Online Social Anxiety therapists in Hallett Cove, South Australia SA, Australia AU
We are proud to feature top rated online Social Anxiety therapists in Hallett Cove. We encourage you to review each profile to find your best match.
Social Anxiety
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for social anxiety, supporting individuals who experience intense fear of judgement, embarrassment or rejection in social or performance situations. She understands how social anxiety can impact work, relationships and everyday confidence. Using emotionally focused and evidence-based strategies, Jo helps clients identify triggers, build regulation skills and gradually increase confidence in social interactions. Therapy focuses on reducing avoidance, strengthening self-trust and creating sustainable strategies for navigating social environments with greater ease.
18 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
It can be difficult to admit to social anxiety, but it is surprisingly common. Lack of safety in being one's 'true self', or feeling safe to express ones inner world, especially in one's early life, can be contributive to an underlying anxiety in social settings. Many of us navigate life with various measures in place to cope with social anxiety, such as 'masking' or substance use which may serve to alleviate temporary anxiety but reinforces the cycle, rather than address the root cause of the anxiety in the first place. Like any other challenge, i will work with you as an integrative psychotherapist to understand these root causes of the patterns shaping your experience of social life, so that you can transform them on a deep emotional level, opening yourself up to a new way of being in the world.
1 Years Experience
Online in Hallett Cove, SA
Social Anxiety
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Social anxiety can make everyday interactions feel exhausting—overthinking what you said, fearing judgement, or avoiding situations altogether. At The Inner Collective, we understand how isolating this can be. Using evidence-based therapies like CBT, ACT, and exposure strategies, we help you gently challenge unhelpful thinking patterns, build social confidence, and feel more at ease being yourself—whether you're in a meeting, at a party, or just ordering a coffee.
10 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Our self esteem and past experiences impact how we perceive others perceiving us. Our perception of another often being the precipitating factor of social anxiety. Anxiety based on assumptions and narratives created through past experience however no longer reflecting the present. We will focus on naming unhelping stories and thoughts so we can de identify with them. This gives us the opportunity create new perceptions that witness us as desired, secure and detached from worries based on other peoples thoughts & opinions.
6 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Social anxiety can make everyday interactions feel overwhelming from speaking up in groups to meeting new people or even leaving the house. You may fear judgment, worry about what others think, or replay conversations long after they’re over.
I offer a calm, supportive space to explore these fears, understand what triggers them, and develop tools to build confidence and emotional safety in social situations. Together, we work gently toward helping you feel more grounded, connected, and in control.
8 Years Experience
Online in Hallett Cove, SA (Online Only)
Social Anxiety
Katie Waller
Psychologist, BPsych (Hons), MA ClinPsych
I have helped those struggling with social anxiety, fear of embarrassment, and a lack of confidence for a decade so understand the toll anxiety can have on your quality of life, but I also know that there is so much room for positive change when the right help is provided. I have extensive training in evidence-based therapy and have supported countless clients to overcome their fears. It is my passion!
12 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Tawney Bevilacqua
Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
Working with social anxiety requires a deep level of trust between client and therapist. I approach this relationship with great patience and care, and respecting the role anxiety has played for your survival. I also believe that we are living in challenging times, full of uncertainty, and that the issues that are arising in each of us are part of the broader climate of our world. My approach with all clients is about understanding who they are, what has shaped them, and what they need now. Looking holistically at development, intergenerational inheritance, and the broader systems which govern us can be part of the process of cultivating self-compassion and ultimately releasing oneself from the grip of anxiety.
1 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to individuals diagnosed or living with social anxiety. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Social anxiety can turn everyday interactions into overwhelming ordeals, making you feel like everyone is watching, judging, or waiting for you to fail. The fear of embarrassment, rejection, or saying the wrong thing can keep you isolated, missing out on relationships, career opportunities, and life experiences. Having experienced acute anxiety myself, I understand how paralyzing these fears can be and how they create a prison of avoidance and self-consciousness. My approach to social anxiety goes beyond exposure therapy or coping strategies to address the subconscious beliefs and past experiences that fuel your fear of social judgment. Using Subconscious Dynamics™, we identify and transform the deep-seated programming that interprets social situations as threats, allowing you to rewire your nervous system's automatic responses. This work helps you develop genuine confidence in social settings, moving from survival mode to authentic connection with others.
6 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Mind Health
Psychologist, Psychologists & Allied Health Experts
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance of social situations and impacting overall quality of life. At Mind Health, our experienced psychologists offer evidence-based treatments tailored to address social anxiety. Utilising approaches such as Cognitive Behavioural Therapy (CBT), we help clients identify and challenge negative thought patterns, develop effective coping strategies, and gradually build confidence in social settings. Our goal is to empower individuals to engage more fully in their personal and professional lives, fostering meaningful connections and enhancing well-being.
22 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Social anxiety is used to describe feelings of anxiety and fear that occur in response to social situations. Cognitive behavioral therapy (CBT), is commonly used to treat social anxiety disorder. CBT teaches you different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful.
28 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor (PACFA 30041), therapist and coach. Social anxiety can make even simple interactions feel overwhelming or exhausting.
I help clients reduce fear and self-criticism, practise new relational skills, and grow their confidence in social situations. Our work combines gentle exploration of underlying patterns with practical tools you can use in daily life.
If you’d like support in moving past social anxiety and into more freedom, let’s connect.
8 Years Experience
Online in Hallett Cove, SA (Online Only)
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
8 Years Experience
Online in Hallett Cove, SA (Online Only)
Social Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing social anxiety by creating a safe, non-judgmental space to explore fears, triggers, self-consciousness, and avoidance patterns. Together, we develop practical strategies and coping tools to manage overwhelm, and engage more comfortably in social situations. My approach integrates emotional and embodied awareness, helping you reduce anxiety, and strengthen connection with yourself and others.
10 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
4 Years Experience
Online in Hallett Cove, SA
Social Anxiety
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support adults with social anxiety to explore the origins, create perspective, identify strengths and create a gradual exposure plan for healthy social risks.
21 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Relational therapy is the perfect medicine for social anxiety. Being able to develop a trusting and understanding therapeutic relationship creates a playground to experiment with social contact and develop strategies that can be helpful out in the everyday world. Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Hallett Cove, SA
Social Anxiety
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Social anxiety is an important topic to discuss because it’s common, often invisible, highly limiting, and very treatable—yet many people suffer in silence.
5 Years Experience
Online in Hallett Cove, SA (Online Only)
Social Anxiety therapists in Hallett Cove, South Australia, Australia Statistics
Social Anxiety therapists in Hallett Cove, South Australia, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (85%).
Average years in practice
13 Years Experience
Average cost per session
$175
Gender ID
| 53% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 91% | Anxiety or Fears |
| 85% | Depression |
| 85% | Stress |
| 83% | Trauma and PTSD |
| 83% | Self Esteem |
| 72% | Loss or Grief |