Online Life Coaching therapists in Mexia, Texas TX

I use solution focused, cognitive behavioral, narrative therapy and EMDR (Eye Movement Reprocessing and Desensitization) for my clients.  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

Goal-focused therapy for clarity, behavior change, and accountability, especially when anxiety, perfectionism, or self-doubt keeps you stuck. We keep it practical and values-based.  

I provide life coaching to client who just need some minor tips that may relieve stress in their lives.  

We provide life coaching support for individuals seeking clarity, direction, and personal growth in various areas of life. Our approach focuses on identifying your goals, strengths, and values while creating actionable steps to move forward with purpose. We work on improving mindset, building confidence, and overcoming obstacles that may be holding you back. Through structured guidance and ongoing support, clients are empowered to make intentional decisions, stay accountable, and create meaningful progress toward a more balanced and fulfilling life.  

I offer individual and family life coaching. I employ needs assessments and culturally responsive techniques to inspire clients to improve their overall life quality.  

Underwood Counseling & Consultation, PLLC offers life coaching and executive coaching to those individuals who would like to develop life or career goals; strategies for taking action; and receive accountability.  

Life coaching is about learning the goals for that person's life and then figuring out the path to get there. IT requires skill building and the understanding of strengths and weaknesses. IT is seeing what there is to work with and how we can add tools to the tool box of life. Using CBT methods will help to analyze current patterns and look for areas to improve upon.  

Life Coaching  

A Life coach focuses on helping an individual "learn what it takes" for him or her to improve existing capabilities, set meaningful goals, and be accountable for his or her results. A coach helps an individual understand and eliminate barriers to more effective performance.  

My life coaching approach is centered on empowerment, clarity, and action. I believe you already have the answers within you—my role is to help you uncover them, break through obstacles, and create a clear path toward your goals. Through thoughtful questioning, practical strategies, and unwavering support, I help you gain insight, build confidence, and take meaningful steps forward. Whether you're navigating career transitions, personal growth, or life’s challenges, coaching provides the structure and accountability to turn aspirations into reality. Together, we’ll transform challenges into opportunities and move you toward the life you envision.  

Through The Foundational Conversation Method® (FCM®), we focus on the conversations that shape your relationships, work, and sense of self. This communication-based coaching framework helps you identify the patterns underneath your hardest conversations and build the language and confidence to navigate them differently. It's structured, practical, and built to help you create real change in how you connect with others.  

Sometimes clients desire growth in their life with decision making, moreso than help with a mental health or behavioral issue. Life coaching will encourage you and provide direction for life.  

At Wellness Solutions, we offer personalized coaching to help you achieve your goals and unlock your full potential. Our services provide a supportive space to identify your strengths, overcome obstacles, and create actionable plans for personal and professional growth. Together, we’ll empower you to gain clarity, build confidence, and achieve lasting success on your unique journey.  

Life coaching might be thought of in some circles as "Therapy Lite" -- people seeking life coaching are sometimes hoping for a brief engagement with a practitioner without some of the deeper explorations that often arise in therapy. It is important for clients to be clear about this nature of their search at the outset and for therapists and coaches to be transparent about what sessions may include.  

Do you have trouble setting and achieving goals? Are you looking to improve yourself and go "bigger and better" in life? Wanting to figure out how to get that next promotion or relationship? In addition to my doctoral degree in counseling, I am also a certified Life Coach. I can help you with figuring out life direction, setting and achieving goals, and improving who you are. I would love the opportunity to see if we would be a good fit to help you achieve your coaching goals, so take advantage of my FREE, no-obligation phone consultation. Contact my office today to schedule it at 682-365-2099.  

Visits emphasize clarity, insight, and practical guidance to help individuals navigate decisions, transitions, and personal growth with greater confidence. Coaching is often integrated alongside psychiatric care when appropriate, supporting motivation, balance, and forward movement in a way that feels structured, supportive, and goal-oriented.  

Many of us encounter periods in our life where we feel lost or stuck. A life coach can help you clarify your new direction and help you find the skills needed to face these challenges head on.  

As a licensed clinical psychologist specializing in Life Coaching, I offer compassionate and effective counseling for individuals wanting to make positive changes in their lives that aren't due to any underlying psychological disorders or illness.  

Life coaching is a passion and a specialty of mine. Coaching helps promote and keep the client accountable. To keep moving in a forward healthy productive manner. From starting a new career. tarting your new business. Working on yourself or starting or improving an existing relationship.