Online Internal Family Systems (IFS) therapists in Sachse, Texas TX
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Sachse. We encourage you to review each profile to find your best match.
IFS
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
I look forward to working with anyone seriously interested in developing healthy Self esteem & positive Personal Power.
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40 Years Experience
Online in Sachse, TX (Online Only)
IFS
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
You have the option of attending counseling sessions in person or virtually. I use a secure platform called Doxy.me and ask that you find a place where you can meet privately & without distractions.
*Virtual counseling available for those residing inside Texas only.
**Initial session required in person
6 Years Experience
Online in Sachse, TX
IFS
Lexi Eller
Licensed Clinical Social Worker, LCSW-S
Virtual therapy is an easily available tool for the people who have a busy schedule and lots to work around! Trauma processing has become easier to do online as time goes by with more resources and similar success rates as in person!
10 Years Experience
Online in Sachse, TX
IFS
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
I offer online therapy for older teens (16+) and adults experiencing trauma, dissociation, and chronic pain. My approach is trauma-informed and focused on helping you feel more connected to your body, your emotions, and yourself. I bring both professional training and lived experience to support meaningful and lasting change.
1 Years Experience
Online in Sachse, TX
IFS
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I'm trained as an EMDR psychotherapist and specialize in trauma recovery. I use EMDR to process past pain, DBT to offer practical skills for daily living, IFS/SE parts work to guide clients into emotionally attuning to their inner experiences. I'm also trained in mindfulness facilitation and delight in leading mindfulness groups for individuals craving more kindness and compassion in their lives.
15 Years Experience
Online in Sachse, TX (Online Only)
IFS
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
ACCEPTING NEW CLIENTS... Starting counseling can be hard, but Lea believes in the power of connection, safety, and finding ways to shift perspective to empower clients to pursue the healing and growth they desire.
3 Years Experience
Online in Sachse, TX
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
I provide online therapy through a secure video platform, offering you flexibility and convenience. No travel time, and yes, pets are always welcome! I am scheduling in-person therapy visits beginning August 2026 for clients located in Minnesota.
13 Years Experience
Online in Sachse, TX
IFS
Rivers of Hope Counseling
Licensed Professional Counselor
Patients can join, secure HIPAA-compliant video calls directly through the MIYO app.
6 Years Experience
Online in Sachse, TX
IFS
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
Online therapy allows you to access support from the comfort and privacy of your own space. I offer virtual sessions that are just as thoughtful and effective as in-person work, integrating approaches such as EMDR, Sandtray, and nature-based therapy in ways that translate meaningfully online.
I also use up-to-date digital tools to enhance the experience, including an interactive online playroom for children, making sessions engaging and developmentally appropriate for younger clients.
10 Years Experience
Online in Sachse, TX
IFS
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Sachse, TX (Online Only)
IFS
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
At Doolittle Therapy Group, we support families in building deeper understanding by exploring what’s happening beneath the surface. Rather than focusing only on immediate concerns, we work together to identify and address the underlying patterns that shape relationships.
Your therapist partners with your family throughout the process, offering guidance, structure, and a steady presence. As sessions create a sense of safety and clarity, many families begin to experience that same connection and confidence carrying over into everyday life at home.
8 Years Experience
Online in Sachse, TX
IFS
Rachel Eddins
Counselor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Sachse, TX
IFS
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in Sachse, TX (Online Only)
IFS
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I offer secure and confidential online therapy for individuals who prefer the flexibility of meeting remotely or who are unable to attend in person. Online therapy allows us to do the same meaningful and effective work together while removing barriers like travel time, busy schedules, or location. Whether you are struggling with addiction, sexual compulsivity, relationship challenges, or shame, online sessions provide a supportive space to begin making real changes in your life. No matter where you are in your recovery journey, help is available and healing is possible. Call or email me today to learn more about how I can help no matter where you are in Texas.
13 Years Experience
Online in Sachse, TX
IFS
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Sachse, TX
IFS
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Sachse, TX (Online Only)
IFS
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our team of dedicated therapists is committed to providing a safe and supportive space where you can heal from the wounds of your past and rediscover your inner strength. We believe in meeting you where you are with empathy, understanding, and non-judgment. We are committed to walking alongside you every step of the way, providing unwavering support, encouragement, and guidance as you navigate life's challenges. Together, we'll embark on a journey of healing, hope, and transformation.
7 Years Experience
Online in Sachse, TX
IFS
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Sachse, TX (Online Only)
IFS
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
I provide online therapy to clients located anywhere in Texas!
18 Years Experience
Online in Sachse, TX
IFS
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
Does it feel like you're constantly spiraling? Whether it's underlying anxiety, past or recent trauma, chronic stress, or interpersonal challenges, therapy can be a space to get support and start to heal. I specialize in working with women who spiral, have relationship anxiety, or trauma that is impacting their current day to day. I offer EMDR and IFS therapy to help clients heal on a deeper level, and increase compassion and connection with yourself.
Reach out to schedule a free consultation to see if I'd be a good fit for your therapy goals!
11 Years Experience
Online in Sachse, TX
Internal Family Systems (IFS) therapists in Sachse, Texas Statistics
Internal Family Systems (IFS) therapists in Sachse, Texas average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (74%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$182
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 63% | Depression |
| 53% | Stress |
| 50% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 45% | Loss or Grief |