Online Life Coaching therapists in Sandy, Utah UT
We are proud to feature top rated online Life Coaching therapists in Sandy. We encourage you to review each profile to find your best match.
Life Coaching
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
In addition to my therapy training, I have completed more than 60 hours of training through the College of Executive Coaching. Within that training, I am a certified wellness coach. Within the additional areas of coaching, I provide ADHD coaching, parenting coaching and divorce coaching.
30 Years Experience
Online in Sandy, UT
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Sandy, UT
Life Coaching
Rabia Subhani
Psychologist, Psy.D.
I offer spiritually-based life coaching, especially for neurodivergent individuals. My passion lies at the intersection of spirituality and neurodivergence. I am happy to offer a secular, energetics based perspective or a more faith-based Sufi one.
17 Years Experience
Online in Sandy, UT (Online Only)
Life Coaching
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Life transitions and personal challenges can leave you feeling stuck or unsure of your next steps. I work with individuals who want clarity, direction, and motivation to move forward with intention. Through a goal-focused and supportive approach, life coaching helps you identify obstacles, build confidence, and create actionable plans aligned with the life you want to live.
10 Years Experience
Online in Sandy, UT (Online Only)
Life Coaching
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Sandy, UT
Life Coaching
Amanda Butler
Marriage and Family Therapist, LMFT
Life coaching focuses on helping clients clarify goals and move toward meaningful change. Through structured conversation and reflective exploration, we identify obstacles that may be preventing progress. I support clients in developing practical strategies while staying connected to their deeper motivations and values. Coaching can help translate insight into concrete action.
8 Years Experience
Online in Sandy, UT
Life Coaching
Congruent Relationships Counseling & Wellness
Counselor/Therapist
While therapy often explores the "why" of your past, life coaching at Congruent Relationships focuses on the "how" of your future. We partner with you to bridge the gap between where you are and where you want to be, turning abstract goals into a concrete, congruent action plan. Whether you are navigating a career pivot, a major life transition, or simply seeking more intentionality in your daily habits, our coaching provides the accountability and clarity you need to lead a life that truly fits you.
12 Years Experience
Online in Sandy, UT
Life Coaching
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
As a Certified Life Coach through the Coach Training Alliance, I enjoy working with people who want to improve their work, personal, or relationship lives, but who may be feeling stuck. The feeling of being stuck often comes from unconscious blocks that, being unconscious, are very hard for the person to see by themselves. We can work together to identify workable goals and then create pathways to reach those goals, while identifying blocks and eliminating them.
36 Years Experience
Online in Sandy, UT
Life Coaching
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Having been through years of my own personal development work, and having co-led personal development workshops, I have a deep understanding of the internal barriers to growth and change, and can help you discover and then overcome those barriers.
36 Years Experience
Online in Sandy, UT
Life Coaching
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
I work holistically, looking at each person and their life as a whole. We are not separate compartments. What happens in one area of our life impacts and affects all the other areas of our life and of our self. In coaching, I meet you where you are currently at in your life and support you on your journey as you move forward towards reaching your goals.
13 Years Experience
Online in Sandy, UT (Online Only)
Life Coaching
Jason Herr
Psychologist, Psy.D.
I help individuals gain clarity, set meaningful goals, and create actionable steps toward the life they want. Through a supportive and strengths-based approach, we focus on personal growth, motivation, confidence, and accountability. Life coaching sessions are forward-focused and designed to help clients overcome obstacles, build momentum, and achieve lasting personal and professional change.
16 Years Experience
Online in Sandy, UT (Online Only)
Life Coaching
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Unlock Your Potential from the Inside Out: Integrated Coaching
Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change.
By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience:
IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self".
EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others.
Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life.
Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.
8 Years Experience
Online in Sandy, UT
Life Coaching
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
We will focus on your objectives and implementing a strategic plan to address your goals whether they be related to lifestyle issues, life transitions, motivation, struggles in life domains, or any other existential challenges that may present.
11 Years Experience
Online in Sandy, UT (Online Only)
Life Coaching
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For high-achievers in the helping professions, life coaching is often about navigating the transition from being a "fixer" for others to being the architect of your own future. While therapy often looks back to heal, our coaching work looks forward, focusing on identifying your core values and building a strategic roadmap to reach your personal and professional goals. Having served as a soldier and an EMT, I understand that you are used to operating under a mission-first mindset; I help you apply that same level of discipline and clarity to your own life. We move beyond the day-to-day grind to address the "big picture," ensuring that your time, energy, and career are actually aligned with the person you want to be when you are off the clock.
6 Years Experience
Online in Sandy, UT
Life Coaching
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
You don’t have to be in crisis to want more from life. Whether you're feeling stuck, navigating a big transition, or striving for personal or professional growth, life coaching can help you gain clarity, set meaningful goals, and take intentional steps forward. I work with individuals who are ready to break through limiting patterns, tap into their strengths, and create a life that aligns with their values. Coaching offers a supportive, forward-focused space to help you build confidence, motivation, and lasting change.
15 Years Experience
Online in Sandy, UT
Life Coaching
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Sandy, UT
Life Coaching
Psychworks Clinic
Psychologist, PHD
Life doesn’t come with a roadmap, and sometimes we all need support finding clarity, direction, and motivation. Our life coaching services are designed to help clients identify goals, overcome barriers, and take practical steps toward meaningful change.
At PsychWorks Clinic, our coaches blend psychological insight with action-oriented strategies — helping you strengthen confidence, improve relationships, and create balance in your personal and professional life. Whether you’re navigating a transition, seeking purpose, or working toward personal growth, we partner with you to turn intention into progress and progress into lasting transformation.
6 Years Experience
Online in Sandy, UT
Life Coaching
Ashika Dickerson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-BC
Life coaching is designed for individuals seeking clarity, direction, and meaningful personal or professional growth. Through a personalized, concierge-style approach, I provide structured guidance, accountability, and practical strategies to help you overcome obstacles, strengthen confidence, improve decision-making, and achieve your goals. I am happy to support clients through life coaching; however, coaching is not a substitute for psychotherapy or the diagnosis or treatment of mental health conditions. When appropriate, I will help you determine the level of care that best supports your needs and long-term well-being.
1 Years Experience
Online in Sandy, UT (Online Only)
Life Coaching
Andrew D. Sapp
Psychologist, PhD
I have started a couple of treatment centers with 150 employees and have mentored many employees, parents, middle school and high school students. This is one of my favorite areas of treatment since it is growth oriented, coaching & mentoring about real-world life challenges and solution focused. I have been coaching in one form or another for over 30 years. Being a PhD Licensed Psychologist is a game changer when it comes to helping clients see the big picture and helping to guide them in their life journey.
20 Years Experience
Online in Sandy, UT (Online Only)
Life Coaching
Dr. Mike Lee
Psychologist
I help individuals develop clarity and momentum in their personal and professional lives. The work is depth-informed and collaborative: we identify what matters, map strengths and obstacles, and translate insight into concrete practices and accountability that fit your rhythms. The aim is durable change—less drift, more choice and follow-through, and a life oriented by values and intentionality.
13 Years Experience
Online in Sandy, UT
Life Coaching therapists in Sandy, Utah Statistics
Life Coaching therapists in Sandy, Utah average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (83%), and Depression (72%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 83% | Anxiety or Fears |
| 72% | Depression |
| 68% | Self Esteem |
| 62% | Stress |
| 54% | Loss or Grief |
| 54% | Relationship and Marriage Counseling |