Online Impulse Control Disorders therapists in Salt Lake City, Utah UT
We are proud to feature top rated online Impulse Control Disorders therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Impulse Control
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
Online in Salt Lake City, UT
Impulse Control
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
Online in Salt Lake City, UT
Impulse Control
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We specialize in a treatment modality that teaches real skills in managing big emotions and impulses.
12 Years Experience
Online in Salt Lake City, UT
Impulse Control
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If impulsive behaviors are causing stress or disruption in your life, I can help. Together we’ll identify triggers, build mindfulness skills, and create practical strategies for greater control and confidence.
17 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We look at your impulsive issues and come up with a plan to breakthrough them.
17 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
South Psychology
Psychologist, PhD
Are you or your family struggling with impulse control? At South Psychology, we specialize in providing evidence-based treatment for individuals facing challenges related to impulse control disorders (ICDs). Our dedicated team is committed to guiding you toward healing and recovery.
Our Approach:
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for addressing impulse control issues. By working one-on-one with our expert staff, you’ll examine your disorder in-depth, identify triggers, and practice new skills to avoid engaging in destructive behaviors.
Individualized Care: We tailor our interventions to your unique needs. Whether you struggle with aggression, dishonesty, rule-breaking, or unsafe behavior, we’re here to support you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and lifestyle factors. Our holistic approach aims to enhance your overall self-control.
How We Can Help:
Therapy for Impulse Control: Our evidence-based therapy helps you explore underlying motivations, manage cravings, and regain control over your choices.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
Skills Building: Learn practical techniques to resist harmful impulses and build healthier patterns of behavior.
8 Years Experience
Online in Salt Lake City, UT
Impulse Control
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have helped clients address the underlying issues resulting in impulse disorders as well as assisting them to create and sustain the behavioral changes needed for more than 30 years.
35 Years Experience
Online in Salt Lake City, UT
Impulse Control
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We use RTT and hypnosis to help work through your impulse control disorders.
11 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with impulse control disorders. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their impulses and improve their overall functioning.
Impulse control disorders (ICDs) are characterized by difficulties in controlling aggressive or antisocial impulses, which can lead to behaviors such as angry outbursts, defiance, stealing, and rule-breaking. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their impulses. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of impulse control disorders. She creates a supportive and empathetic therapeutic environment where clients can explore their behaviors and develop effective coping strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-control and lead more balanced and fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Salt Lake City, UT
Impulse Control
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination. I studied and researched self-control across my graduate training for children and adults.
17 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals accustomed to high-adrenaline environments, impulse control disorders often emerge as a way to cope with the "crash" that happens after a shift or a deployment. Rather than viewing these behaviors as a lack of discipline, I focus on identifying the specific, underlying emotion—whether it is unresolved anger, numbness, or high-functioning anxiety—that is driving the urge to act. My approach moves away from simply "numbing" the impulse and instead works on processing the emotional engine behind it, giving you back the control you've lost. Drawing on my background in the military and emergency services, I provide a direct, tactical framework to help you recognize these triggers in real-time and replace reactive behaviors with sustainable, intentional responses.
6 Years Experience
Online in Salt Lake City, UT
Impulse Control
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Impulse control difficulties often reflect internal conflict, unmet emotional needs, and patterns of self-regulation formed early in life. My work integrates psychoanalytic methods and hypnosis to explore the emotional meanings beneath impulsive behavior. Together, we develop greater awareness, agency, and emotional regulation.
7 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
Dina Hijazi
Psychologist, PhD, CSAT
Difficulty managing impulses can lead to patterns that feel overwhelming or out of control—whether it's outbursts, compulsive behaviors, or risky actions. In therapy, I help clients explore the underlying emotional and neurological factors contributing to these behaviors, while building practical tools for self-regulation and awareness. Using evidence-based methods such as cognitive-behavioral therapy (CBT), mindfulness, and emotion regulation strategies, we work to strengthen impulse control, reduce distress, and foster more intentional, balanced decision-making.
35 Years Experience
Online in Salt Lake City, UT
Impulse Control
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Salt Lake City, UT
Impulse Control
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our goal for clients who struggle with impulse control disorders is to support lasting behavior change, greater self-control, and improved overall functioning and well-being. We provide specialized treatment for impulse control disorders, helping individuals understand and manage urges that may lead to behaviors they later regret. Through a structured, evidence-based therapeutic approach, we work with clients to identify triggers, strengthen emotional regulation, and develop healthier coping strategies. Treatment focuses on increasing self-awareness, improving decision-making skills, and building practical tools to pause and respond more intentionally in moments of distress.
7 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
Jason Herr
Psychologist, Psy.D.
I support individuals struggling with impulse control challenges that impact relationships, decision-making, and daily functioning. Together, we identify triggers, strengthen emotional regulation, and build practical strategies to increase self-awareness and intentional choice. Using evidence-based approaches, I provide a supportive and structured space to help clients develop healthier patterns, improve coping, and regain a sense of control.
16 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with impulse control.
18 Years Experience
Online in Salt Lake City, UT
Impulse Control
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Struggles with impulse control—whether spending, eating, substances, or outbursts—often carry shame. I help you understand the feelings and body sensations underneath the urge, without judgment. Together, we build self-regulation skills, increase pause between impulse and action, and address underlying trauma or stress that may be driving the behavior.
8 Years Experience
Online in Salt Lake City, UT (Online Only)
Impulse Control
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Emotions are human but when you cannot control your impulse or emotions, you induce undesirable issues. I will help you control your emotions and find peace by means of my Dicit hypnotherapy. Patients with this disorder are getting resilient in no time. Now it's your turn.
10 Years Experience
Online in Salt Lake City, UT
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Impulse Control Disorders therapists in Salt Lake City, Utah Statistics
Impulse Control Disorders therapists in Salt Lake City, Utah average 14 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Impulse Control Disorders (100%), Anxiety or Fears (96%), and Depression (93%).
Average years in practice
14 Years Experience
Average cost per session
$215
Gender ID
| 53% |
Female |
|
| 44% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Impulse Control Disorders |
| 96% | Anxiety or Fears |
| 93% | Depression |
| 85% | Stress |
| 85% | Social Anxiety |
| 78% | Trauma and PTSD |
| 78% | Self Esteem |