is collaborative, eclectic, and grounded in evidence-based practices. I have training and experience in psychodynamic psychotherapy, parts work (IFS), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Exposure & Response Prevention (ERP) Narrative Therapy, and Accelerated Resolution Therapy (ART). I have also completed Level 1 training in the Gottman Method for Couples Therapy. While I am not currently offering couples therapy, I may incorporate Gottman principles into individual sessions for clients who wish to strengthen their relationships. I work with clients affected by depression; anxiety; systems of oppression, trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.  
11 Years Experience
Online in Illinois, Iowa, Pennsylvania (Online Only)
Bala Cynwyd, Pennsylvania therapist: Michael Bernstein, licensed professional counselor
IFS

Michael Bernstein

Licensed Professional Counselor, LPC
I provide online therapy and can use a virtual version of my online tools.  
14 Years Experience
In-Person in Bala Cynwyd, PA 19004
Online in Pennsylvania
Bryn Mawr, Pennsylvania therapist: Tracy Feldman-Ashdale, licensed clinical social worker
IFS

Tracy Feldman-Ashdale

Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.  
30 Years Experience
Online in Connecticut, Pennsylvania (Online Only)
Lancaster, Pennsylvania therapist: Alisia Ives at Status Therapy, counselor/therapist
IFS

Alisia Ives at Status Therapy

Counselor/Therapist, MS, LPC
Welcome! Sometimes you need a hand. Maybe new unexpected challenges. Maybe what's happening in your life, has begun to feel sticky, difficult, confusing, overwhelming, tiring, frightening or lonely. Our first appointment provides enough time for you to give me a rounded view of you, with history and beliefs, and we can get going on what motivated you to seek assistance. My clients are motivated to raise their life satisfaction. In sessions you share what is happening, how you are feeling, what is working and what is not working. Most of the effort you make is outside of our sessions because you are practicing and noticing the effects of your practice. Awareness and self-observation are key. It is important you trust to speak up, to share what is going on and what you want to achieve. After 2019-2020, many clients discovered the ease of meeting online, and I found to my surprise that most old and new clients wanted to meet online. And that is why I transitioned to this way of meeting. Remember that even when in an online appointment, it is vital to be present, put away your phone(s) and reduce or eliminate outside disturbances. If you want to meet online, and you think I may be a good fit for you, reach out, I would be happy to hear from you.  
20 Years Experience
Online in Pennsylvania (Online Only)
King of Prussia, Pennsylvania therapist: Integrity Counseling Services, counselor/therapist
IFS

Integrity Counseling Services

Counselor/Therapist
We use doxy.com for tele therapy sessions.  
29 Years Experience
Online in Pennsylvania
Manhattan, New York therapist: Resilience Therapy Group, therapist
IFS

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.  
11 Years Experience
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
IFS

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
8 Years Experience
In-Person in Philadelphia, PA 19103
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming

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