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Online Stress therapists in Navasota, TX

We are proud to feature top rated online Stress therapists in Navasota. We encourage you to review each profile to find your best match.
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Conroe, Texas therapist: Restoration Counseling Ministries, marriage and family therapist
Stress

Restoration Counseling Ministries

Marriage and Family Therapist, LMFT-S
We need stress to survive. But we need eustress or "good stress." It's the kind of stress that motivates us to do hard things and find great satisfaction in it. But we also experience distress or "bad stress." It's the kind of stress that sucks the life out of you. One of the great challenges of life is making sure we have enough eustress to motivate us and not too much distress that sucks the life out of us. We help people find balance.  
31 Years Experience
Online in Navasota, TX
Rockwall, Texas therapist: Dawn Nelson, counselor/therapist
Stress

Dawn Nelson

Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Stress can feel like it is ripping your life apart. Learn how to manage stress and take back control of your life. You cannot change everyone else, but you can make positive changes so you can make the best of each situation.  
36 Years Experience
Online in Navasota, TX
Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
Stress

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
Burnout is real, and in order to prevent it, we need to manage stress. We will come up with practical solutions to stress management so that you can feel more balanced.  
5 Years Experience
Online in Navasota, TX
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Edina, Minnesota therapist: Dr. Ashley Gulden, psychologist
Stress

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Are you feeling constantly stressed and overwhelmed, just surviving rather than truly living? I see the dedication you bring as a parent/caregiver and the integrity with which you approach your work, yet it can be challenging to carve out time for yourself, self-care, and your mental health. Let’s work together to find balance and wellness so you can thrive. You deserve to feel better, less overwhelmed, and to cultivate a calmer mind and body. Together, we can explore strategies to help you regain a sense of peace and fulfillment.  
13 Years Experience
Online in Navasota, TX
Arlington, Virginia therapist: Peter Gould, psychologist
Stress

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.  
22 Years Experience
Online in Navasota, TX (Online Only)
Aubrey, Texas therapist: Ebony Jones, Licensed Marriage and Family Therapist, marriage and family therapist
Stress

Ebony Jones, Licensed Marriage and Family Therapist

Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.  
20 Years Experience
Online in Navasota, TX
Fort Worth, Texas therapist: Jenni Samuel, licensed professional counselor
Stress

Jenni Samuel

Licensed Professional Counselor, LPC, NCC, MS
I help clients manage stress by identifying the internal and external pressures that contribute to overwhelm and burnout. Together, we develop practical coping strategies, strengthen boundaries, and build skills for emotional regulation and resilience. My approach supports clients in creating greater balance, clarity, and a sense of control in their daily lives.  
7 Years Experience
Online in Navasota, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Stress

The Empowering Space PLLC

Licensed Clinical Social Worker
Managing Stress & Finding Balance Stress is a normal part of life, but when it becomes overwhelming, it can affect your mental and physical well-being. At The Empowering Space, we provide practical tools and personalized support to help you manage stress more effectively, build resilience, and regain a sense of control. Using Cognitive-Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we help you identify stress triggers, develop healthier coping strategies, and create balance in your daily life. Whether you're struggling with work-related stress, family pressures, or general overwhelm, we’re here to support you in finding peace and clarity. You don’t have to carry the weight of stress alone—let’s create a path toward calm and confidence together.  
7 Years Experience
Online in Navasota, TX (Online Only)
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
Stress

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Stress Relief: Find Your Calm, Regain Control In today’s fast-paced world, stress can feel overwhelming—affecting your mind, body, and overall well-being. If constant worry, tension, or exhaustion have taken over, hypnotherapy can help you break free from the cycle of stress and reclaim a sense of peace and balance. Through guided hypnosis, you can: ✔ Calm the Mind & Body – Release tension and reprogram your stress response. ✔ Let Go of Overwhelm – Replace anxious thoughts with clarity and control. ✔ Develop Healthy Coping Mechanisms – Respond to challenges with confidence and ease. ✔ Improve Sleep & Energy Levels – Restore deep relaxation and rejuvenation. Stress is not just something you have to “live with”—you have the power to reset your nervous system, quiet your mind, and create a life of calm and control. Take the first step toward a stress-free life—schedule your session today!  
2 Years Experience
Online in Navasota, TX (Online Only)
Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Stress

