Online Cognitive Behavioral Therapy (CBT) therapists in Millcreek, Utah UT
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Millcreek. We encourage you to review each profile to find your best match.
CBT
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Safe and secure meeting space from the comfort of your own space or home.
20 Years Experience
Online in Millcreek, UT
CBT
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
COVID showed us that telepsychology is feasible and effective! However, I do not accept new patients (especially in other counties or states) if the clinical need exceeds my comfort level (e.g., suicidal ideation, severe depression, etc).
19 Years Experience
Online in Millcreek, UT
CBT
Dr. Karina Luaces
Psychologist, PsyD.
I am a licensed clinical psychologist and PSYPACT authorized provider, offering telepsychology services to clients located in over 40 participating states across the country. I specialize in anxiety, depression, life transitions, divorce, fertility-related stress, and adolescent mental health. My approach is warm, collaborative, and tailored to each person — whether you need concrete tools to manage overwhelming emotions or simply a space to process and be heard. I offer therapy in English and Spanish, making quality mental health care accessible to a broader range of clients. Free 15-minute consultations are available. I am based in Pinecrest, FL and welcome clients from across all PSYPACT participating states.
7 Years Experience
Online in Millcreek, UT
CBT
Juniper Mental Health
Psychologist, PhD
We are a team of psychologists who provide online evidence-based treatment for mental health concerns. Our providers are highly trained and experienced in the treatment of anxiety, obsessive-compulsive disorder, body-focused repetitive behaviors (e.g., hair pulling, skin picking, nail biting), depression, sleep, health behaviors, trauma, and others.
8 Years Experience
Online in Millcreek, UT (Online Only)
CBT
Dr. L. Pittman
Psychologist, Ph.D.
Hello and CONGRATS on your decision to consider receiving therapy services. My approach to therapy is reflective of my objective to help people "Elevate to become your best self." I use Cognitive Behavioral Therapy (and a little bit of [appropriate] humor) to help people identify and process the extent to which their experiences are reflected in and reflective of their thoughts and behaviors, and how to use their strengths to improve overall well-being and promote growth.
23 Years Experience
Online in Millcreek, UT (Online Only)
CBT
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Millcreek, UT (Online Only)
CBT
Tab Shamsi
Psychologist, PsyD, ABPP
I provide online therapy for thoughtful, high-achieving adults who struggle with anxiety, perfectionism, burnout, or chronic overthinking. Many of my clients appear successful on the outside but feel internally stuck, caught in cycles of self-doubt, rumination, or difficulty turning insight into action.
My approach is practical and evidence-based. We focus on changing your relationship with anxious thoughts, strengthening emotional flexibility, clarifying what truly matters to you, and developing concrete strategies that help you move forward with confidence. Online therapy allows us to do focused, meaningful work that fits into a busy professional life.
9 Years Experience
Online in Millcreek, UT (Online Only)
CBT
Amanda Butler
Marriage and Family Therapist, LMFT
Online therapy is provided through secure, HIPAA-compliant platforms (Simple Practice, Doxy.me).
8 Years Experience
Online in Millcreek, UT
CBT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in Millcreek, UT (Online Only)
CBT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Life throws curveballs no one prepares us for, and sometimes everything just feels… heavy. If you’re searching for a pause, a reset, or real support, you’re in the right place.
At Experience Mental Wellness, LLC therapists combine expert training with a compassionate, tailored approach to help you move through trauma, anxiety, depression, and relationship struggles. Here, you’ll be heard, supported, and equipped with tools that actually make a difference.
This is the moment things start to shift. We’re ready when you are.
3 Years Experience
Online in Millcreek, UT
CBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Millcreek, UT (Online Only)
CBT
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
For the overthinker feeling worried, frustrated, and tired. For the hurt, who's still hurting and trying to avoid, ignore, escape, or numb the thoughts and the feelings that are too much. For the new phase of life, which feels overwhelming, uncertain, and a little stuck. For the parents who love their kids and want the best for them, but with too much information and not enough time you don’t know how to make sure they’re getting what they need. For you trying to figure out who you are, where you belong, and what comes next.
