Online Anxiety therapists in Hempstead, Texas TX
We are proud to feature top rated online Anxiety therapists in Hempstead. We encourage you to review each profile to find your best match.
Anxiety
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. I would love to give you tools to finally get rid of these emotions that hinder you!
10 Years Experience
Online in Hempstead, TX
Anxiety
Dr. Clinton W. Smith
Hypnotherapist, PsyD, CH, NLP
See testimonials of those who successfully overcame Anxiety, Fear and Panic Attacks on: HypnosisByDoctors.com/AnxietyRelief Also see endorsements from military personnel and clients who overcame Stress, Phobias and Worry.
34 Years Experience
Online in Hempstead, TX (Online Only)
Anxiety
Greg Rico
Counselor/Therapist, MA, LPC
Anxiety is real and can have multiple origins. Working together to pinpoint the origin of your anxiety helps to have recommendations and treatments to reduce the anxiety so you control it instead of it controlling you.
20 Years Experience
Online in Hempstead, TX
Anxiety
Kelsey Broussard
Licensed Professional Counselor, LPC
Anxiety is often more than just worry. It can be your mind and body trying to protect you, even when that protection no longer serves you. We can explore the underlying causes of your anxiety while learning to slow down and respond to it with curiosity and compassion rather than judgment or avoidance. Through mindfulness, breath work, nervous system regulation, and practical coping strategies, you will learn how to reconnect with yourself, move through anxious moments more effectively, and cultivate a greater sense of calm and trust in your ability to navigate life's challenges.
9 Years Experience
Online in Hempstead, TX (Online Only)
Anxiety
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with anxiety and fears by helping you identify the thoughts and behaviors that fuel them, while teaching you practical tools to manage overwhelming emotions. Through techniques like cognitive restructuring and mindfulness, we’ll work together to reduce anxiety, challenge irrational fears, and build confidence in your ability to face challenges with greater calm and clarity.
3 Years Experience
Online in Hempstead, TX (Online Only)
Anxiety
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.
24 Years Experience
Online in Hempstead, TX
Anxiety
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Are worry, restlessness, or racing thoughts disrupting your sleep, focus, or relationships? Anxiety can feel overwhelming — and when others don’t understand it, coping becomes even harder.
Anxiety is one of the most common mental health conditions, affecting nearly 1 in 5 adults each year. It can show up as constant worry, panic attacks, muscle tension, digestive issues, trouble sleeping, irritability, or feeling overwhelmed by everyday stress. Anxiety and depression often overlap, making it difficult to identify what’s really driving your symptoms.
At Grief Recovery Center in Houston, our licensed clinicians provide evidence-based anxiety treatment tailored to your needs. We utilize approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and practical stress-management strategies to help you regain calm, clarity, and confidence.
With flexible in-person and virtual appointments, a welcoming environment, and over a decade of service to the Houston community, we’re here to help you move from surviving to thriving.
Call or text 832-413-2410 to schedule an appointment and begin your path toward relief.
15 Years Experience
Online in Hempstead, TX
Anxiety
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Anxiety, Fear, and the Overactive Alarm
Moving from Survival to Safety
Anxiety is rarely just "stress." It is a profound, systemic response—a persistent signal from your nervous system that you are not safe, even when your logical mind says otherwise. In my practice, we don’t just "manage" symptoms; we work to understand the roots of your fear and rewire the internal alarm that keeps you in a state of constant vigilance.
The Anatomy of Fear
Whether your anxiety manifests as a loud, racing heart or a quiet, paralyzing dread, it often stems from deep-seated patterns of protection. We explore:
The "What-If" Loop: Addressing the cognitive exhaustion of chronic worry and the hyper-vigilance that comes from expecting the next crisis.
Somatic Awareness: Understanding how your body stores fear—from the tight chest to the shallow breath—and learning to regulate your nervous system in real-time.
Attachment-Based Anxiety: Exploring how early relationships shape our current fears of abandonment, inadequacy, or "not being enough."
A Specialized Clinical Approach
With over 20 years of experience, I integrate deep-reaching modalities to help you find a grounded sense of peace:
EMDR (Eye Movement Desensitization and Reprocessing): We use EMDR to target the "stuck" memories or past traumas that fuel today’s anxiety, allowing your brain to finally process fear into a sense of resolution.
