Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbia, South Carolina SC
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbia. We encourage you to review each profile to find your best match.
MBCT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Columbia, SC
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today!
My Qualifications are as follows:
1. Clinical RTT Practitioner (Rapid Transformation Therapy)
2. ND Alternative Practitioner Student - Class of 2021
3. Emotion Code Practitioner
4. Duke trained Integrative Medicine Health Coach
5. Homeopath Consultant
6. Spiritual Counseling - ordained minister
7. Art Life Coach
8. NLP Master
9. Keen Life Coach
10. Hypnotist
11. Family Herbalist
12. Reiki Master
13. Mindfulness Practitioner
14. CBT Life Coach Practitioner
15. SAFM Integrative Medicine Practitioner Candidate
11 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Melissa Berschauer
Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes.
We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.
14 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Online therapy allows you to access support from the privacy and comfort of your own home, making it easier to prioritize your mental health during busy or demanding seasons of life.
18 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
I prefer in office therapy. I offer online therapy when requested and when the type of therapy needed is deliverable via secure video.
30 Years Experience
Online in Columbia, SC
MBCT
Modern Wellness Family Counseling, LLC
Marriage and Family Therapist, PhD, LMFT/S, RPT/S
We are so glad you found us and have taken the courageous step of being here. At Modern Wellness Family Counseling, we know change is hard. We believe in the dignity of every person and that everyone deserves access to high-quality mental health care. We also understand no two people or families are the same. We listen to you and will tailor our sessions to address your unique challenges. We will work together to understand your struggles and address those issues with long-lasting strategies, helping you and your family get closer to the life you've always wanted. So whether you are struggling with an adjustment to a life transition, relationship conflicts, anxiety, depression, or other challenges, you don't have to be alone in this journey.
19 Years Experience
Online in Columbia, SC
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Nour Counseling
Counselor/Therapist
Therapy should actually make sense for the world you’re living in. At Nour Counseling, our fully online practice offers space to talk about what’s really impacting you—whether that’s anxiety, burnout, relationship stress, identity exploration, grief, life transitions, or the weight of navigating systems that weren’t built with you in mind. We’re not here to pathologize your response to a hard world. We’re here to support you in making sense of it, finding your footing, and moving in the direction you want to go. Our clinicians provide culturally responsive, thoughtful care that honors both your individual story and the broader social realities shaping your life—all from the comfort and privacy of your own space.
9 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Columbia, SC
MBCT
Amanda Cummings Brandenburg
Psychologist, PhD
I am a doctoral-level psychologist with over 10 years of clinical experience. I am trained as a generalist and see a wide range of presenting concerns including anxiety, stress management, depression, and relationship concerns. I specialize in women’s mental health, identity-affirming counseling, and interpersonal trauma. I am the owner of Cummings Brandenburg Counseling PLLC located in Charlotte, NC and can work with clients in any PSYPACT state. I have worked in a variety of settings including college counseling centers, group practices, domestic violence shelters, and community mental health agencies.
11 Years Experience
Online in Columbia, SC
MBCT
Shai's Coaching and Counseling LLC
Counselor/Therapist
Shai’s Coaching and Counseling LLC’s provides tele-health therapy services to clients struggling with their mental health. We focus on clients 14 years of age and older, who are experiencing symptoms related to mood disorders, trauma, personality disorders, stress, etc. Shai's Coaching and Counseling does not provide services for psychosis-related disorders or serious mental illnesses, but can refer you to a higher level of care.
2 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in Columbia, SC (Online Only)
MBCT
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Life doesn't slow down just because you're struggling - and sometimes getting into an office isn't realistic. Online therapy offers the same focused, results-driven work as in-person sessions, with the flexibility to fit your schedule and your life.
I offer telehealth services to individuals in New Jersey, Florida, and South Carolina, working with men navigating anxiety, depression, substance misuse, performance pressure, and major life transitions. Whether you're managing a demanding career, working through a difficult season, or simply tired of feeling stuck, online therapy can be a practical and effective way to get started.
Sessions are conducted via a secure, HIPAA-compliant platform. Our work is the same - direct, collaborative, and focused on real change. The only difference is where you log in from.
10 Years Experience
Online in Columbia, SC
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.
19 Years Experience
Online in Columbia, SC
MBCT
Andrea Meier, LLC | Holistic Wellness Collective
Licensed Professional Counselor, M.S., LPC, LAC
We provide online therapy for high-achieving adults who are navigating anxiety, trauma, life adjustments, addictions, and relational concerns. Our holistic, Integrative approaches range from traditional talk therapies to going deeper, including EMDR, IFS, somatic and relational-focused therapies. Sometimes it just feels easier to meet online and the good thing is we can find the same healing, presence and empowerment virtually!
20 Years Experience
Online in Columbia, SC
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Columbia, SC
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
I received my Ph.D. in clinical psychology from Yale University in 1974. My four-year postdoctoral Certificate in Psychoanalysis is from the Westchester Center for the Study of Psychoanalysis and Psychotherapy. People enter psychotherapy with mixed emotions of hope and doubt. I try to provide a warm environment conducive to honest, authentic communication. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Columbia, SC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbia, South Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbia, South Carolina average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (67%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 67% | Depression |
| 63% | Stress |
| 58% | Self Esteem |
| 47% | Trauma and PTSD |
| 47% | Women's Issues |
| 47% | Social Anxiety |