Online OCD therapists in San Benito, Texas TX
We are proud to feature top rated online OCD therapists in San Benito. We encourage you to review each profile to find your best match.
OCD
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in San Benito, TX (Online Only)
OCD
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
OCD is my passion and my first reason for becoming a therapist. I have extensive background in and have been certified by the International OCD Foundation and Massachusetts General Hospital in the use of gold standard treatments. I use Exposure and Response Prevention (ERP) coupled with cognitive work, while taking care to consider and address life context and attachment issues at play for my clients. Treatment is difficult but I love playing the role of encouraging coach throughout the process. I also have a particular comfort with the sorts of obsessions people often feel terrified to bring up to anyone, including therapists. I love working with intrusive thoughts about anything- relationships, existential fears, sexual orientation, incest, pedophilia, harm...you name it. We really can talk about it. It's not a big deal.
7 Years Experience
Online in San Benito, TX
OCD
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
OCD is more than just being neat or liking things a certain way. It’s a cycle of intrusive thoughts and compulsive behaviors that can feel exhausting and impossible to control. You might find yourself checking, overthinking, repeating rituals, or getting stuck in mental loops that don’t make sense—but still feel urgent or necessary.
I work with people who are tired of managing their lives around anxiety and rituals. Whether your OCD shows up in relationships, fears around harm or contamination, intrusive sexual or religious thoughts, or just a constant sense of “what if,” we can start to untangle the patterns and reduce the hold they have on your life.
OCD is treatable. With the right approach and support, it’s possible to live with more freedom, less fear, and a greater sense of calm.
18 Years Experience
Online in San Benito, TX
OCD
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in San Benito, TX
OCD
Dr. Danielle Goodwin
Psychologist, Psy.D.
OCD is a form of anxiety that involves having obsessive thoughts and compulsive behaviors. This can often increase when feeling stressed. Together, we can learn how to manage stress and the obsessive thoughts and compulsive behaviors via use of CBT.
25 Years Experience
Online in San Benito, TX
OCD
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for OCD, I provide a specialized approach centered on Exposure and Response Prevention (ERP), the gold standard for breaking the cycle of intrusive thoughts and repetitive behaviors. I work closely with you to identify your triggers and develop structured exercises that help you face fears without relying on compulsions, gradually reducing their power over your life. By combining this with Cognitive Behavioral Therapy (CBT), I empower you to reframe your relationship with uncertainty and regain the freedom to focus on what truly matters.
40 Years Experience
Online in San Benito, TX (Online Only)
OCD
Higher Sights Counseling
Counselor/Therapist
OCD is very challenging, but very treatable. All of our therapists specialize in DBT and CBT with are proven to be effective in managing OCD. We have EMDR providers, IFS, Brainspotting, and art-therapy providers.
16 Years Experience
Online in San Benito, TX
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in San Benito, TX (Online Only)
OCD
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in San Benito, TX (Online Only)
OCD
Rivers of Hope Counseling
Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms.
Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan
6 Years Experience
Online in San Benito, TX
OCD
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Being stuck in obsessions and compulsions is a kind of slavery, but you can get free and enjoy your life more. Leonardo Dicaprio
39 Years Experience
Online in San Benito, TX
OCD
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
Obsessive-Compulsive Disorder (OCD) can feel like being stuck in a loop of intrusive thoughts and behaviors that are hard to stop—even when you know they don’t make sense. It’s not about being “particular” or “organized”—it’s about feeling distressed and the need for relief. I provide a supportive, nonjudgmental space to help you understand your OCD and learn evidence-based strategies to reduce its hold on your life, including ERP and EMDR.
10 Years Experience
Online in San Benito, TX
OCD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Obsessive-compulsive patterns often keep you trapped in cycles of fear and ritual. I offer compassionate support that acknowledges how anxiety lives in the body. We’ll gently identify triggers, reduce shame around intrusive thoughts, and build flexibility. While I use exposure-informed tools, our work remains body-based and culturally sensitive to your unique experience.
8 Years Experience
Online in San Benito, TX (Online Only)
OCD
Monarch Behavioral Health, PLLC
Psychologist
Treatment to reduce obsessive thoughts and compulsive behaviors.
17 Years Experience
Online in San Benito, TX
OCD
Crystal Williamson
Licensed Clinical Social Worker, LCSW-S
OCD has unique challenges and can sometimes masquerade as anxiety from an outsiders' view. I use a type of therapy called Inference-based Cognitive Behavioral Therapy (I-CBT) that helps a person with OCD better understand how their triggers and doubts are formed so that we can learn to stop obsessions before they suck us in to compulsive behavior.
7 Years Experience
Online in San Benito, TX
OCD
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in San Benito, TX (Online Only)
OCD
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Intrusive thoughts and compulsions can feel like a prison. I utilize targeted psychopharmacology to help reduce the 'noise' of OCD, giving you the mental space to engage in the life you want to lead
1 Years Experience
Online in San Benito, TX
OCD
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with OCD.
31 Years Experience
Online in San Benito, TX
OCD
Siddharth Arora
Psychiatrist, DO, MS
OCD can be debilitating, but effective treatments exist. Our practice offers focused medication management to help reduce obsessive thoughts and compulsive behaviors, often in coordination with exposure-based therapy provided by outside clinicians. We understand that OCD frequently overlaps with anxiety, depression, and perfectionism, and we design treatment plans that address the broader mental health picture for lasting improvement.
10 Years Experience
Online in San Benito, TX
OCD
Dr. Jacob Lebar
Psychologist, PhD, JD
Exposure and Response Prevention with a lot of affirmation as to the difficulty of the work. I also lean on using motivational interviewing to help.
11 Years Experience
Online in San Benito, TX
OCD therapists in San Benito, Texas Statistics
OCD therapists in San Benito, Texas average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 77% | Depression |
| 69% | Social Anxiety |
| 65% | Trauma and PTSD |
| 64% | Stress |
| 52% | Loss or Grief |