Online Self Esteem therapists in San Benito, Texas TX
We are proud to feature top rated online Self Esteem therapists in San Benito. We encourage you to review each profile to find your best match.
Self Esteem
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Self-esteem struggles often develop from early experiences where messages about who you were became internalized over time, shaping a harsh, self-critical inner voice rooted in shame and self-doubt. What many clients experience as low self-esteem is often a pattern of self-condemnation that once served a protective purpose. In our work together, we begin to understand how these patterns formed and how they continue to shape your relationship with yourself. My approach integrates expressive arts therapy, using modalities such as visual journaling, storytelling, movement, and other forms of creative expression to externalize and explore these internal experiences, alongside a parts-informed perspective to understand the aspects of you that carry self-criticism, protection, or vulnerability. This process supports a shift toward greater awareness, compassion, and a more grounded sense of self.
11 Years Experience
Online in San Benito, TX (Online Only)
Self Esteem
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to self-esteem focuses on understanding how relationships, generational experiences, and internalized expectations shape the way you see yourself and move through the world. Together, we work on unlearning patterns rooted in shame, over-responsibility, or self-sacrifice while developing healthier boundaries and a stronger sense of self-trust. This process supports more grounded, intentional ways of relating to yourself and others.
4 Years Experience
Online in San Benito, TX (Online Only)
Self Esteem
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for chronic self-doubt, comparison, and feeling “not enough.” We work on building self-respect and a steadier internal voice.
1 Years Experience
Online in San Benito, TX
Self Esteem
Tammy Desko
Licensed Professional Counselor, LPC
Struggling with self-esteem? Therapy provides a nurturing, women-focused environment to help you build confidence, embrace your worth, and overcome self-doubt. Begin to rebuild the lies that have been told to you, contact me today for personalized support.
14 Years Experience
Online in San Benito, TX (Online Only)
Self Esteem
Dr. Kelsi Clayson
Psychologist, Psy.D.
Struggling with self-esteem can feel like carrying around a quiet but persistent voice that tells you you’re not good enough, no matter how much you accomplish or how hard you try. It might show up as self-doubt in relationships, difficulty asserting your needs, or constantly comparing yourself to others. Maybe you find yourself replaying past mistakes or feeling like you have to prove your worth to those around you. Over time, these patterns can take a toll on your confidence and hold you back from fully embracing your life.
Building self-esteem isn’t about striving for perfection—it’s about changing the way you see yourself, learning to challenge self-criticism, and developing a more compassionate, confident inner voice. Together, we’ll work to uncover the beliefs that have shaped your self-perception, recognize the strengths that already exist within you, and help you move toward a sense of self-worth that isn’t dependent on external validation. You deserve to feel comfortable in your own skin, trust in your abilities, and advocate for yourself with confidence.
8 Years Experience
Online in San Benito, TX
Self Esteem
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Struggling with self-esteem doesn’t always look like insecurity on the outside. It can show up as overthinking, people-pleasing, perfectionism, or feeling like you’re never quite enough—no matter how much you achieve or give. You might be hard on yourself in ways you’d never be with anyone else, and that internal voice can start to shape how you show up in your relationships, your work, and your own self-worth.
I help people untangle where those beliefs came from and how to start relating to themselves in a more compassionate and honest way. That includes looking at early messages, relational dynamics, trauma, or experiences that made you question your value in the first place.
You don’t have to earn your worth. Therapy can help you remember who you are without all the noise, and start building confidence that feels real and lasting.
18 Years Experience
Online in San Benito, TX
Self Esteem
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
If you struggle with self-doubt, negative self-talk, or feeling like you’re not enough, you’re not alone—and it doesn’t have to stay that way. Low self-esteem often comes from patterns and experiences that can be unpacked and reshaped. In therapy, we’ll work on building a stronger, more compassionate relationship with yourself so you can feel more confident, secure, and grounded in who you are.
1 Years Experience
Online in San Benito, TX (Online Only)
Self Esteem
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
I can help you work through issues related to self esteem.
8 Years Experience
Online in San Benito, TX (Online Only)
Self Esteem
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Self-doubt, perfectionism, imposter syndrome. Let's explore the thoughts you have around these topics and find a path forward to a more compassionate relationship with yourself.
12 Years Experience
Online in San Benito, TX (Online Only)
Self Esteem
Tina Nickels
Licensed Professional Counselor, MS, LPC
If you have low self-esteem, it may be because you were given negative messages by someone, or by society. Whatever the source of those negative messages, you need to know that those negative messages are not true. There are steps we can take to improve your self-esteem. I understand the feeling of wanting to blend into the wallpaper and I have proof you do not have to live with low self-esteem.
7 Years Experience
Online in San Benito, TX (Online Only)
Self Esteem
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.
19 Years Experience
Online in San Benito, TX
Self Esteem
Dr. Danielle Goodwin
Psychologist, Psy.D.
The world focuses on our self-worth coming from our accomplishments or appearance. This leads to individuals often feeling discontent. We are all created to be a unique individual who possesses their own personality, strengths, weaknesses and talents. Together, we can help you to discover who you are as a person so you can be who you are meant to be and find your sense of purpose in life.
25 Years Experience
Online in San Benito, TX
Self Esteem
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.
36 Years Experience
Online in San Benito, TX
Self Esteem
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Low self esteem does not always look like insecurity. It often shows up as overworking, overgiving, and constantly trying to prove your worth.
Many high achieving individuals struggle with imposter syndrome, feeling like they are one mistake away from being exposed or not enough. Underneath that is often a deeper fear that if they stop performing, producing, or taking care of others, they will become unworthy of love, connection, or belonging.
This creates a cycle where your worth becomes tied to what you do, rather than who you are.
In our work together, we focus on untangling your sense of self from performance and external validation. You will learn how to recognize the patterns that keep you stuck in self doubt, build a more stable internal sense of worth, and begin to show up in relationships without feeling like you have to earn your place in them.You do not have to keep proving that you are enough.
7 Years Experience
Online in San Benito, TX (Online Only)
Self Esteem
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Challenges with self-esteem can affect mood, confidence, decision-making, and how a person shows up in daily life. I work with individuals who struggle with self-doubt or negative self-perception, using an integrative approach that considers emotional health, medical factors, and nervous system stress. Visits focus on insight, support, and psychiatric care when appropriate, helping patients feel more grounded, self-confident, and aligned with their strengths.
14 Years Experience
Online in San Benito, TX
Self Esteem
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.
16 Years Experience
Online in San Benito, TX
Self Esteem
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have self esteem struggles. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in San Benito, TX
Self Esteem
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
26 Years Experience
Online in San Benito, TX
Self Esteem
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When a person feels they have no fundamental value and worth, they frequently give up. Learning about the fundamental value and worth that every single human being has as Image Bearers of God can change the whole outlook on life.
31 Years Experience
Online in San Benito, TX
Self Esteem
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients build self-esteem by exploring the experiences and beliefs that shape how they see themselves. In a supportive, collaborative space, we work to challenge self-criticism, strengthen self-compassion, and develop a more balanced sense of self-worth. My goal is to help clients feel more confident, grounded, and able to show up authentically in their lives.
7 Years Experience
Online in San Benito, TX
Self Esteem therapists in San Benito, Texas Statistics
Self Esteem therapists in San Benito, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 61% | Social Anxiety |