Online Internal Family Systems (IFS) therapists in Arlington, Texas TX
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Arlington. We encourage you to review each profile to find your best match.
IFS
Monarch Behavioral Health, PLLC
Psychologist
Support for All Ages and Every Stage of Life
Life’s challenges don’t come with an instruction manual, but you don’t have to navigate them alone. Our therapists provide tailored support to help you move from feeling stuck to finding balance and fulfillment.
17 Years Experience
Online in Arlington, TX
IFS
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in Arlington, TX (Online Only)
IFS
Shaneé Hucks
Marriage and Family Therapist, LMFT
I offer in-person and online sessions so that you can find the modality that best suits your needs. I can help with relationships, family systems, trauma, depression, anxiety, communication, intimacy, life transitions, and more. Reach out today for a free 15-minute phone consult or visit my page to learn more!
4 Years Experience
Online in Arlington, TX
IFS
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
6 Years Experience
Online in Arlington, TX (Online Only)
IFS
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
I offer online therapy for men and women seeking deeper healing, greater self-understanding, and a more authentic connection to themselves and others. My approach is relational, compassionate, and integrative, blending insight-oriented therapy with somatic awareness, and mindfulness to help clients move beyond survival patterns and into greater freedom, wholeness, and meaning. I work with individuals navigating shame, anxiety, relationship wounds, trauma, identity concerns, grief, life transitions, and the emotional exhaustion that can come from constantly carrying the weight of others’ expectations. Therapy with me is not about fixing you because I do not believe you are broken. It is about creating a safe and grounded space where healing, self-trust, authenticity, and transformation can emerge through genuine connection. My hope is to help clients awaken to their own resilience, reclaim their voice, and build a life that feels aligned, alive, and emotionally sustainable.
9 Years Experience
Online in Arlington, TX
IFS
Jillian Lees
Licensed Clinical Social Worker, LCSW
I offer tele-health therapy through a HIPAA compliant format
6 Years Experience
Online in Arlington, TX
IFS
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
Online in Arlington, TX (Online Only)
IFS
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Arlington, TX (Online Only)
IFS
Shawna Damiani
Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule.
Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly.
If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.
8 Years Experience
Online in Arlington, TX (Online Only)
IFS
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
Although in person therapy is the gold standard for relational human beings, video therapy is not far behind. When properly prepared for, video therapy can offer an excellent venue to get help that is too far to travel to or is easier logistically.
31 Years Experience
Online in Arlington, TX
IFS
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
At Doolittle Therapy Group, we support families in building deeper understanding by exploring what’s happening beneath the surface. Rather than focusing only on immediate concerns, we work together to identify and address the underlying patterns that shape relationships.
Your therapist partners with your family throughout the process, offering guidance, structure, and a steady presence. As sessions create a sense of safety and clarity, many families begin to experience that same connection and confidence carrying over into everyday life at home.
8 Years Experience
Online in Arlington, TX
IFS
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber McKinney practices clinical social work with experience in individual and couples therapy. She's certified in Eye Movement Desensitization and Reprocessing (EMDR), Eating Disorders, Sex Therapy and Gottman Therapy. Amber is also trained in various interventions and therapeutic modalities included but not limited to: Emotionally Focused Therapy, Internal Family Systems, Hypnosis, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Seeking Safety, Motivational Interviewing and more.
in addition, amber is a published writer, penning pieces about integrating therapy modalities for optimal benefit. she also offers consultation to other clinicians looking to fine-tune their emdr skills.
Amber’s passion for the behavioral health field got put into play over 10 years ago, as a child counselor at residential group homes. Since then, she’s amassed experience working with individuals ages 4 and up coping with a range of life circumstances including trauma, homelessness and more.
If you find yourself reading this and have more questions about how therapy can support you in your life, please feel free to reach out and schedule a free 15-minute consultation. I appreciate you taking the time to explore your needs thus far. It’s time to give yourself the care you deserve.
8 Years Experience
Online in Arlington, TX (Online Only)
IFS
Sugar Land Counseling Center
Counselor/Therapist
Therapy offered 7 days a week online. Accepting multiple insurances.
31 Years Experience
Online in Arlington, TX
IFS
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
I offer online therapy for older teens (16+) and adults experiencing trauma, dissociation, and chronic pain. My approach is trauma-informed and focused on helping you feel more connected to your body, your emotions, and yourself. I bring both professional training and lived experience to support meaningful and lasting change.
1 Years Experience
Online in Arlington, TX
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
I specialize in supporting women to heal “unfinished emotional business” from the past in a strength-focused, non-pathologizing, depth-oriented, and strictly confidential way. I invite a sacred space for your originality, inner imagery, thoughts and feelings to reverberate more deeply for you so that you can clear the emotional wounds that hide your highest potential.
20 Years Experience
Online in Arlington, TX (Online Only)
IFS
Rachel Eddins
Counselor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Arlington, TX
IFS
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
I offer telehealth session in addition to in-office sessions.
17 Years Experience
Online in Arlington, TX
IFS
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer both in-person & online counseling. You have the flexibility to do either one, or a combination.
27 Years Experience
Online in Arlington, TX
IFS
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
I offer warm, relational online interaction that creates space for reflection, connection, and meaningful support from the comfort, privacy, and familiarity of your own environment.
1 Years Experience
Online in Arlington, TX
IFS
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Arlington, TX (Online Only)
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
Internal Family Systems (IFS) therapists in Arlington, Texas Statistics
Internal Family Systems (IFS) therapists in Arlington, Texas average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (75%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$182
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 63% | Depression |
| 53% | Stress |
| 50% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 44% | Loss or Grief |