Online Body Image therapists in Sunnyvale, Texas TX
We are proud to feature top rated online Body Image therapists in Sunnyvale. We encourage you to review each profile to find your best match.
Body Image
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Our relationships with our bodies are shaped by culture, family, and the stories we’re told about worth. If you’re struggling with body image, I offer a space where we can gently explore those messages, challenge internalized shame, and begin to rewrite a narrative rooted in self-compassion. You deserve to feel at home in your body — and therapy can help you move toward that possibility.
2 Years Experience
Online in Sunnyvale, TX (Online Only)
Body Image
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients develop a more compassionate and realistic relationship with their bodies by exploring the emotional, cultural, and personal factors that shape body image. Using a supportive, nonjudgmental approach, I work collaboratively to challenge unhelpful beliefs, reduce shame and comparison, and build skills for self-acceptance. Together, we focus on reconnecting with the body as a source of resilience and worth—not something to be fixed, but something to be respected and cared for.
7 Years Experience
Online in Sunnyvale, TX
Body Image
Higher Sights Counseling
Counselor/Therapist
We have a variety of therapists who work with eating disorders, self-esteem, and body-image concerns. We can teach you how to relate to your body in a way that leaves you feeling happy and confident with a variety of evidence-based treatment methods.
16 Years Experience
Online in Sunnyvale, TX
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
Online in Sunnyvale, TX
Body Image
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides a supportive environment to encourage positive self-talk and equip individuals with tools to challenge harmful thoughts, promoting a more compassionate view of themselves. Our counselors help navigate underlying beliefs, root trauma, and surrounding pressures to heal wounds and reframe personal perceptions into positivity and increased self-esteem.
7 Years Experience
Online in Sunnyvale, TX
Body Image
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Struggling with body image affects how you show up in your relationships, at work, and in everyday life. I help clients explore the narratives they have built around their bodies and challenge the beliefs that keep them stuck in self-criticism. Together, we work to rebuild a healthier relationship with yourself using approaches that address both the emotional roots and the daily thought patterns that fuel negativity.
10 Years Experience
Online in Sunnyvale, TX (Online Only)
Body Image
The Empowering Space PLLC
Licensed Clinical Social Worker
Healing Your Relationship with Your Body
Struggling with body image can impact your confidence, self-worth, and overall mental health. At The Empowering Space, we help you cultivate self-acceptance, challenge negative self-talk, and develop a healthier relationship with your body. Using compassion-focused therapy, mindfulness, and cognitive-behavioral techniques (CBT), we work together to unpack societal pressures, perfectionism, and past experiences that may be shaping how you see yourself.
You deserve to feel comfortable and confident in your own skin. Whether you’re dealing with body dysmorphia, disordered eating thoughts, or low self-esteem, we provide a safe, supportive space where you can build self-compassion and redefine beauty on your own terms. Let’s work together toward self-acceptance and empowerment.
7 Years Experience
Online in Sunnyvale, TX (Online Only)
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Sunnyvale, TX (Online Only)
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
16 Years Experience
Online in Sunnyvale, TX
Body Image
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center offers therapy for those who want to work on body image.
31 Years Experience
Online in Sunnyvale, TX
Body Image
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.
2 Years Experience
Online in Sunnyvale, TX (Online Only)
Body Image
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
21 Years Experience
Online in Sunnyvale, TX
Body Image
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Sunnyvale, TX (Online Only)
Body Image
Building Harmony Counseling Services
Counselor/Therapist
Negative body image can deeply affect self-worth and daily life. We help clients cultivate self-compassion, challenge unhelpful thoughts, and build a healthier relationship with their bodies through supportive, individualized therapy.
17 Years Experience
Online in Sunnyvale, TX
Body Image
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
By using IFS and EMDR, I can support you in addressing the root causes of Body Image issues and help you learn to claim a healthier way of relating to your body.
18 Years Experience
Online in Sunnyvale, TX
Body Image
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for body shame, self-criticism, and feeling disconnected from your body. We work on rebuilding respect, safety, and a more neutral-to-kind relationship with your body.
1 Years Experience
Online in Sunnyvale, TX
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Sunnyvale, TX
Body Image
Tara Murphy
Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.
29 Years Experience
Online in Sunnyvale, TX (Online Only)
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Sunnyvale, TX
Body Image
Christine Sparacino
Psychologist, PsyD
I work with clients to help them learn self-compassion and to see themselves as they really are. With many forces attacking our sense of self and our body image, therapy can be a helpful tool to love ourselves, correct our misperceptions, and appreciate the body we have.
23 Years Experience
Online in Sunnyvale, TX (Online Only)
Body Image therapists in Sunnyvale, Texas Statistics
Body Image therapists in Sunnyvale, Texas average 15 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (92%), and Depression (85%).
Average years in practice
15 Years Experience
Average cost per session
$189
Gender ID
| 69% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 92% | Anxiety or Fears |
| 85% | Depression |
| 73% | Self Esteem |
| 72% | Trauma and PTSD |
| 69% | Stress |
| 65% | Loss or Grief |