Online ADHD therapists in River Oaks, Texas TX
Find experienced online ADHD therapists in River Oaks who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Do you struggle to focus, feel overwhelmed by endless to-do lists, or find yourself battling procrastination? Living with ADHD can feel like an uphill battle, often taking a significant toll on relationships and career functioning. You may find yourself missing deadlines, feeling misunderstood by loved ones, or constantly worrying about letting others down. Rejection Sensitivity Dysphoria (RSD) can make these challenges feel even more overwhelming, amplifying feelings of hurt, embarrassment, or fear of failure. If this sounds familiar, you’re not alone, and help is available.
I specialize in supporting individuals in Frisco, Dallas, and virtually throughout Texas who are navigating the unique struggles of ADHD. Therapy can provide tools to manage time more effectively, stay organized, and reduce the emotional ups and downs that often accompany ADHD. We can work together to address how ADHD affects your work or career functioning, repair and strengthen relationships, and develop skills for improved communication and emotional regulation.
Therapy is also a safe space to explore the impact of RSD and build resilience against the intense emotional reactions it can cause. Through approaches like cognitive-behavioral therapy (CBT), mindfulness, and emotional regulation techniques, you can learn how to calm the mental chaos, embrace your strengths, and lead a more balanced and fulfilling life. Whether you’ve recently been diagnosed or have struggled with ADHD for years, I’d love to help you thrive. Reach out today to start your journey.
8 Years Experience
Online in River Oaks, TX
ADHD
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
ADHD in Children, Adolescents, and Adults
As a school guidance counselor from pre-kindergarten to 12th grade, I collaborated with teachers and parents to provide interventions and to work with students to help them and guide them to build skills that provided a breakthrough, with the accommodations, from ADHD. As we venture through life, different stages and seasons might increase ADHD. This is a time to reach out and to take time to set new goals that might eliminate or reduce life stressors.
22 Years Experience
Online in River Oaks, TX (Online Only)
ADHD
Linda Friedman
Psychologist, Psy.D.
My aim is to provide a holistic and collaborative approach that addresses the multifaceted nature of ADHD, empowering individuals and their families to thrive. By combining therapeutic interventions with practical skill-building, I strive to help clients develop self-awareness, build resilience, and achieve their full potential. By addressing both the core symptoms and the broader impact of ADHD, I aim to help individuals improve their overall well-being, build healthier relationships, achieve their goals, and cultivate a stronger sense of self-worth.
22 Years Experience
Online in River Oaks, TX
ADHD
Lisa Treleaven
Counselor/Therapist, LPC
I offer therapy tailored to individuals with various types of neurodivergence including ADHD, autism, developmental disabilities, giftedness, and dual exceptionality. I am neurodivergence-affirming, incorporating both the gifts and challenges inherent in these diagnoses into your treatment planning in order to support your social and emotional wellbeing.
16 Years Experience
Online in River Oaks, TX
ADHD
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I have a Specialization in Children and Families that enables me to diagnose and help both the child and the family cope with the academic, behavioral, and social problems that are commonplace with ADHD. It can feel overwhelming, but ADHD clients are intelligent and can have successful futures.
36 Years Experience
Online in River Oaks, TX
ADHD
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity
Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way.
Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can:
✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions.
✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm.
✔ Build Self-Confidence – Overcome self-doubt and step into your full potential.
✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals.
Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control.
Take the first step toward a more focused, confident, and empowered you—book a session today!
2 Years Experience
Online in River Oaks, TX (Online Only)
ADHD
Blake Overstreet
Counselor/Therapist, LPC
Living with ADHD presents unique challenges. I help clients develop practical strategies for focus, organization, and emotional regulation while honoring their individual strengths and neurodivergent experiences.
4 Years Experience
Online in River Oaks, TX
ADHD
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.
