Online Forgiveness therapists in Lancaster, Texas TX
We are proud to feature top rated online Forgiveness therapists in Lancaster. We encourage you to review each profile to find your best match.
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Forgiveness means I carry no more resentment. It doesn’t mean I tolerate what happened. Studies have shown that forgiveness can result in huge health benefits like reducing the risk of heart attack, improving cholesterol levels, increasing quality of sleep, reducing pain, lowering blood pressure, and reducing levels of anxiety, depression and stress. With that in mind, even if you aren’t ready for this yet, the mental and physical health benefits alone make forgiveness worth considering.
10 Years Experience
Online in Lancaster, TX
Noel Curry
Counselor/Therapist
Forgiveness work in therapy can support individuals processing betrayal, relational wounds, resentment, grief, and unresolved pain. Therapy helps clients explore what forgiveness means for them—whether that includes reconciliation, release, boundary-setting, or emotional healing.
10 Years Experience
Online in Lancaster, TX (Online Only)
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
For nearly 20 years, I have led the Annual four-day workshop, The Heart of Forgiveness Retreat. We cannot skip over the pain of betrayal or disappointment to get to genuine forgiveness. But we can work through our past - when we are ready - to a place of acceptance and peace.
28 Years Experience
Online in Lancaster, TX
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Forgiveness is a difficult thing to practice. We may feel that holding onto our anger and resentment is justified, but it can take a toll on our mental and emotional health. Counseling can be an effective way to explore the emotions we're feeling and learn how to let go of the past. Our counselor can help us understand why we're holding onto our grudges and provide tools for moving forward. Forgiveness doesn't mean forgetting what happened or condoning someone's actions. It's simply a way to release the anger and pain we're carrying so that we can achieve peace in our lives.
12 Years Experience
Online in Lancaster, TX
Natalie Campbell
Psychologist, PsyD; LLC
"Myself, or someone else?" Good question. Maybe it's both. How do I know when I forgive...what if I cannot forgive? I'm hear to tell you that it's a process and neither is right or wrong.
29 Years Experience
Online in Lancaster, TX (Online Only)
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Dr. Lucy Underwood and Associates work with clients to improve self compassion and give self grace. Many clients experience guilt and shame as a consequence of emotionally distressing experiences. We teach clients how to stop the self blame and the taking on of responsibility for others' negative behavior.
31 Years Experience
Online in Lancaster, TX
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Forgiveness can look different for everybody. We will explore what life could look like with forgiveness for self, and or others.
5 Years Experience
Online in Lancaster, TX
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
It's been said that unforgiveness is like drinking poison and expecting the other person to die. Forgiveness is not easy, but it can free the hurt person up to move on in their life. If the person who hurt you effectively demonstrates repentance, complete reconciliation can happen. If not, the offended/hurt person can move on and heal without the other person.
31 Years Experience
Online in Lancaster, TX
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Lancaster, TX (Online Only)
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center help with forgiveness.
31 Years Experience
Online in Lancaster, TX
Shawna Damiani
Licensed Professional Counselor, LPC
Forgiveness is one of the most misunderstood concepts in healing. It gets handed out like advice — "you just need to forgive and move on" — as if it's a switch you can flip, a box you can check, a gift you owe someone who hurt you. No wonder so many people feel stuck, guilty, or quietly furious when it doesn't come easily.
Here's what we believe at Love Let Out: forgiveness is not about excusing what happened. It's not about reconciliation. It's not something you do for the other person — and it's certainly not something you should rush.
Forgiveness, when it comes, is something you do for yourself. It's the slow process of loosening the grip that an old wound has on your present life. It's choosing, over time, to stop letting someone who hurt you continue to take up space in your nervous system, your relationships, and your sense of self. It's not forgetting. It's freeing yourself.
At Love Let Out, we work with people who are wrestling with forgiveness — of others and of themselves. We don't believe in pushing you toward it before you're ready, and we don't believe in withholding it as some kind of moral finish line. We believe in helping you process what happened fully enough that forgiveness becomes possible — on your terms, in your time.
Sometimes the most important forgiveness isn't for someone else at all. Sometimes it's for the person you were when you didn't know better, when you stayed too long, or when you couldn't find your way out.
8 Years Experience
Online in Lancaster, TX (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
12 Years Experience
Online in Lancaster, TX
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing past trauma to be able to get to forgiveness.
19 Years Experience
Online in Lancaster, TX (Online Only)
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals navigating the process of forgiveness, helping clients work through hurt, resentment, and unresolved emotional pain. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and values-based interventions, I support clients in understanding the impact of past experiences while developing the capacity to release anger and move forward. My work emphasizes that forgiveness is a personal, empowering process—not condoning harm, but freeing oneself from its lasting effects—allowing clients to regain peace, clarity, and emotional balance.
2 Years Experience
Online in Lancaster, TX (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Lancaster, TX
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Lancaster, TX (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide thoughtful guidance for individuals navigating the journey of forgiveness. Our services focus on fostering compassion—both for yourself and others—while emphasizing the importance of accountability. Together, we’ll explore how forgiveness can bring healing and freedom, empowering you to move forward with strength, clarity, and emotional balance.
25 Years Experience
Online in Lancaster, TX (Online Only)
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Forgiveness seems easier said than done. What does it mean? What does it look like? This depends on you and my hope is to support you to forgive yourself in order to move forward in your life not to forget rather to give yourself grace for what was done.
3 Years Experience
Online in Lancaster, TX (Online Only)
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
Forgiveness is a concept often at the heart of many relational matters, whether it is relationship with intimate partners, friends and acquaintances, or family. Surprisingly, the art of forgiving is not often brought up by therapists as a therapeutic goal for clients, partly because of the importance of therapeutic alliance -- the relationship between therapist and client believed to be central to how well therapy works. It has been my experience that most often when clients arrive at their own need to forgive, a deeper healing begins.
11 Years Experience
Online in Lancaster, TX
Tammy Desko
Licensed Professional Counselor, LPC
Stuck in unable to forgive. Forgiveness is not about forgetting the pain that was inflicted. Forgiveness is about being about to move forward so you don't stay emotionally crippled. Allow yourself to begin to move forward in a safe, peaceful place. Call today to start your journey toward emotional freedom.
14 Years Experience
Online in Lancaster, TX (Online Only)
Forgiveness therapists in Lancaster, Texas Statistics
Forgiveness therapists in Lancaster, Texas average 17 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (91%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$182
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 91% | Anxiety or Fears |
| 88% | Depression |
| 82% | Self Esteem |
| 79% | Loss or Grief |
| 79% | Stress |
| 70% | Trauma and PTSD |