Online Acceptance & Commitment Therapy (ACT) therapists in Frisco, Texas TX
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Frisco. We encourage you to review each profile to find your best match.
ACT
Cindy Haines, Psy.D
Psychologist, Psy.D
We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care.
25 Years Experience
Online in Frisco, TX (Online Only)
ACT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Join me in honest discussions that take you where you want to be-- clearer, stronger, better informed, more your true self.
39 Years Experience
Online in Frisco, TX
ACT
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in Frisco, TX
ACT
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.
7 Years Experience
Online in Frisco, TX
ACT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
Online in Frisco, TX
ACT
Dr. Jacob Lebar
Psychologist, PhD, JD
Choosing to create meaningful change in your life can feel overwhelming, especially if you aren't sure where to start. I work with and for adults to manage the realities of anxiety, OCD, panic, and comorbid depression. My practice is explicitly neurodiversity-affirming; I dedicate a significant portion of my work to helping adults unpack the impact of living with overlooked ADHD or Autism into adulthood. Additionally, my background as a former lawyer gives me a grounded, firsthand perspective on the unique stressors faced by individuals in highly technical, high-pressure, professional fields. If you are ready to explore what therapy can do for you, we may be a great fit.
11 Years Experience
Online in Frisco, TX
ACT
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
"Quality mental health care shouldn't be limited by your zip code or a busy schedule. I provide secure, HIPAA-compliant telepsychiatry that fits into your life, whether you're at home in Florida or on a break in Texas. My virtual practice is designed for those seeking professional, medical-grade psychiatric care without the commute. We’ll work together through a user-friendly platform to ensure your treatment is consistent, private, and effective
1 Years Experience
Online in Frisco, TX
ACT
Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment
Counselor/Therapist, Melinda Switzer, MA, LPC, NCC
My practice online consists of trauma treatment and therapy. Eye Movement Reprocessing and Desensitization (EMDR) is my preferred modality, but I also use Trauma Focused Cognitive Behavioral Therapy (TF-CBT), as well as Dialectical Behavior Therapy (DBT), Sandtray and Art therapy.
5 Years Experience
Online in Frisco, TX
ACT
Kelsey Broussard
Licensed Professional Counselor, LPC
I provide online therapy for adults seeking support with grief, trauma, life transitions, relationship concerns, depression, and anxiety. Through a compassionate and collaborative approach, I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness, and somatic techniques to help clients develop greater self-awareness, resilience, and emotional well-being. Together, we will cultivate practical coping skills and build a life that feels more aligned with your values. Online therapy offers a convenient and effective way to access support from the comfort of your own space, allowing you to prioritize your mental health while balancing the demands of daily life.
9 Years Experience
Online in Frisco, TX (Online Only)
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
I’m Aysha DeSilva, a licensed Clinical Psychologist specializing in depression, anxiety, relationship and family conflict, intergenerational trauma, people-pleasing, and cultural identity concerns. Your experiences are valid, and you don’t have to face them alone.
I welcome clients from all backgrounds and create an inclusive, supportive environment where you can feel understood. My approach is gentle, collaborative, and flexible, drawing from Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and trauma-informed care.
If this resonates with you, I invite you to schedule a free 15-minute consultation. Virtual sessions are available in over 30 states through PSYPACT.
4 Years Experience
Online in Frisco, TX (Online Only)
ACT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
I've been serving clients for 10 years by video & phone sessions. In addition to health-related concerns, remote teletherapy can be just the right step for some other life situations.
If you've never seen a counselor by video before, your related concerns are understandable. In counseling, the term we use is "fit" -- describes when a particular counselor & setting feel 'just right' for you.
11 Years Experience
Online in Frisco, TX
ACT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Frisco, TX
ACT
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
I don't see myself as the expert in the room — you are. You know your life better than anyone, and my role is to walk alongside you, bringing tools, perspective, and genuine support as we work through whatever you're facing.
3 Years Experience
Online in Frisco, TX (Online Only)
ACT
Amy Look
Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.
7 Years Experience
Online in Frisco, TX (Online Only)
ACT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
We provide online therapy using our client portal through SimplePractice.
2 Years Experience
Online in Frisco, TX
ACT
The Empowering Space PLLC
Licensed Clinical Social Worker
Empowering, Flexible, and Accessible Online Therapy
At The Empowering Space, we make therapy approachable, flexible, and tailored to your unique needs. Our online therapy sessions offer a safe, judgment-free space where individuals, couples, and families can work through life’s challenges with compassionate, expert support. Whether you're navigating anxiety, relationship concerns, stress, or life transitions, we’re here to help—on your schedule. We accept insurance and prioritize accessibility because mental health care should be easy to access, not a hassle. Let’s create a path toward healing together. Book a session today and take the first step toward a healthier, more empowered you.
7 Years Experience
Online in Frisco, TX (Online Only)
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Frisco, TX (Online Only)
ACT
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
I offer online therapy for older teens (16+) and adults experiencing trauma, dissociation, and chronic pain. My approach is trauma-informed and focused on helping you feel more connected to your body, your emotions, and yourself. I bring both professional training and lived experience to support meaningful and lasting change.
1 Years Experience
Online in Frisco, TX
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
Online in Frisco, TX (Online Only)
ACT
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
offer online therapy to provide accessible, flexible, and effective support from the comfort of your own space. Through secure, confidential sessions, I work collaboratively with clients to address emotional challenges while accommodating busy schedules and varying needs. Online therapy allows for meaningful connection and consistent care, making support more attainable without compromising quality or depth of work.
7 Years Experience
Online in Frisco, TX
Acceptance & Commitment Therapy (ACT) therapists in Frisco, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Frisco, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (59%).
Average years in practice
13 Years Experience
Average cost per session
$196
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 68% | Depression |
| 59% | Trauma and PTSD |
| 52% | Stress |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
| 42% | Self Esteem |