Online Self Esteem therapists in Carrollton, Texas TX
We are proud to feature top rated online Self Esteem therapists in Carrollton. We encourage you to review each profile to find your best match.
Self Esteem
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When a person feels they have no fundamental value and worth, they frequently give up. Learning about the fundamental value and worth that every single human being has as Image Bearers of God can change the whole outlook on life.
31 Years Experience
Online in Carrollton, TX
Self Esteem
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
"Imposter syndrome", low self worth, low self esteem, however you identify it, it's holding you down. I help my clients sort through the rubble to explore who they are now, what's getting in the way, and to get you to who you want to be.
17 Years Experience
Online in Carrollton, TX
Self Esteem
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Low self-esteem can impact relationships, confidence, boundaries, decision-making, and overall emotional well-being. Many people develop harsh inner criticism through painful life experiences, rejection, trauma, or unrealistic expectations. Therapy helps clients challenge these internal narratives, reconnect with their inherent worth, and build a healthier and more compassionate relationship with themselves.
9 Years Experience
Online in Carrollton, TX
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Carrollton, TX
Self Esteem
Vada Counseling
Counselor/Therapist
Self-esteem counseling at Vada Counseling recognizes that internalized oppression, discrimination, and cultural narratives often shape how people see themselves. We support clients in uncovering voices that have diminished their worth and replacing them with self-affirming truths. Healing emphasizes identity, authenticity, and liberation from harmful norms.
11 Years Experience
Online in Carrollton, TX
Self Esteem
Dr. Brian M. Berman
Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.
22 Years Experience
Online in Carrollton, TX
Self Esteem
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to improve self-esteem, helping clients address negative self-beliefs, self-doubt, and patterns of self-criticism. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and strengths-based interventions, I assist clients in developing a more balanced and realistic self-view. My work focuses on building confidence, reinforcing personal strengths, and fostering a stable sense of self-worth that supports healthier decision-making and overall well-being.
2 Years Experience
Online in Carrollton, TX (Online Only)
Self Esteem
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.
19 Years Experience
Online in Carrollton, TX
Self Esteem
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals in building healthy self-esteem by helping them develop a more positive and balanced view of themselves. Our approach focuses on identifying negative self-talk, challenging limiting beliefs, and strengthening self-worth from within. We work on building confidence, improving emotional awareness, and developing healthier thought patterns that support growth and resilience. Through personalized support and practical tools, clients are empowered to feel more confident, secure, and capable in both their personal and professional lives.
8 Years Experience
Online in Carrollton, TX (Online Only)
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
Online in Carrollton, TX
Self Esteem
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself.
Self-image is how you see yourself.
Self-worth is the key to how you perform in all areas of your life.
When your self-esteem is high, you can face the challenges of life more effectively.
You will create a cycle of positive self-acceptance.
There are two key components to self-esteem:
1. The feeling of being accepted by self and others,
2. A sense of competence and mastery in performing tasks and solving problems independently.
Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image.
SELF-ESTEEM ISSUES SKILLS PROGRAM -
Learn to:
IDENTIFY your own self-image,
DEFINE the effects of low self-esteem,
ACQUIRE skills to increase your self-worth,
RESOLVE self-defeating beliefs and attitudes,
CREATE a cycle of positive self-acceptance
46 Years Experience
Online in Carrollton, TX
Self Esteem
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
Low self esteem and low self confidence can lead to many other issues. I can help get to the sources of these problems.
21 Years Experience
Online in Carrollton, TX
Self Esteem
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Carrollton, TX
Self Esteem
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
Too often we treat ourselves as our own worst enemy. This is not fair and often learned. You can learn to change your self-talk, see yourself in your best light and open up possibilities that may be been difficult to see in the past.
41 Years Experience
Online in Carrollton, TX (Online Only)
Self Esteem
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding because you don't believe yourself to be capable of success. Allow me to to give you some tools to restore hope in yourself and your abilities.
10 Years Experience
Online in Carrollton, TX
Self Esteem
Celine Linley
Hypnotherapist, Certified Hypnotherapist
The end of a marriage or break up can leave you questioning your worth, your judgment, even how you see yourself in the mirror, sometimes all at once. I work with women in that place, feeling shaken and unsure of themselves after a season that tested everything.
1 Years Experience
Online in Carrollton, TX (Online Only)
Self Esteem
Dr. Megan Marks
Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself.
At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them.
This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Carrollton, TX
Self Esteem
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We can help remove negative beliefs about yourself with EMDR and CBT.
27 Years Experience
Online in Carrollton, TX
Self Esteem
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you're struggling with low self-esteem, self-doubt, and persistent negative self-perceptions, we can help. Our providers are trained to help you identify and shift unhelpful thought patterns, strengthen self-compassion, and build a more balanced and realistic sense of self-worth. Through evidence-based strategies, you'll learn to challenge inner criticism, develop healthier self-talk, and engage more confidently in relationships, work, and daily life. Our goal is to help you develop greater emotional resilience, authenticity, and a more stable and positive sense of self.
7 Years Experience
Online in Carrollton, TX (Online Only)
Self Esteem
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Self-esteem is often shaped by the stories we carry about who we are, what we deserve, and whether our needs matter. Low self-esteem can show up as self-doubt, people-pleasing, harsh self-criticism, fear of rejection, difficulty setting boundaries, or feeling like you are never quite enough. In therapy, I help clients better understand where these patterns come from and how they affect relationships, identity, confidence, and daily life. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on building a steadier sense of self-worth, clearer boundaries, and a more compassionate way of relating to yourself.
27 Years Experience
Online in Carrollton, TX
Self Esteem therapists in Carrollton, Texas Statistics
Self Esteem therapists in Carrollton, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 61% | Social Anxiety |