Online Anxiety therapists in Millcreek, Utah UT
We are proud to feature top rated online Anxiety therapists in Millcreek. We encourage you to review each profile to find your best match.
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Reduction in anxiety through the use of body awareness, recognition, coping skills and relaxation.
20 Years Experience
Online in Millcreek, UT
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Anxiety is the most common issue I treat, in so many forms. We can address the impact on your sleep or self-esteem, as well as difficulty in relationships or work productivity. This is done by exploring the underlying reason for the fearful beliefs, while also developing healthier coping skills and a sense of agency.
19 Years Experience
Online in Millcreek, UT
Dr. Karina Luaces
Psychologist, PsyD.
Anxiety can make even everyday moments feel overwhelming. Whether you experience persistent worry, panic attacks, or fears that hold you back, therapy can help you understand what's driving those feelings and build lasting tools to feel more grounded and in control.
7 Years Experience
Online in Millcreek, UT
Dr. Cara Bussell, PhD, LLC
Psychologist
Anxiety can take many forms, including daily worry, trouble sleeping, feeling overwhelmed in everyday situations, or panic attacks. I work with adults to reduce distress, build coping skills, and gain a sense of confidence. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-based strategies, I help clients better understand their anxiety and relate to it in more helpful ways. If anxiety is interfering with your well-being or daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Millcreek, UT (Online Only)
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in Millcreek, UT (Online Only)
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
Online in Millcreek, UT
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of anxiety that are significantly impacting their functioning and well-being. I further help them identify strengths that can help them focus on what they have control over, and gain skills to manage their anxiety. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
23 Years Experience
Online in Millcreek, UT (Online Only)
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in Millcreek, UT (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in Millcreek, UT (Online Only)
Tab Shamsi
Psychologist, PsyD, ABPP
I provide evidence-based treatment for anxiety disorders and fear-based concerns, including chronic worry, panic, performance anxiety, and avoidance patterns that limit daily life. My approach is structured and grounded in research, helping clients understand how anxiety functions and how to respond to it effectively rather than being controlled by it. Together we work on reducing avoidance, strengthening emotional tolerance, and building practical skills that lead to real behavioral change. The aim is not only to reduce symptoms, but to equip you with the tools and confidence to manage anxiety independently and sustainably.
9 Years Experience
Online in Millcreek, UT (Online Only)
Amanda Butler
Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, physical tension, avoidance, or a persistent sense that something is wrong. I work with clients to understand the deeper patterns that fuel anxiety while also teaching practical skills to calm the nervous system. Together we explore both the immediate triggers and the underlying emotional themes that keep anxiety in place. The goal is not just symptom relief, but helping you develop a more grounded and confident relationship with yourself and the world.
8 Years Experience
Online in Millcreek, UT
Lauren Whitlow
Psychologist, PsyD
Anxiety can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self doubt. It may interfere with work, relationships, sleep, or your ability to enjoy everyday life. In therapy, we'll work together to understand the underlying patterns contributing to your anxiety while developing practical tools to manage racing thoughts, reduce avoidance, and build confidence in facing life's challenges.
1 Years Experience
Online in Millcreek, UT (Online Only)
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients dealing with anxiety by helping them understand the patterns, triggers, and underlying emotions that fuel their distress. Through a trauma-informed, holistic approach grounded in mindfulness, IFS, and cognitive-behavioral strategies, I teach clients how to calm their nervous system, challenge unhelpful thoughts, and build a sense of internal safety. We work together to develop practical coping skills, increase tolerance for uncertainty, and gradually face avoided situations with confidence. My goal is to help clients shift from overwhelm to resilience—strengthening their ability to navigate stress, trust themselves, and feel more grounded in daily life.
3 Years Experience
Online in Millcreek, UT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
25 Years Experience
Online in Millcreek, UT (Online Only)
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Anxiety and fear are increasingly common in our busy and stressful world. Using an integrative approach, I will support as you develop skills to ease your mind and increase feelings of safety and peace. Hi. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. I can't wait to meet you!
17 Years Experience
Online in Millcreek, UT
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Millcreek, UT (Online Only)
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Anxiety often feels like a constant background hum of "what ifs" that keeps you from being fully present in your own life. I specialize in helping you shift from a reactive state of survival to a proactive state of clarity by identifying your specific triggers and deconstructing the cycle of avoidance. By mastering proven tools to calm your mind and body, you can reclaim your focus and move forward with a renewed sense of agency.
18 Years Experience
Online in Millcreek, UT
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
When anxiety takes the wheel, it can feel like you’re constantly bracing for a disaster that hasn’t happened yet. I help you deconstruct the patterns of fear and avoidance that keep you stuck, teaching you how to ground yourself when the "what-ifs" become overwhelming. Together, we will work to lower the volume of anxious thoughts so you can re-engage with your life with confidence and clarity.
2 Years Experience
Online in Millcreek, UT
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I specialize in helping clients manage their anxiety and overcome their fears to improve their quality of life.
11 Years Experience
Online in Millcreek, UT
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to develop coping skills to manage your anxiety and overcome your fears.
11 Years Experience
Online in Millcreek, UT
Anxiety therapists in Millcreek, Utah Statistics
Anxiety therapists in Millcreek, Utah average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (57%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 57% | Trauma and PTSD |
| 57% | Stress |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 45% | Social Anxiety |