Online Self Esteem therapists in Benbrook, Texas TX
We are proud to feature top rated online Self Esteem therapists in Benbrook. We encourage you to review each profile to find your best match.
Self Esteem
Shawna Damiani
Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with.
Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option.
At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light.
This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught.
You were never the problem. And it's not too late to start believing that.
8 Years Experience
Online in Benbrook, TX (Online Only)
Self Esteem
Nick Young
Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.
3 Years Experience
Online in Benbrook, TX
Self Esteem
The Empowering Space PLLC
Licensed Clinical Social Worker
Building Stronger, Healthier Relationships
Every relationship has challenges, but you don’t have to navigate them alone. At The Empowering Space, we provide compassionate, solution-focused relationship and marriage counseling to help couples improve communication, rebuild trust, and strengthen their connection. Whether you’re facing conflict, intimacy issues, infidelity, life transitions, or simply feeling disconnected, our therapy sessions create a safe and supportive space to work through your concerns together.
Using Emotionally Focused Therapy (EFT), Gottman Method techniques, and effective communication strategies, we help couples understand each other’s needs, resolve conflicts, and build a more fulfilling relationship. Whether you’re dating, engaged, newly married, or in a long-term partnership, we’re here to support your journey toward a healthier, more connected relationship.
Love takes work, but it’s worth it. Let’s strengthen your relationship together.
7 Years Experience
Online in Benbrook, TX (Online Only)
Self Esteem
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Benbrook, TX (Online Only)
Self Esteem
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When a person feels they have no fundamental value and worth, they frequently give up. Learning about the fundamental value and worth that every single human being has as Image Bearers of God can change the whole outlook on life.
31 Years Experience
Online in Benbrook, TX
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Benbrook, TX
Self Esteem
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients build self-esteem by exploring the experiences and beliefs that shape how they see themselves. In a supportive, collaborative space, we work to challenge self-criticism, strengthen self-compassion, and develop a more balanced sense of self-worth. My goal is to help clients feel more confident, grounded, and able to show up authentically in their lives.
7 Years Experience
Online in Benbrook, TX
Self Esteem
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
As a therapist, Micah specializes in self-esteem, he helps clients recognize their inherent worth and rebuild confidence from within. Through a supportive and collaborative approach, Micah helps clients in identifying negative self-beliefs, reducing self-criticism, and developing a stronger sense of identity and self-acceptance. Micah uses CBT to help clients embrace their strengths, set healthy boundaries, and cultivate a more positive and compassionate relationship with themselves.
2 Years Experience
Online in Benbrook, TX
Self Esteem
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Self Esteem is about more than looking good, making money, acquiring things, and having lots of friends. Self Esteem is about feeling good about who you are deep within, no matter what is happening on the outside.
17 Years Experience
Online in Benbrook, TX
Self Esteem
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
A healthy sense of self-worth can positively impact relationships, decision-making, and overall quality of life. I help clients identify and challenge the beliefs that contribute to self-doubt and feelings of inadequacy. Through counseling, we'll focus on building confidence, strengthening self-acceptance, and developing a more balanced and realistic view of yourself.
2 Years Experience
Online in Benbrook, TX
Self Esteem
Kristin Wright
Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!
10 Years Experience
Online in Benbrook, TX (Online Only)
Self Esteem
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
Improved self-esteem is part of the Intensive Recovery Healing recipe for life balance: accepting inherent worth, healthy boundaries, connection with authentic identity, in recognition of identifying wants and needs and filling those needs in healthy ways.
26 Years Experience
Online in Benbrook, TX
Self Esteem
Edward Flatow
Licensed Professional Counselor, MA, LPC
SELF ESTEEM, whether low or high calls for exploration. I like to use the SOCRATIC METHOD as a tool for that exploration, because I have noticed how it helps people evaluate their own conclusions.
10 Years Experience
Online in Benbrook, TX
Self Esteem
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing challenges related to self-esteem and self-worth. I help clients develop greater self-awareness, build confidence, strengthen self-compassion, and create a more positive relationship with themselves.
14 Years Experience
Online in Benbrook, TX (Online Only)
Self Esteem
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our counselors use different therapy modalities, like CBT, to guide our clients through self-esteem issues. Challenging negative thoughts with the guidance of a counselor can help clients recognize their strengths and the beauty within themselves. We strive to provide our clients with coping strategies in overcoming self-doubt and build confidence in themselves to maintain their mental well-being.
7 Years Experience
Online in Benbrook, TX
Self Esteem
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Benbrook, TX (Online Only)
Self Esteem
Marci Weinstein
Counselor/Therapist, LCSW
Feeling worthless or unworthy? Unsure of who you are or what value you have? These are common feelings of those suffering from self esteem. The good news is that change is possible and you CAN increase your self esteem. Contact me today for a free consultation.
9 Years Experience
Online in Benbrook, TX
Self Esteem
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.
36 Years Experience
Online in Benbrook, TX
Self Esteem
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
Online in Benbrook, TX
Self Esteem
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to self-esteem focuses on understanding how relationships, generational experiences, and internalized expectations shape the way you see yourself and move through the world. Together, we work on unlearning patterns rooted in shame, over-responsibility, or self-sacrifice while developing healthier boundaries and a stronger sense of self-trust. This process supports more grounded, intentional ways of relating to yourself and others.
4 Years Experience
Online in Benbrook, TX (Online Only)
Self Esteem therapists in Benbrook, Texas Statistics
Self Esteem therapists in Benbrook, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 60% | Social Anxiety |