Online Acceptance & Commitment Therapy (ACT) therapists in Millcreek, Utah UT
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Millcreek. We encourage you to review each profile to find your best match.
ACT
Dr. Karina Luaces
Psychologist, PsyD.
I am a licensed clinical psychologist and PSYPACT authorized provider, offering telepsychology services to clients located in over 40 participating states across the country. I specialize in anxiety, depression, life transitions, divorce, fertility-related stress, and adolescent mental health. My approach is warm, collaborative, and tailored to each person — whether you need concrete tools to manage overwhelming emotions or simply a space to process and be heard. I offer therapy in English and Spanish, making quality mental health care accessible to a broader range of clients. Free 15-minute consultations are available. I am based in Pinecrest, FL and welcome clients from across all PSYPACT participating states.
7 Years Experience
Online in Millcreek, UT
ACT
Dr. Cara Bussell, PhD, LLC
Psychologist
I offer online therapy for adults who are navigating depression, anxiety, addiction, life transitions, caregiving stress, and grief. My approach is grounded in evidence-based treatment tailored to each client’s unique experiences. I have a special interest in working with older adults and their families, as well as adults of all ages seeking support in recovery or exploring their relationship with substances. Teletherapy allows us to connect from the comfort and privacy of your home while maintaining a strong therapeutic alliance.
For clients located within 70 miles of Colorado Springs, I also offer in-person neuropsychological evaluations and capacity assessments.
11 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Juniper Mental Health
Psychologist, PhD
We are a team of psychologists who provide online evidence-based treatment for mental health concerns. Our providers are highly trained and experienced in the treatment of anxiety, obsessive-compulsive disorder, body-focused repetitive behaviors (e.g., hair pulling, skin picking, nail biting), depression, sleep, health behaviors, trauma, and others.
8 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Tab Shamsi
Psychologist, PsyD, ABPP
I provide online therapy for thoughtful, high-achieving adults who struggle with anxiety, perfectionism, burnout, or chronic overthinking. Many of my clients appear successful on the outside but feel internally stuck, caught in cycles of self-doubt, rumination, or difficulty turning insight into action.
My approach is practical and evidence-based. We focus on changing your relationship with anxious thoughts, strengthening emotional flexibility, clarifying what truly matters to you, and developing concrete strategies that help you move forward with confidence. Online therapy allows us to do focused, meaningful work that fits into a busy professional life.
9 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Life throws curveballs no one prepares us for, and sometimes everything just feels… heavy. If you’re searching for a pause, a reset, or real support, you’re in the right place.
At Experience Mental Wellness, LLC therapists combine expert training with a compassionate, tailored approach to help you move through trauma, anxiety, depression, and relationship struggles. Here, you’ll be heard, supported, and equipped with tools that actually make a difference.
This is the moment things start to shift. We’re ready when you are.
3 Years Experience
Online in Millcreek, UT
ACT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
With a compassionate and empathetic approach to therapy, I am dedicated to creating a comfortable, safe, and supportive environment. My goal is for you to feel genuinely heard, understood, and empowered on your healing journey. Through strong, collaborative online sessions, I strive to make the virtual setting personal and engaging, creating a space where you can safely be your authentic self. I work with individuals, couples, and families to facilitate meaningful change, foster resilience, build stronger connections, and help clients find peace amidst life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and stress by helping them better understand their thought and emotional patterns. I also support individuals navigating life transitions and adjustment challenges, providing practical strategies to manage change. Additionally, I utilize a trauma-informed approach to help clients safely process past experiences and understand how they impact current functioning. My focus is on building insight, strengthening coping skills, and helping clients feel more in control of their daily lives.
I earned a Master's degree in Family and Couples Counseling, driven by a passion for supporting those dealing with grief, trauma, and bereavement. My counseling approach is strengthened by intensive research focused on early childhood trauma and brain development. I'm confident that together we can make lasting change for the better.
2 Years Experience
Online in Millcreek, UT
ACT
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help adults and adolescents (ages 15+) navigate trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you find purpose and achieve your goals despite these challenges.