17 Years Experience
Online in Millcreek, UT
CBT
Dr. Annette Tardif
Psychologist, PhD, MA
All sessions go through SimplePractice, which is a trusted and secure, HIPAA compliant platform.
8 Years Experience
Online in Millcreek, UT (Online Only)
CBT
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
I’m a compassionate and nonjudgmental therapist dedicated to creating a collaborative and supportive space where clients can explore their experiences and work toward healing and growth. I work with teens and adults, including seniors, offering individual therapy for anxiety, depression, grief, trauma, life and faith transitions, women’s issues, LGBTQ+ concerns, and other identity-related challenges.
My approach is grounded in empathy, authenticity, and curiosity. I believe therapy is a partnership—one where we work together to uncover strengths, navigate challenges, and foster deeper self-understanding. I bring that same authenticity and curiosity to my online practice, ensuring that the technology serves only to enhance our connection rather than distract from it. My virtual office is designed to be a secure and intimate setting where the screen quickly fades away, leaving a genuine human partnership dedicated entirely to your growth.
Outside of my work, I find renewal in nature, whether it’s hiking a quiet trail or pausing to take in a sunset. I’m also drawn to creative expression and lifelong learning, often spending time playing guitar, writing songs or poetry, and exploring educational series that expand how I see the world.
18 Years Experience
Online in Millcreek, UT
CBT
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
With a compassionate and empathetic approach to therapy, I am dedicated to creating a comfortable, safe, and supportive environment. My goal is for you to feel genuinely heard, understood, and empowered on your healing journey. Through strong, collaborative online sessions, I strive to make the virtual setting personal and engaging, creating a space where you can safely be your authentic self. I work with individuals, couples, and families to facilitate meaningful change, foster resilience, build stronger connections, and help clients find peace amidst life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and stress by helping them better understand their thought and emotional patterns. I also support individuals navigating life transitions and adjustment challenges, providing practical strategies to manage change. Additionally, I utilize a trauma-informed approach to help clients safely process past experiences and understand how they impact current functioning. My focus is on building insight, strengthening coping skills, and helping clients feel more in control of their daily lives.
I earned a Master's degree in Family and Couples Counseling, driven by a passion for supporting those dealing with grief, trauma, and bereavement. My counseling approach is strengthened by intensive research focused on early childhood trauma and brain development. I'm confident that together we can make lasting change for the better.
2 Years Experience
Online in Millcreek, UT
CBT
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help adults and adolescents (ages 15+) navigate trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you find purpose and achieve your goals despite these challenges.
11 Years Experience
Online in Millcreek, UT
CBT
Roxy Zarrabi
Psychologist, Psy.D.
When you crave a fulfilling relationship but find yourself feeling burned out, disappointed by your dating experiences, or anxious about your current relationship, you may feel hopeless about your romantic future. You may start to question yourself and think, Am I ever going to figure this out? Will I ever be satisfied with my love life? What am I doing wrong? When you long to feel secure but often find yourself filled with self-doubt and feeling “not good enough”, it can be draining and isolating. You are sick of feeling stuck and deep down, you know there has to be a better way, but you’re just not sure what it is.
I specialize in helping women struggling with dating and relationship challenges, low self-worth, and/or anxiety to tap into their strengths and thrive. An important component of our work together is supporting you in building tools to improve your relationship with yourself so that you can feel confident about dating and the future of your relationships.
I'm currently offering virtual sessions. If you would like to learn more about how I can help you, call or email me to book a free phone consultation.
11 Years Experience
Online in Millcreek, UT
CBT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Millcreek, UT (Online Only)
CBT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Millcreek, UT
CBT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Millcreek, UT (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Millcreek, Utah Statistics
Cognitive Behavioral Therapy (CBT) therapists in Millcreek, Utah average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 53% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 41% | Social Anxiety |