Systems Theory: We look at the external "constructs" in your life—your family, your work, and social inequities—to see how your environment may be triggering or sustaining your anxiety.
IFS-Informed Parts Work: We get curious about the "anxious parts" of you. Instead of fighting them, we learn what they are trying to protect, allowing them to finally step back from the driver's seat.
For the "High-Functioning" Anxious
I have a particular passion for working with perfectionists, therapists, and leaders who appear composed on the outside while white-knuckling through their days. You deserve a space where you don't have to "have it all together"—a space where your fear is met with courage, curiosity, and clinical precision.
21 Years Experience
Online in Hempstead, TX (Online Only)
Anxiety
Ben Livesay
Licensed Clinical Social Worker, LCSW
Overwhelming anxiety and fear cause immobilizing impairments in daily life, and can lead to other problems like addiction or depression. While medication can help with anxiety, the only way to address it fully is to learn and practice skills for tolerating the situations that lead to our fight/flight/freeze responses. Contact me today so that we can work on setting you free from fear, and free to live your life.
7 Years Experience
Online in Hempstead, TX (Online Only)
Anxiety
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.
31 Years Experience
Online in Hempstead, TX
Anxiety
Marci Weinstein
Counselor/Therapist, LCSW
Is fear, worries, or anxiety running your life? Anxiety can have crippling effects on quality of life and day-to-day functioning. I teach you skills that address the cognitive, physical, and emotional aspects of anxiety and stress that keep you from leading a fulfilling life. Contact me for a free consultation.
9 Years Experience
Online in Hempstead, TX
Anxiety
Shawna Damiani
Licensed Professional Counselor, LPC
Anxiety has a way of making itself at home. It shows up in the middle of the night with a list of everything that could go wrong. It replays conversations from three years ago. It convinces you that the worst-case scenario is the most likely one — and then it waits, just to make sure you don't forget.
If this sounds familiar, you already know that telling yourself to "just relax" doesn't work. Anxiety isn't a mindset problem or a lack of willpower. For many people, it's a nervous system that learned to stay on high alert — often for very good reasons — and never quite got the signal that it was safe to come down.
At Love Let Out, we work with adults whose anxiety is showing up in their relationships, their work, their bodies, and their sense of self. Whether you're dealing with generalized anxiety, social anxiety, panic, or the particular kind of hypervigilance that comes with a history of trauma, we'll help you understand what's driving it — not just manage the symptoms.
Our approach goes beyond coping strategies. We work with the whole picture — your history, your nervous system, your patterns of thought, and the stories you've been telling yourself about who you are and what you're capable of. Healing from anxiety isn't about eliminating uncertainty. It's about building a relationship with yourself steady enough to handle it.
You don't have to keep white-knuckling your way through.
8 Years Experience
Online in Hempstead, TX (Online Only)
Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
9 Years Experience
Online in Hempstead, TX (Online Only)
Anxiety
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I support clients in understanding and managing anxiety by helping them identify patterns, triggers, and underlying fears that keep them feeling stuck or overwhelmed. Through practical, evidence-based strategies and a calm, collaborative approach, we work to reduce anxious symptoms, increase emotional regulation, and build confidence in handling uncertainty. My goal is to help clients feel more grounded, empowered, and able to move through life with greater ease and clarity.
7 Years Experience
Online in Hempstead, TX
Anxiety
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
Online in Hempstead, TX
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Hempstead, TX
Anxiety
Lee Ann Nichols
Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.
16 Years Experience
Online in Hempstead, TX
Anxiety
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
23 Years Experience
Online in Hempstead, TX (Online Only)
Anxiety
Sugar Land Counseling Center
Counselor/Therapist
The psychological associates at Sugar Land Counseling Center provide therapy for anxiety and fears, including social anxiety, OCD, PTSD, specific phobias such as public speaking, generalized anxiety and more.
31 Years Experience
Online in Hempstead, TX
Anxiety
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping calm overwhelm and reconnect with steadiness by understanding both emotional and nervous system responses.
1 Years Experience
Online in Hempstead, TX
Anxiety therapists in Hempstead, Texas Statistics
Anxiety therapists in Hempstead, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 48% | Self Esteem |
| 45% | Social Anxiety |