Online Emotional Abuse therapists in Plano, Texas TX
We are proud to feature top rated online Emotional Abuse therapists in Plano. We encourage you to review each profile to find your best match.
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Emotional Abuse can have a lasting impact on your self esteem, emotional wellbeing, and nervous system. Your reality may become distorted if you've internalized the abuse as your own failings. And it can come from anywhere - significant others, family members, etc. If your confidence in yourself and others has been taken from you, I can help. Contact me to learn more about emotional abuse therapy and EMDR in Frisco Texas, Colorado, and Florida.
8 Years Experience
Online in Plano, TX
Renew Restoration
Licensed Professional Counselor, LPC-S
Emotional abuse reshapes how you see yourself, others, and what you deserve. Many people don't recognize it until the patterns it created are running their lives long after the relationship has ended. We work to name what happened, understand its impact, and rebuild a clearer, more grounded sense of self.
7 Years Experience
Online in Plano, TX (Online Only)
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Plano, TX (Online Only)
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Emotional abuse often is minimized or not even recognized at all. Which is a bunch of crap that I think we're socially programed to put up with. Screw that. It leaves deep wounds and can wreak havoc in all areas of life. I am very passionate and experienced in this area and want to help you through it.
12 Years Experience
Online in Plano, TX (Online Only)
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Emotional abuse is subtle but may lead to major consequences and destructive relationships. Emotional abuse may have its roots in traumatic experiences and might not be serving your purpose in this season. This pattern does not change until the abusive cycle is broken. You may contact me if you are seeking to break from emotional abuse and form new goals and a new vision. If you are in an abusive and violent relationship, contact the National Domestic Violence Hotline at 1-800-799-7233 or if you need immediate help, call 911.
22 Years Experience
Online in Plano, TX (Online Only)
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients that are or have experienced emotional abuse.
14 Years Experience
Online in Plano, TX
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
An emotional abuser's goal is to undermine another person's feelings of self-worth and independence. Allow me to restore your confidence in yourself and build self esteem.
10 Years Experience
Online in Plano, TX
Tina Nickels
Licensed Professional Counselor, MS, LPC
You do not deserve this confusing and painful situation. If you are already out of it, there will be healing to do. If you are still experiencing Emotional Abuse, there are things we can do to help you learn to protect and value yourself.
7 Years Experience
Online in Plano, TX (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate support for individuals recovering from emotional abuse. Our services provide a safe and empowering space to process your experiences, rebuild self-esteem, and develop healthy boundaries. Together, we’ll work toward healing, reclaiming your sense of self, and creating a future filled with confidence and emotional well-being.
25 Years Experience
Online in Plano, TX (Online Only)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I provide compassionate and non-judgmental therapy that have helped clients identify, recover and heal from emotionally abusive situations.
My interactive sessions cover:
- Emotional manipulation and gaslighting
- Trauma and anxiety management
- Boundary setting and self-care
- Rebuilding self-esteem and confidence
9 Years Experience
Online in Plano, TX (Online Only)
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Emotional abuse is often subtle, confusing, and difficult to name. Many clients minimize their experiences or question whether what they are going through “counts.” Over time, this can lead to self-doubt, hypervigilance, and a loss of trust in your own perceptions.
Therapy provides a space to clearly identify harmful patterns, rebuild your sense of reality and self-trust, and develop boundaries that protect your emotional well-being.
7 Years Experience
Online in Plano, TX (Online Only)
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Emotional abuse can be hard to name, especially when there’s no yelling, hitting, or clear line that’s been crossed. It often shows up as manipulation, gaslighting, control, or constant criticism—leaving you doubting your own feelings, questioning your worth, or walking on eggshells in your own relationships.
If you're starting to wonder whether what you’ve experienced was abuse, or if you're trying to heal from the impact of someone who chipped away at your confidence over time, I can help. You don’t have to justify your pain or prove that it was “bad enough.” If it hurt you, that’s enough.
In therapy, we’ll work to rebuild your self-trust, identify the patterns you’ve internalized, and create a new sense of safety in your relationships—with others and with yourself. Healing from emotional abuse is possible, and you deserve support that helps you move forward without shame.
18 Years Experience
Online in Plano, TX
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Emotional abuse often leaves wounds no one else can see. I create a safe, judgment-free space for healing, where you can reclaim your voice, restore your self-worth, and break free from the cycles of harm.
24 Years Experience
Online in Plano, TX
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Emotional Abuse: Reclaiming Your Reality
Healing the Invisible Wounds of the Soul
Emotional abuse is often a "silent" trauma. Because there are no physical scars, survivors frequently find themselves trapped in a cycle of self-doubt, wondering if they are "too sensitive" or if the harm is "all in their head." In my practice, I provide a courageous and affirming space to name the harm, validate your experience, and begin the work of deconstructing the psychological "fog" of abuse.
