Online Life Coaching therapists in North Salt Lake, Utah UT
We are proud to feature top rated online Life Coaching therapists in North Salt Lake. We encourage you to review each profile to find your best match.
Life Coaching
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel.
For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling.
And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey.
Well, that's the hope, anyway!
11 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Life transitions and personal challenges can leave you feeling stuck or unsure of your next steps. I work with individuals who want clarity, direction, and motivation to move forward with intention. Through a goal-focused and supportive approach, life coaching helps you identify obstacles, build confidence, and create actionable plans aligned with the life you want to live.
10 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Amanda Butler
Marriage and Family Therapist, LMFT
Life coaching focuses on helping clients clarify goals and move toward meaningful change. Through structured conversation and reflective exploration, we identify obstacles that may be preventing progress. I support clients in developing practical strategies while staying connected to their deeper motivations and values. Coaching can help translate insight into concrete action.
8 Years Experience
Online in North Salt Lake, UT
Life Coaching
Congruent Relationships Counseling & Wellness
Counselor/Therapist
While therapy often explores the "why" of your past, life coaching at Congruent Relationships focuses on the "how" of your future. We partner with you to bridge the gap between where you are and where you want to be, turning abstract goals into a concrete, congruent action plan. Whether you are navigating a career pivot, a major life transition, or simply seeking more intentionality in your daily habits, our coaching provides the accountability and clarity you need to lead a life that truly fits you.
12 Years Experience
Online in North Salt Lake, UT
Life Coaching
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
As a Certified Life Coach through the Coach Training Alliance, I enjoy working with people who want to improve their work, personal, or relationship lives, but who may be feeling stuck. The feeling of being stuck often comes from unconscious blocks that, being unconscious, are very hard for the person to see by themselves. We can work together to identify workable goals and then create pathways to reach those goals, while identifying blocks and eliminating them.
36 Years Experience
Online in North Salt Lake, UT
Life Coaching
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Unlock Your Potential from the Inside Out: Integrated Coaching
Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change.
By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience:
IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self".
EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others.
Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life.
Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.
8 Years Experience
Online in North Salt Lake, UT
Life Coaching
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
Online in North Salt Lake, UT
Life Coaching
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Life coaching is based on positive psychology . I offer help to single, divorced and widowed individuals who need assistance in the areas of dating and mating, social skills training and communication skills. This is a solution oriented approach . I provide my clients with a toolbox of skills to help them find more fulfillment in their lives and personal relationships.
51 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Jason Herr
Psychologist, Psy.D.
I help individuals gain clarity, set meaningful goals, and create actionable steps toward the life they want. Through a supportive and strengths-based approach, we focus on personal growth, motivation, confidence, and accountability. Life coaching sessions are forward-focused and designed to help clients overcome obstacles, build momentum, and achieve lasting personal and professional change.
16 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Dr. Mike Lee
Psychologist
I help individuals develop clarity and momentum in their personal and professional lives. The work is depth-informed and collaborative: we identify what matters, map strengths and obstacles, and translate insight into concrete practices and accountability that fit your rhythms. The aim is durable change—less drift, more choice and follow-through, and a life oriented by values and intentionality.
13 Years Experience
Online in North Salt Lake, UT
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in North Salt Lake, UT
Life Coaching
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer life coaching for clients seeking clarity, purpose, and meaningful change. My approach combines compassionate, trauma-informed guidance with practical tools to help you set goals, navigate life transitions, and align your actions with your values. Together, we explore patterns that may be holding you back, build self-awareness, and create strategies to move forward with confidence and intention.
11 Years Experience
Online in North Salt Lake, UT
Life Coaching
Ashika Dickerson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-BC
Life coaching is designed for individuals seeking clarity, direction, and meaningful personal or professional growth. Through a personalized, concierge-style approach, I provide structured guidance, accountability, and practical strategies to help you overcome obstacles, strengthen confidence, improve decision-making, and achieve your goals. I am happy to support clients through life coaching; however, coaching is not a substitute for psychotherapy or the diagnosis or treatment of mental health conditions. When appropriate, I will help you determine the level of care that best supports your needs and long-term well-being.
1 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Sometimes in life we all end up in stuck corners or dead ends, invisible ceilings, new crossroads or that feeling in our gut that our current life is just not where we want to be. Life transitions can be daunting and can create stopping in life. Life coaching may involve deep work in the past or a better lens to expand the possibilities of your forward.
It can also involve finding ways to experience and value more fully your here and now.
Taking the time to explore and re-resource, to take off blinders, deeply questions old ways, and beginning to expand our creativity to envision never before seen possibilities, these are some of the many ways we may collaborate and empower you to find both your true self and to create, meet and explore all the other selves and future you's to come.
You will explore personal development in meaningful ways, dive into your life pool of opportunities, sort out priorities, find your true voice, and much more!
27 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in North Salt Lake, UT
Life Coaching
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Through The Foundational Conversation Method® (FCM®), we focus on the conversations that shape your relationships, work, and sense of self. This communication-based coaching framework helps you identify the patterns underneath your hardest conversations and build the language and confidence to navigate them differently. It's structured, practical, and built to help you create real change in how you connect with others.
11 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We go through all areas of your life and set a plan to break you free from old patterns and set a path for you to complete your goals.
17 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Bold Expressions Therapy
Psychologist, Psy.D.
At times we all struggle with what it takes to "adult." I strive to provide skills and unique perspectives into your own psychological resistance to change and allow the process of change be something we do together in collaboration with respect and understanding.
6 Years Experience
Online in North Salt Lake, UT
Life Coaching
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We use the Duke Wheel of Health and Keen life coaching tools to help you move through your life and set realistic life goals. It’s productive work, goal oriented etc.
11 Years Experience
Online in North Salt Lake, UT (Online Only)
Life Coaching
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is often confusing, disappointing and scary. The only thing worse than feeling stuck in life is feeling alone in that stuckness. But having a guide who’s right there with you offering clarity, new perspectives, advisement, resources, and support makes what’s troublesome feel more manageable and more possible to make our way through. There is no topic that is not appropriate to explore and work with in therapy.
37 Years Experience
Online in North Salt Lake, UT
Life Coaching therapists in North Salt Lake, Utah Statistics
Life Coaching therapists in North Salt Lake, Utah average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (83%), and Depression (72%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 83% | Anxiety or Fears |
| 72% | Depression |
| 68% | Self Esteem |
| 62% | Stress |
| 54% | Loss or Grief |
| 54% | Relationship and Marriage Counseling |