Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hilton Head, South Carolina SC
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hilton Head. We encourage you to review each profile to find your best match.
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Hilton Head, SC
MBCT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Welcome! I offer a safe and confidential space for you to explore your thoughts, feelings, and challenges through online psychotherapy. From the comfort and convenience of your own location where we can work collaboratively to address issues such as anxiety, depression, stress, relationship difficulties, and personal growth. My approach is tailored to your unique needs, drawing upon evidence-based practices to help you gain insight, develop coping skills, and move towards a more fulfilling life.
34 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Shai's Coaching and Counseling LLC
Counselor/Therapist
Shai’s Coaching and Counseling LLC’s provides tele-health therapy services to clients struggling with their mental health. We focus on clients 14 years of age and older, who are experiencing symptoms related to mood disorders, trauma, personality disorders, stress, etc. Shai's Coaching and Counseling does not provide services for psychosis-related disorders or serious mental illnesses, but can refer you to a higher level of care.
2 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Hilton Head, SC
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Andrea Meier, LLC | Holistic Wellness Collective
Licensed Professional Counselor, M.S., LPC, LAC
We provide online therapy for high-achieving adults who are navigating anxiety, trauma, life adjustments, addictions, and relational concerns. Our holistic, Integrative approaches range from traditional talk therapies to going deeper, including EMDR, IFS, somatic and relational-focused therapies. Sometimes it just feels easier to meet online and the good thing is we can find the same healing, presence and empowerment virtually!
20 Years Experience
Online in Hilton Head, SC
MBCT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Hilton Head, SC
MBCT
Nour Counseling
Counselor/Therapist
Therapy should actually make sense for the world you’re living in. At Nour Counseling, our fully online practice offers space to talk about what’s really impacting you—whether that’s anxiety, burnout, relationship stress, identity exploration, grief, life transitions, or the weight of navigating systems that weren’t built with you in mind. We’re not here to pathologize your response to a hard world. We’re here to support you in making sense of it, finding your footing, and moving in the direction you want to go. Our clinicians provide culturally responsive, thoughtful care that honors both your individual story and the broader social realities shaping your life—all from the comfort and privacy of your own space.
9 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Hilton Head, SC
MBCT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.
6 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Online therapy allows you to access support from the privacy and comfort of your own home, making it easier to prioritize your mental health during busy or demanding seasons of life.
18 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Lauren Feliciano Nieles
Marriage and Family Therapist, LMFT
I offer secure online therapy, giving you flexible, convenient access to support from the comfort of your home.
3 Years Experience
Online in Hilton Head, SC
MBCT
Modern Wellness Family Counseling, LLC
Marriage and Family Therapist, PhD, LMFT/S, RPT/S
We are so glad you found us and have taken the courageous step of being here. At Modern Wellness Family Counseling, we know change is hard. We believe in the dignity of every person and that everyone deserves access to high-quality mental health care. We also understand no two people or families are the same. We listen to you and will tailor our sessions to address your unique challenges. We will work together to understand your struggles and address those issues with long-lasting strategies, helping you and your family get closer to the life you've always wanted. So whether you are struggling with an adjustment to a life transition, relationship conflicts, anxiety, depression, or other challenges, you don't have to be alone in this journey.
19 Years Experience
Online in Hilton Head, SC
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Hilton Head, SC
MBCT
Marianne Matos
Licensed Mental Health Counselor, LPC, LPCS
I am a Licensed Professional Counselor, (LPC) in SC, Licensed Professional Counselor Supervisor (LPCS), and a National Certified Counselor, (NCC), and Equine Specialist in Mental Health and Learning, (ESMHL) through PATH International. I specialize in women's issues, underserved populations, crisis & trauma. Through counseling, it is my mission to foster personal growth, self-confidence, and resilience.
8 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
I prefer in office therapy. I offer online therapy when requested and when the type of therapy needed is deliverable via secure video.
30 Years Experience
Online in Hilton Head, SC
MBCT
Bruce Clark
Psychologist, PhD, LP
I offer online therapy for adults across all PSYPACT states, providing a flexible and accessible way to receive the care that you desire wherever you'd like. Sessions are held through a secure, confidential connection, allowing you to gain insight and help manage your symptoms on your terms.
4 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Hilton Head, SC (Online Only)
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Hilton Head, SC
MBCT
Melissa Berschauer
Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes.
We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.
14 Years Experience
Online in Hilton Head, SC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hilton Head, South Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hilton Head, South Carolina average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (68%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 68% | Depression |
| 63% | Stress |
| 57% | Self Esteem |
| 48% | Trauma and PTSD |
| 48% | Women's Issues |
| 46% | Social Anxiety |