The Anatomy of Emotional Harm
Emotional abuse is a systematic erosion of a person's sense of self. We work together to identify and heal from patterns of:
Gaslighting & Reality Disturbance: Addressing the profound confusion and overwhelm that occurs when your perception of truth is constantly undermined.
The "Fawn" Response: Understanding why your nervous system may have defaulted to people-pleasing or self-silencing as a survival strategy to avoid conflict.
Chronic Burnout & Shut Down: Healing the exhaustion that comes from living in a state of constant hyper-vigilance, always waiting for the "other shoe to drop."
A Clinical Path to Restoration
With over 20 years of experience, I use a trauma-informed, systemic approach to help you rebuild:
EMDR for Traumatic Memories: We use EMDR to process the specific "stuck" moments of verbal or emotional assault that continue to trigger rejection sensitivity or fear in your current life.
Attachment Repair: We explore how the "system" of the relationship functioned and work to rebuild your attachment to your own intuition and boundaries.
Spiritual & Systemic Deconstruction: For those coming out of high-control religious or social systems, we address the specific ways that power and "divine" authority may have been used as tools of emotional control.
Breaking the Silence
I have an extensive background in working with healers, pastors, and leaders who have experienced emotional abuse within their professional or personal systems. Whether you are currently in the relationship or are years into your "after," you deserve a space that is curious, brave, and entirely yours.
Healing is not just about leaving the situation; it is about returning to yourself.
21 Years Experience
Online in Plano, TX (Online Only)
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
Both emotional and spiritual abuse are powerful forms of manipulation that often happen gradually and are many times not recognized until later in a relationship. Sometimes spiritual abuse will happen at the hands of a revered church leader or inside a group that has become your community. Emotional and spiritual abuse effects can also create great confusion as mental games are played and you can wonder if you are the one who is in the wrong. Do you stay or go? Do you set limits? Do you expose those who have who have used their authority over you to control you? In therapy we will explore your questions and consider steps for regaining your independence.
6 Years Experience
Online in Plano, TX
Shawna Damiani
Licensed Professional Counselor, LPC
Emotional abuse can be one of the hardest things to name — because it so rarely looks the way people expect abuse to look. There are no visible marks. There are no dramatic moments that are easy to point to. Instead, there is a slow erosion. A relationship that made you question your memory, your perception, your worth. A voice in your head that sounds a lot like someone else's. A version of yourself you barely recognize anymore.
Maybe you've been told you're too sensitive. Maybe you spent years walking on eggshells, managing someone else's moods, shrinking yourself to keep the peace. Maybe you left and still find yourself defending them — or wondering if what happened was really that bad. That confusion isn't weakness. It's one of the most common and painful hallmarks of emotional abuse.
At Love Let Out, we work with survivors who are trying to find their footing after relationships that left them doubting themselves. We understand the complicated grief that comes with loving someone who hurt you. We understand why it's hard to leave, hard to stay gone, and hard to trust yourself again afterward.
Our work is trauma-informed and goes at your pace. We won't push you to label your experience before you're ready or tell you how to feel about the person who hurt you. We will help you reconnect with your own sense of reality, rebuild your confidence from the inside out, and begin to trust yourself again — maybe for the first time in a long time.
What happened to you was real. And you deserve a space where that is never questioned.
8 Years Experience
Online in Plano, TX (Online Only)
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals who have experienced emotional abuse by providing a safe, validating space to process their experiences and rebuild a sense of self. Our approach focuses on helping clients recognize unhealthy patterns, understand the impact of manipulation or control, and begin restoring confidence and trust in their own thoughts and feelings. We work on strengthening boundaries, improving self-worth, and developing healthy relationship dynamics. Through compassionate, personalized care, clients are empowered to heal, regain their voice, and move forward with clarity and confidence.
8 Years Experience
Online in Plano, TX (Online Only)
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center help with emotional abuse.
31 Years Experience
Online in Plano, TX
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Emotional abuse if often much harder to identify than physical, although most ACoAs experience both. It includes all the cruel ways we were talked to, and all the loving ways that were NOT provided. (Blog : 2012)
40 Years Experience
Online in Plano, TX (Online Only)
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help identifying unhealthy dynamics, rebuilding self-trust, and setting safer boundaries. We focus on clarity, protection, and reducing self-blame.
1 Years Experience
Online in Plano, TX
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Emotional Abuse therapists in Plano, Texas Statistics
Emotional Abuse therapists in Plano, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Emotional Abuse (100%), Depression (86%), and Anxiety or Fears (86%).
Average years in practice
17 Years Experience
Average cost per session
$181
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Emotional Abuse |
| 86% | Depression |
| 86% | Anxiety or Fears |
| 84% | Trauma and PTSD |
| 73% | Self Esteem |
| 71% | Stress |
| 66% | Loss or Grief |