17 Years Experience
Online in River Oaks, TX (Online Only)
ADHD
Miles O’Brien
Counselor/Therapist, LPC-A
I see a lot of people with ADHD. I'm amazed by their creativity, and by how much they care. My goal is to support you to learn how to live well with ADHD, based on your actual thoughts and feelings.
4 Years Experience
Online in River Oaks, TX
ADHD
Dorothy Brown
Psychologist, Ph.D.
I have been treating ADHD since I graduated with my doctorate. I have a large amount of training, as well as personal experience with several family members having ADHD.
36 Years Experience
Online in River Oaks, TX
ADHD
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help with impulse control and emotional regulation as well as social skills.
31 Years Experience
Online in River Oaks, TX
ADHD
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Identify characteristics that are similar to ACoAs symptoms, but differ in cause. Medication is suggested & is very effective for most people.
40 Years Experience
Online in River Oaks, TX (Online Only)
ADHD
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By specializing in Attention Deficit Hyperactivity Disorder (ADHD), I provide comprehensive therapy and guidance for children, adolescents, and adults. Addressing challenges with attention, impulse control, and executive functioning, my evidence-based approach enhances daily functioning, relationships, and overall wellbeing.
9 Years Experience
Online in River Oaks, TX (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in River Oaks, TX
ADHD
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
Whether early or late diagnosed, managing symptoms of ADHD can be a fete. I offer a psycho-educational prospective to teach you effective coping skills and hold the space for you to explore and process what this means for you, how to incorporate it in your life, and how to help tune into your super powers.
17 Years Experience
Online in River Oaks, TX
ADHD
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Understanding how ADHD impacts the relationship and how to work as a team instead of adversaries is a common reason couples come into therapy.
25 Years Experience
Online in River Oaks, TX
ADHD
Emily Rowe
Psychologist, Psy.D.
I provide supportive therapy for adults navigating the challenges of ADHD. Whether it’s trouble with focus, time management, or emotional regulation, I offer practical strategies to help you better manage daily tasks and reduce overwhelm. Through evidence-based approaches like CBT and ACT, we’ll work together to build skills for organization, improve attention, and find ways to thrive with ADHD, rather than feeling held back by it.
7 Years Experience
Online in River Oaks, TX
ADHD
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
ADHD is not a character flaw, it is a different nervous system that often comes with years of criticism, missed support, and deep shame about “not getting it together.” In therapy, I draw from my doctoral research on ADHD, shame, and trauma to help you understand how your brain actually works, make sense of your story through a more compassionate lens, and interrupt the shame cycles that keep you stuck. Together, we build practical supports for executive functioning while also tending to the emotional impact of late diagnosis, past invalidation, and the pressure to perform like everyone else.
6 Years Experience
Online in River Oaks, TX
ADHD
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Living with ADHD can feel like you’re constantly falling behind, even when you're trying your hardest. Whether it's staying organized, managing emotions, or following through on things that matter to you, ADHD can show up in ways that affect your relationships, your work, and your self-esteem.
I work with adults who are tired of being told to “just try harder.” Together, we’ll explore how ADHD impacts your life—including the patterns, shame, or coping strategies that may have developed along the way. We’ll focus on tools that actually fit your brain, not just generic advice or rigid systems that don’t work for you.
If you're feeling overwhelmed, scattered, or misunderstood, you’re not alone. With the right support, it’s possible to build a life that feels more grounded, intentional, and aligned with who you are.
18 Years Experience
Online in River Oaks, TX
ADHD
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I utilize CBT and mindfulness techniques to help clients learn to better manage their Anger.
4 Years Experience
Online in River Oaks, TX
ADHD therapists in River Oaks, Texas Statistics
ADHD therapists in River Oaks, Texas average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (90%), and Depression (76%).
Average years in practice
15 Years Experience
Average cost per session
$200
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 90% | Anxiety or Fears |
| 76% | Depression |
| 62% | Trauma and PTSD |
| 60% | Stress |
| 54% | Self Esteem |
| 52% | Social Anxiety |