Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sanger, Texas TX
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sanger. We encourage you to review each profile to find your best match.
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Sanger, TX
MBCT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I offer secure and accessible online therapy for individuals who prefer the flexibility and comfort of receiving support from their own space. Virtual sessions provide a convenient and effective way to engage in meaningful therapeutic work—whether you're balancing a busy schedule, living in a remote area, or simply feel more at ease at home.
Through a HIPAA-compliant platform, I provide the same compassionate, client-centered care that you would experience in person. Online therapy allows us to explore challenges, build coping tools, and work toward your goals with consistency and ease—no commute required. Whether you're navigating anxiety, depression, life transitions, or relationship issues, support is just a click away.
16 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
Often, people choose partners from a 𝒑𝒂𝒊𝒏𝒃𝒐𝒅𝒚—that is, the unfinished business carried over from the past. Regardless, you choose your growth person. Growth can mean being broken open, seeing your relationship with *yourself*, including what you need to learn most, such as learning to trust yourself.
Couples work is the simultaneous dance of growing and healing individually and together, so both partners can answer from a heart-intentional place: What do I want? The impermanence of our ever-evolving nature never assumes the answer to that question stays fixed. The right to choose from an aligned place is always yours.
16 Years Experience
Online in Sanger, TX
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Dr. Mary Lyles
Therapist, PhD, LCSW
For online therapy, I will send paperwork via email for you to return to me. We can utilize your preference of platforms that are secure for our online meetings.
32 Years Experience
Online in Sanger, TX
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Sanger, TX
MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
Feeling stuck, overwhelmed, or like life isn’t turning out the way you imagined?
I help motivated people navigate life’s toughest transitions—whether it’s anxiety, OCD, trauma, grief, or that deep sense of “something needs to change.” My approach combines proven tools like ERP and CBT with a compassionate, whole-person focus that includes somatic awareness and the healing power of nature. Together, we’ll work to quiet the noise, uncover what truly matters, and help you move forward with clarity, confidence, and self-trust.
If you’re ready to stop feeling lost and start feeling like yourself again, I’d be honored to walk that path with you.
3 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Join me in honest discussions that take you where you want to be-- clearer, stronger, better informed, more your true self.
39 Years Experience
Online in Sanger, TX
MBCT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Grief Recovery Center is a Houston-based private outpatient practice providing therapy, psychological evaluations, and The Grief Recovery® Program. Our licensed clinicians work with children, teens, and adults, offering compassionate, evidence-based support to help clients navigate loss, mental health concerns, and life transitions with clarity and confidence.
15 Years Experience
Online in Sanger, TX
MBCT
Vada Counseling
Counselor/Therapist
We're a group practice that provides safe, affirming mental health therapy to LGBTQ+ Texans and allies, both in-person at our office in Houston and virtually across the state. We are queer and trans therapists who specialize in working with folks of all ages to explore their gender, sexuality, anxiety, trauma, grief, relationships, and more. We provide individual, family, couples, and group therapy options and accept insurance as well as self-pay and sliding scale if needed. We also offer clinical supervision, training and consultation for organizations who wish to be more LGBTQ+ inclusive, and free support letters for individuals seeking gender-affirming care.
11 Years Experience
Online in Sanger, TX
MBCT
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
All sessions at Modern Wellness Counseling are held virtually, making it easy to get quality therapy from anywhere in Texas. I specialize in online couples counseling and individual therapy for anxiety, stress, and relationship issues. Online therapy removes the barriers of commuting and scheduling conflicts, so you can focus on what matters: doing the work. Sessions are available days, evenings, and weekends to fit the demands of a full life.
10 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Sanger, TX
MBCT
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
I am currently offering both video and phone telehealth through my HIPAA compliant practice management software called Simple Practice. I utilize evidenced-based therapies such as CBT, DBT, and Mindfulness. I am relationship-focused and believe that the rapport between client and therapist is of utmost importance. I have a relaxed counseling style and a reputation for building rapport quickly. I consider it an honor and a privilege to walk beside my clients on their journey to improve their mental health and wellbeing.
14 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Greetings! I am a Texas based counselor providing online therapy with specialities in OCD, Anxiety and Trauma as well as mood disorders and life transitions. I have had extensive training in adapting therapy to a Telehealth environment, and would be happy to chat about how evidence based treatments can be provided virtually.
18 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Shawna Damiani
Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule.
Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly.
If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.
8 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Kelsey Broussard
Licensed Professional Counselor, LPC
I provide online therapy for adults seeking support with grief, trauma, life transitions, relationship concerns, depression, and anxiety. Through a compassionate and collaborative approach, I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness, and somatic techniques to help clients develop greater self-awareness, resilience, and emotional well-being. Together, we will cultivate practical coping skills and build a life that feels more aligned with your values. Online therapy offers a convenient and effective way to access support from the comfort of your own space, allowing you to prioritize your mental health while balancing the demands of daily life.
9 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space.
Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles.
At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect.
We believe everyone’s healing journey is unique, and we are here to walk with you.
5 Years Experience
Online in Sanger, TX (Online Only)
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
I am a licensed clinical psychologist and PSYPACT authorized provider, offering telepsychology services to clients located in over 40 participating states across the country. I specialize in anxiety, depression, life transitions, divorce, fertility-related stress, and adolescent mental health. My approach is warm, collaborative, and tailored to each person — whether you need concrete tools to manage overwhelming emotions or simply a space to process and be heard. I offer therapy in English and Spanish, making quality mental health care accessible to a broader range of clients. Free 15-minute consultations are available. I am based in Pinecrest, FL and welcome clients from across all PSYPACT participating states.
7 Years Experience
Online in Sanger, TX
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Sanger, TX (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sanger, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sanger, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (61%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 61% | Depression |
| 60% | Stress |
| 53% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 44% | Women's Issues |