11 Years Experience
Online in Millcreek, UT
ACT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
I offer online therapy for individuals across Utah who feel weighed down by old wounds, persistent anxiety, or emotions that feel difficult to hold alone. In our work together, you’ll find a steady, compassionate space where your internal world can be understood rather than judged. Using approaches like EMDR, DBR, and parts-oriented therapy, I help you gently reconnect with the pieces of yourself that are asking for attention, clarity, and relief. Healing becomes possible when you no longer have to navigate it in isolation—and when your story is met with curiosity, respect, and genuine care.
8 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Are you noticing signs of stress? Striving for balance? Have you experienced professional burnout, felt overwhelmed, or avoided difficult decisions, even when you knew what to do? If you are facing personal, family, or career challenges, Dyer Psychology can help.
Our practice is suited to address a wide range of patient concerns. We focus on what matters to you and offer accessible strategies that promote self-awareness and personal empowerment. Therapy at this level transforms!
10 Years Experience
Online in Millcreek, UT
ACT
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Virtual sessions are an important option for those with busy schedules or other barriers to attending in person sessions. All modalities that I offer can be done virtually, including EMDR. Virtual therapy is and has been a valuable part of my practice, making therapy more accessible all around. I am able to offer online therapy for clients living in Utah.
1 Years Experience
Online in Millcreek, UT
ACT
Mun & Mind Therapy PLLC
Psychologist
At Min & Mind, we believe therapy should be accessible, convenient, and tailored to your unique needs. Our secure online therapy services allow you to connect with a compassionate therapist from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, relationship challenges, life transitions, cultural identity concerns, trauma, or personal growth, our team is here to support you.
2 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have been conducting therapy online for 6 years now and have found it to be more beneficial than in the office as far as outcomes. I love helping people from area's that could not access counseling services before!
26 Years Experience
Online in Millcreek, UT (Online Only)
ACT
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because no one can heal or do the inner work for you doesn’t mean you need to do it alone.” I believe we all have the strength to heal and do our inner work alone, but I don't believe that we have to. As humans, we are built to want and need love, care, and support. Coming to therapy is a huge step and proof of the strength you have to continue on this journey we call life. Whether you are struggling with anxiety, depression, trauma, or something else, we will work to find what you need, what works best for you, and where you want to go step by step.
My virtual sessions are designed to be a seamless extension of your support system, combining the professional depth of an in-office visit with the ease of a modern digital interface. I work to continually be curious, non-judgmental, and open to understanding who you are and what you need through creating an intentional, focused atmosphere where genuine human connection is formed and a safe space is created for you.
I work to help my clients build confidence and resilience in taking their lives back from emotions and experiences that feel debilitating. We will get you there by understanding your story, identifying ways to manage, and processing your challenges and difficulties. I’m honored to go on this journey with you and excited to see the growth that comes!
2 Years Experience
Online in Millcreek, UT
ACT
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
As a helper and caregiver, you’re used to being the expert, the fixer, and the emotional anchor for everyone else. But carrying that weight comes with a specific kind of exhaustion. Maybe you are dealing with burnout that "self-care" can’t fix, or perhaps you’re realizing that the very drive that made you successful is now making it impossible to turn your brain off.
You don’t need someone to just nod and ask how that makes you feel. You need a therapist who understands the nuances of professional burnout, the burden of leadership, and the complexity of maintaining a high-functioning public persona while feeling depleted behind the scenes.
My approach is direct and no-nonsense. We aren't going to spend weeks circling the drain; we’re going to identify the patterns that are stalling you and get to work. I provide a confidential, intellectually rigorous space where you can stop performing and start processing.
6 Years Experience
Online in Millcreek, UT
ACT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in Millcreek, UT (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Millcreek, Utah Statistics
Acceptance & Commitment Therapy (ACT) therapists in Millcreek, Utah average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Trauma and PTSD (60%).
Average years in practice
14 Years Experience
Average cost per session
$204
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 42% | Loss or Grief |