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Online Perfectionism therapists in Highland Village, TX

We are proud to feature top rated online Perfectionism therapists in Highland Village. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Nicole Zembery, pre-licensed professional
Perfectionism

Nicole Zembery

Pre-Licensed Professional, LPC-Associate
Perfectionism can look like high standards on the outside, but internally it often feels like constant pressure, fear of failure, and never feeling “good enough.” It can be exhausting trying to keep up. Together, we’ll work on quieting that inner critic, building self-compassion, and helping you find a healthier balance where you can still strive for growth without burning yourself out.  
1 Years Experience
Online in Highland Village, TX (Online Only)
Katy, Texas therapist: Cesar Monagas, licensed professional counselor
Perfectionism

Cesar Monagas

Licensed Professional Counselor, MS, LPC-Associate & NCC
Perfectionism can leave you feeling stuck between high expectations and constant self-criticism. I work with clients who struggle with the pressure to perform, achieve, or avoid mistakes at all costs. Together, we'll identify the patterns driving perfectionism, develop healthier ways of measuring success, and build self-compassion so you can pursue your goals without sacrificing your well-being.  
2 Years Experience
Online in Highland Village, TX
Round Rock, Texas therapist: David J Schlosz, licensed professional counselor
Perfectionism

David J Schlosz

Licensed Professional Counselor, PhD, LPC-S
Perfectionism is often driven not by high standards alone, but by fear of failure, shame, rejection, or feeling “not enough.” While perfectionism may create achievement, it frequently comes at the cost of peace, self-worth, connection, and emotional freedom. Therapy helps clients explore the deeper roots of perfectionism while learning how to relate to themselves with greater compassion and flexibility.  
9 Years Experience
Online in Highland Village, TX
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Manhattan, New York therapist: Resilience Therapy Group, therapist
Perfectionism

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.  
11 Years Experience
Online in Highland Village, TX
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Highland Village, TX
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Perfectionism

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.  
2 Years Experience
Online in Highland Village, TX (Online Only)
Atlanta, Georgia therapist: Scot Seitz, psychologist
Perfectionism

Scot Seitz

Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).  
12 Years Experience
Online in Highland Village, TX (Online Only)
Austin, Texas therapist: Amority Health - Rachel Cooper, therapist
Perfectionism

Amority Health - Rachel Cooper

Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving individuals.  
4 Years Experience
Online in Highland Village, TX (Online Only)
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Perfectionism

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Perfectionism can look like high standards on the outside—but on the inside, it often feels like pressure, fear of failure, and never feeling “good enough.” It can keep us stuck, burned out, or constantly second-guessing ourselves. I help clients move away from rigid expectations and toward self-compassion, flexibility, and a healthier, more sustainable way of showing up in their lives. We oftentimes notice a remarkable improvement in our relationship with ourselves and with others as we heal our perfectionism.  
10 Years Experience
Online in Highland Village, TX
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Highland Village, TX
Houston, Texas therapist: Jonathan Hock -- Men's Work, licensed clinical social worker
Perfectionism

Jonathan Hock -- Men's Work

Licensed Clinical Social Worker, LCSW
Perfectionism in men often reflects a deeper struggle with control, expectation, and the desire to prove worth. It can drive relentless effort while quietly limiting fulfillment, connection, and authenticity. I work with men to explore the fears and beliefs that fuel perfectionism and how it shapes daily life and choices. The goal is not to eliminate striving, but to bring awareness and intention to it so effort aligns with purpose rather than anxiety, allowing men to engage with life more fully and freely.  
3 Years Experience
Online in Highland Village, TX
Dallas, Texas therapist: Greg Rico, counselor/therapist
Perfectionism

Greg Rico

Counselor/Therapist, MA, LPC
Procrastination, burn-out, and defeatist thinking are often the results of seeking perfection. Emotionally seeking perfection can be the result of fear of being less than, not good enough, all-or-nothing mindset. These elements can have an impact on your self-worth which can affect self-confidence and relationships. Our work will include self-compassion, realistic goal setting and developing a growth mindset.  
20 Years Experience
Online in Highland Village, TX
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
Perfectionism

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Perfectionism comes because of various reasons and I hope to support your needs by finding what can be done to challenge that perfectionism not to be lose your functionality but to gain the ability to succeed but not be stuck in a stage that you lack movement in your life.  
3 Years Experience
Online in Highland Village, TX (Online Only)
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Perfectionism

Mun & Mind Therapy PLLC

Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.  
2 Years Experience
Online in Highland Village, TX (Online Only)
Frisco, Texas therapist: Building Harmony Counseling Services, counselor/therapist
Perfectionism

Building Harmony Counseling Services

Counselor/Therapist
We help individuals break free from the exhausting cycle of perfectionism, reduce self-criticism, and embrace self-compassion for greater balance and well-being.  
17 Years Experience
Online in Highland Village, TX
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Highland Village, TX
North Richland Hills, Texas therapist: Bob Mullen, counselor/therapist
Perfectionism

Bob Mullen

Counselor/Therapist, M.Ed., LPC-Supervisor
I work to help people move from needing to be perfect to embracing excellence. This lessens feelings of regret over "errors" and allows the client to find better motivation to attempt tasks, not avoiding perceived failure.  
31 Years Experience
Online in Highland Village, TX
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
Perfectionism

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with perfectionism, including rigid standards, fear of failure, procrastination, and chronic self-criticism. My approach helps clients understand the underlying drivers of perfectionism while building practical tools to increase flexibility, follow-through, and self-compassion. I support clients in challenging all-or-nothing thinking, reducing avoidance, and taking more consistent, values-driven action. Together, we focus on developing a more balanced internal standard, improving resilience, and creating a healthier, more sustainable way of engaging with work, relationships, and personal goals.  
13 Years Experience
Online in Highland Village, TX
Austin, Texas therapist: Shaina Peng, counselor/therapist
Perfectionism

Shaina Peng

Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for harsh inner standards, fear of mistakes, and burnout cycles. We work toward sustainable effort without self-punishment.  
1 Years Experience
Online in Highland Village, TX
Round Rock, Texas therapist: Amy R. Teel, counselor/therapist
Perfectionism

Amy R. Teel

Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Offering non-judgemental space while exploring the pressure to perform, get it right, or hold everything together with greater compassion and flexibility.  
1 Years Experience
Online in Highland Village, TX

Perfectionism therapists in Highland Village, Texas Statistics

Perfectionism therapists in Highland Village, Texas average 12 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Perfectionism (100%), Anxiety or Fears (87%), and Depression (78%).

Average years in practice

12 Years Experience

Average cost per session

$190

Gender ID

67% Female
31% Male
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

100% Perfectionism
87% Anxiety or Fears
78% Depression
74% Stress
72% Life Transitions
72% Trauma and PTSD
72% Self Esteem

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