Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sienna Plantation, Texas TX
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sienna Plantation. We encourage you to review each profile to find your best match.
MBCT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space.
Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles.
At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect.
We believe everyone’s healing journey is unique, and we are here to walk with you.
5 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
You are the one who holds everything together.
You anticipate needs, take responsibility for other people’s emotions, and say yes when you mean no. You keep pushing even when you are already depleted.
On the outside, your life looks successful.
On the inside, it feels overwhelming, unequal, and exhausting.
For a long time, this worked. It earned you success, stability, and connection.
But now something is shifting.
The exhaustion is not going away. The resentment is getting harder to ignore. And the life you built is starting to feel unsustainable.
I work with high achieving women, caregivers, and helping professionals who are ready to stop overfunctioning and start living in a way that actually feels sustainable.
7 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.
6 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Greetings! I am a Texas based counselor providing online therapy with specialities in OCD, Anxiety and Trauma as well as mood disorders and life transitions. I have had extensive training in adapting therapy to a Telehealth environment, and would be happy to chat about how evidence based treatments can be provided virtually.
18 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Join me in honest discussions that take you where you want to be-- clearer, stronger, better informed, more your true self.
39 Years Experience
Online in Sienna Plantation, TX
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
I received my Ph.D. in clinical psychology from Yale University in 1974. My four-year postdoctoral Certificate in Psychoanalysis is from the Westchester Center for the Study of Psychoanalysis and Psychotherapy. People enter psychotherapy with mixed emotions of hope and doubt. I try to provide a warm environment conducive to honest, authentic communication. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.
19 Years Experience
Online in Sienna Plantation, TX
MBCT
Courtney Loyola
Counselor/Therapist, LPC
Healing from complex trauma or narcissistic abuse? You’re not broken — you’re becoming. I provide EMDR, grief and loss support, and relationship-focused therapy for adolescents and adults. Available online across Texas.
13 Years Experience
Online in Sienna Plantation, TX
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Siddharth Arora
Psychiatrist, DO, MS
The Care Clinic is a modern psychiatric practice offering online, medication-focused mental health care for adults and adolescents. Our team of experienced providers delivers personalized treatment for conditions like anxiety, depression, ADHD, and more—conveniently and securely through virtual visits and in-person. With an emphasis on evidence-based care, we help patients achieve lasting stability and improved quality of life.
10 Years Experience
Online in Sienna Plantation, TX
MBCT
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
I offer telehealth session in addition to in-office sessions.
17 Years Experience
Online in Sienna Plantation, TX
MBCT
Dr. Mary Lyles
Therapist, PhD, LCSW
For online therapy, I will send paperwork via email for you to return to me. We can utilize your preference of platforms that are secure for our online meetings.
32 Years Experience
Online in Sienna Plantation, TX
MBCT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Grief Recovery Center is a Houston-based private outpatient practice providing therapy, psychological evaluations, and The Grief Recovery® Program. Our licensed clinicians work with children, teens, and adults, offering compassionate, evidence-based support to help clients navigate loss, mental health concerns, and life transitions with clarity and confidence.
15 Years Experience
Online in Sienna Plantation, TX
MBCT
Vada Counseling
Counselor/Therapist
We're a group practice that provides safe, affirming mental health therapy to LGBTQ+ Texans and allies, both in-person at our office in Houston and virtually across the state. We are queer and trans therapists who specialize in working with folks of all ages to explore their gender, sexuality, anxiety, trauma, grief, relationships, and more. We provide individual, family, couples, and group therapy options and accept insurance as well as self-pay and sliding scale if needed. We also offer clinical supervision, training and consultation for organizations who wish to be more LGBTQ+ inclusive, and free support letters for individuals seeking gender-affirming care.
11 Years Experience
Online in Sienna Plantation, TX
MBCT
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
All sessions at Modern Wellness Counseling are held virtually, making it easy to get quality therapy from anywhere in Texas. I specialize in online couples counseling and individual therapy for anxiety, stress, and relationship issues. Online therapy removes the barriers of commuting and scheduling conflicts, so you can focus on what matters: doing the work. Sessions are available days, evenings, and weekends to fit the demands of a full life.
10 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Whisper. Hope. & Wellness. LLC
Licensed Clinical Social Worker, LCSW
Whisper, Hope & Wellness is a collaborative group practice, we provide transformative mental health care tailored to your unique journey. To support this, we are proud to offer culturally sensitive therapy in Multi-language In addition, our specialists provide expert online therapy for clients across Texas and New Jersey.
7 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
I am currently offering both video and phone telehealth through my HIPAA compliant practice management software called Simple Practice. I utilize evidenced-based therapies such as CBT, DBT, and Mindfulness. I am relationship-focused and believe that the rapport between client and therapist is of utmost importance. I have a relaxed counseling style and a reputation for building rapport quickly. I consider it an honor and a privilege to walk beside my clients on their journey to improve their mental health and wellbeing.
14 Years Experience
Online in Sienna Plantation, TX (Online Only)
MBCT
Shawna Damiani
Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule.
Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly.
If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.
8 Years Experience
Online in Sienna Plantation, TX (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sienna Plantation, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sienna Plantation, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (61%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 61% | Depression |
| 60% | Stress |
| 53% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 44% | Women's Issues |