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
Chronic stress doesn't just live in your mind — it shows up in your body, your relationships, and your capacity to function day to day. We focus on identifying your stressors and building regulation tools that fit into your actual life, not just a perfect one.  
11 Years Experience
Online in Navasota, TX (Online Only)
The Woodlands, Texas therapist: Josh Parham Counseling, PLLC, licensed professional counselor
Stress

Josh Parham Counseling, PLLC

Licensed Professional Counselor, Josh Parham, MA, LPC
Stress can come in many forms with varying degrees of severity. I can help clients learn ways to manage and reduce stress.  
21 Years Experience
Online in Navasota, TX
North Richland Hills, Texas therapist: Jason Brown LPC-S, licensed professional counselor
Stress

Jason Brown LPC-S

Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Stress can be a good thing when it motivates us but too much stress can wreak havoc on our health and our lives. The fact is most of us are too busy and have no idea how to say "no". Let's work together to create a plan for you so that you can balance your time, family, work, school, responsibilities, kids, sports, hobbies, or whatever else you are trying to manage. We will use relaxation techniques, mindfulness, and other strategies to help you deal with stress in a healthy way.  
12 Years Experience
Online in Navasota, TX
San Antonio, Texas therapist: Suzanne Kocher, licensed professional counselor
Stress

Suzanne Kocher

Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence.  
18 Years Experience
Online in Navasota, TX
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Stress

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals experiencing stress and anxiety, helping clients identify triggers, manage overwhelming thoughts, and develop effective coping strategies. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and relaxation techniques, I assist clients in improving emotional regulation, reducing worry, and increasing a sense of control. My work focuses on building resilience, enhancing coping skills, and creating sustainable habits that support long-term calm, clarity, and overall well-being.  
2 Years Experience
Online in Navasota, TX (Online Only)
Flower Mound, Texas therapist: Kim Salinger, psychiatric nurse practitioner
Stress

Kim Salinger

Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Ongoing stress can affect mood, sleep, focus, and physical health, even when it feels manageable at first. I work with individuals experiencing chronic or overwhelming stress using an integrative approach that considers mental health, nervous system strain, and medical factors that may contribute to stress-related symptoms. Visits focus on support, guidance, and psychiatric care when appropriate, helping patients restore balance, resilience, and a greater sense of calm.  
14 Years Experience
Online in Navasota, TX
Austin, Texas therapist: Shaina Peng, counselor/therapist
Stress

Shaina Peng

Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for overwhelm, irritability, shutdown, and chronic tension. We focus on nervous system regulation, boundaries, and shifting patterns that create constant pressure.  
1 Years Experience
Online in Navasota, TX
Sugar Land, Texas therapist: Sugar Land Counseling Center, counselor/therapist
Stress

Sugar Land Counseling Center

Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.  
31 Years Experience
Online in Navasota, TX
Fort Worth, Texas therapist: Blake Overstreet, counselor/therapist
Stress

Blake Overstreet

Counselor/Therapist, LPC
Chronic stress takes a serious toll. I teach practical stress management techniques and help clients identify stressors, set boundaries, and create more sustainable, balanced lives.  
4 Years Experience
Online in Navasota, TX
Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
Stress

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
Chronic stress can impact your mood, relationships, health, and ability to function at your best. I work with individuals who feel overwhelmed, mentally exhausted, or stretched too thin by the demands of work, family, or major life transitions. Therapy focuses on identifying the sources of stress, understanding how it affects your thoughts and body, and developing practical strategies to restore balance. Using evidence-based, goal-oriented approaches, I help clients build effective coping skills, improve emotional regulation, and reduce the physical and psychological effects of stress. Together, we work toward increased resilience, clearer boundaries, and a greater sense of control so you can move through daily life with more calm, confidence, and clarity.  
19 Years Experience
Online in Navasota, TX
Denton, Texas therapist: Kristin Wright, licensed professional counselor
Stress

Kristin Wright

Licensed Professional Counselor, MS, LPC
Stress is a normal part of life and can sometimes be motivating. But it can sometimes become too much and lead to burn out or other forms of mental health struggles. I strive to help my clients find better balance in their life so that they can live the joyful life they have been desiring.  
10 Years Experience
Online in Navasota, TX (Online Only)

Stress therapists in Navasota, Texas Statistics

Stress therapists in Navasota, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (83%).

Average years in practice

16 Years Experience

Average cost per session

$189

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

100% Stress
90% Anxiety or Fears
83% Depression
68% Self Esteem
66% Trauma and PTSD
59% Loss or Grief
58% Social Anxiety

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