Online Anger Management therapists in Zillmere, Queensland QLD, Australia AU
We are proud to feature top rated online Anger Management therapists in Zillmere. We encourage you to review each profile to find your best match.
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.
5 Years Experience
Online in Zillmere, QLD (Online Only)
Anger Mgmt
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.
29 Years Experience
Online in Zillmere, QLD (Online Only)
Anger Mgmt
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.
18 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
The neuroscience of anger is an important framework to use, it is also essential to find out about any childhood history of witness to Domestic Violence and other vicarious learning that may have occurred rather than just treating it as a symptom.
28 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
The first thing to say about anger, is that it is a natural and healthy emotion - when expressed in a good way. If you are angry or frustrated, it is likely that there are parts of you that feel unacknowledged or violated. Please understand that this is ok. Working to uncover the source of the anger will help to alleviate its impacts, meaning you will have freedom of choice when the anger comes online.
8 Years Experience
Online in Zillmere, QLD (Online Only)
Anger Mgmt
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
Gestalt is a great way to work with and release anger and work out the underlying issues are underneath the anger.
17 Years Experience
Online in Zillmere, QLD
Anger Mgmt
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
11 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anger is natural, and can be harnessed. However, when we are unsure how to manage our anger we can become reactive and make choices that hurt ourselves adn others in our lives. I will focus on building your understanding of your values so you know the kind of choices you want to make. Then, you will learn strategies to help you expand for and manage your anger so you have the to feel angry without lashing out.
6 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
12 Years Experience
Online in Zillmere, QLD
Anger Mgmt
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides anger management counselling in Jimboomba for adults, adolescents and couples seeking healthier ways to understand and express anger. She recognises that anger is often a signal of deeper hurt, stress, overwhelm or unmet needs. Using evidence-informed, attachment-focused and emotionally attuned approaches, she helps clients identify triggers, strengthen emotional regulation skills, and respond rather than react. Sessions focus on building self-awareness, improving communication, and repairing relationships where conflict has become repetitive or damaging.
18 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
18 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anger management.
26 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered clinical Counsellor (PACFA 30041). Many of my clients struggle with anger — sometimes explosive, sometimes suppressed — and want healthier ways to express strong emotions.
I support individuals and couples in understanding the triggers beneath anger, transforming reactive patterns, and building skills for calm, respectful communication. Together, we’ll explore how anger shows up in your body, your relationships, and your story, and then practise practical strategies to shift from reaction to choice.
If you’re ready to find steadier ground, let’s connect and begin this work together.
8 Years Experience
Online in Zillmere, QLD (Online Only)
Anger Mgmt
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Hargan Psychology
Psychologist
At Hargan Psychology, we understand that there are likely to be many factors triggering anger responses. We will work with you explore and identify your triggers and support you to develop strategies to assist with strong emotions.
12 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I support clients on a range of issues relating to anger management.
18 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anger often has more underneath it than people realise. I support clients to understand their triggers, regulate emotions, communicate more clearly, and respond to conflict in ways that feel calmer and more in control.
5 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
As an integrative psychotherapist, I work with you to get your anger back under control. There are valid reasons why we can get emotionally flooded and act out of line with how we usually want to behave. I help you to understand what those reasons are that lead to uncontrollable anger. I work with you to track your breath, sensations, feelings, thoughts and behaviours, so that you can have a sense of what those internal indicators are that arise before you 'tip over'. Together we will see how 'anger' could be an invitation into a greater, more positive change in your life.
1 Years Experience
Online in Zillmere, QLD
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Zillmere, QLD (Online Only)
Anger Management therapists in Zillmere, Queensland, Australia Statistics
Anger Management therapists in Zillmere, Queensland, Australia average 15 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (89%), and Self Esteem (70%).
Average years in practice
15 Years Experience
Average cost per session
$178
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 89% | Anxiety or Fears |
| 70% | Self Esteem |
| 70% | Depression |
| 67% | Trauma and PTSD |
| 67% | Stress |
| 54% | Relationship and Marriage Counseling |