Online Anxiety therapists in East Millcreek, Utah UT
We are proud to feature top rated online Anxiety therapists in East Millcreek. We encourage you to review each profile to find your best match.
Anxiety
Amanda Butler
Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, physical tension, avoidance, or a persistent sense that something is wrong. I work with clients to understand the deeper patterns that fuel anxiety while also teaching practical skills to calm the nervous system. Together we explore both the immediate triggers and the underlying emotional themes that keep anxiety in place. The goal is not just symptom relief, but helping you develop a more grounded and confident relationship with yourself and the world.
8 Years Experience
Online in East Millcreek, UT
Anxiety
Eleisha Hewes with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Anxiety often tells you that the world is a dangerous place and that you aren't equipped to handle it, but that doesn't have to be your truth. I specialize in helping you deconstruct the "what-ifs" and intrusive thoughts that fuel your fears, replacing them with grounded, practical strategies to calm your mind. Together, we will expand your comfort zone and reclaim the mental energy that anxiety has been stealing from your life.
3 Years Experience
Online in East Millcreek, UT
Anxiety
Charles B. Walker
Licensed Clinical Social Worker, LCSW
When working with clients suffering from anxiety, I employ a compassionate and evidence-based approach designed to help you understand and manage your symptoms effectively. My training in Cognitive Behavioral Therapy (CBT) and EMDR provides a strong foundation for addressing the various aspects of anxiety.
In our sessions, we will identify the triggers and patterns that contribute to your anxiety. I create a safe, supportive environment where you can openly discuss your experiences and concerns. Together, we will develop practical strategies to reduce anxiety, such as mindfulness techniques, relaxation exercises, and cognitive restructuring to challenge and change unhelpful thought patterns.
I believe in empowering you with the tools and skills needed to regain control and confidence in your life. Through our work, you will learn to manage anxiety more effectively, enhancing your overall well-being and ability to navigate daily challenges with greater ease.
11 Years Experience
Online in East Millcreek, UT
Anxiety
Sara Karlich
Licensed Professional Counselor, LCPC, LPC
I use multiple modalities such as EMDR and Parts of self work/IFS and guided imagery to help decrease your sxs.
12 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
Dr. Amy Schullery
Psychologist, Psy.D.
I work with many people struggling with worry, stress and anxiety. I help people achieve better balance with work, parenting, or relationships so they can feel more in control of their lives. We work on strategies to fight nagging worries, physical symptoms of tension and anxiety, and take power back from fears.
19 Years Experience
Online in East Millcreek, UT
Anxiety
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Anxiety can take over your thoughts, relationships, and energy. I use practical, proven techniques to help you calm your mind, regain control, and feel more confident in your daily life. Relief is possible, and you're not alone.
17 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
Melissa Jermann
Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.
9 Years Experience
Online in East Millcreek, UT
Anxiety
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
Online in East Millcreek, UT
Anxiety
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.
10 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Anxiety can make the world feel smaller than it actually is. Together, we'll explore where your worry comes from and build tools to help you feel more grounded in your body and your daily life. You'll learn to respond to fear instead of being run by it.
Bipolar Disorder
11 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
Haylee Weber
Counselor/Therapist, CSW
In my work with anxiety and fears, I focus on creating a calm, supportive space where clients can safely explore what feels overwhelming.
1 Years Experience
Online in East Millcreek, UT
Anxiety
Michelle Borowitz
Psychologist, PhD
When your brain feels like it just won't turn off, it can be hard to make decisions, feel present in the moment, or even fall asleep at night. Therapy with me can help you turn down the volume on the thoughts cluttering your mind, take action without overthinking, and find a sense of calm and peace. I use mindfulness tools to help clients feel present in the here and now, which helps them reduce worries about the future. When it comes to anxiety or fears about specific situations, I work with clients to develop a plan including exposure and acceptance strategies to increase comfort when appropriate and reduce the mental energy fear is taking in your brain. Over time, you will find your perspective shifting and an increased sense of calm rather than a constant storm.
12 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
Brett Ryan
Marriage and Family Therapist, LMFT #128956
I utilize EMDR to help people resolve their anxiety. Many people don't understand why they have anxiety, but they can't help but feel overwhelmed by it. I help people reduce their anxiety and utilize tools to combat any future anxiety
5 Years Experience
Online in East Millcreek, UT
Anxiety
Kristen W. Green
Psychologist, PhD, ABPP
I utilize cognitive behavioral therapy as a first-line approach to the treatment of anxiety. Often mindfulness is incorporated into anxiety treatment, as are DBT skills.
21 Years Experience
Online in East Millcreek, UT
Anxiety
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
Anxiety can make even simple moments feel overwhelming. I help clients understand what’s driving their worry, calm the body’s alarm system, and build a sense of inner steadiness. Together, we work gently and practically so you can move through life with more confidence and ease.
8 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I use many techniques to help you learn ways to calm anxiety and fears based on your comfort level and how well techniques work for you. EMDR can be very helpful in reducing anxiety and fear. Mindfulness skills can be very helpful at helping you self regulate between sessions.
26 Years Experience
Online in East Millcreek, UT (Online Only)
Anxiety therapists in East Millcreek, Utah Statistics
Anxiety therapists in East Millcreek, Utah average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (57%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 57% | Trauma and PTSD |
| 57% | Stress |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 45% | Social Anxiety |