Online Acceptance & Commitment Therapy (ACT) therapists in South Ogden, Utah UT
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in South Ogden. We encourage you to review each profile to find your best match.
ACT
Dr. Colby Cohen-Archer
Psychologist, PhD
I am licensed to provide in-person therapy in Lexington, Kentucky and online therapy in all 41 PsyPact states. As long as we have a secure connection you can choose to do therapy at home, in your parked car, in your office, or anywhere you have privacy. I am always in my office, so if you are local you can change from in-person to telehealth at the last minute if needed.
28 Years Experience
Online in South Ogden, UT
ACT
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I specialize in working with teens and young adults with anxiety, depression, and school avoidance. I now provide Exposure and Response Prevention (ERP) treatment for Obsessive-Compulsive Disorder (OCD).
As an adolescent or young adult, you might spend most of your day in school with a variety of feelings to manage. If you have trouble in school, you might hate where you are most of your day. The anxiety and depression make it all feel unmanageable. Maybe you are just realizing that you don’t have to live each day hating your life. Together, we can work on skills you need to take control of your feelings and improve your daily life.
9 Years Experience
Online in South Ogden, UT
ACT
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.
17 Years Experience
Online in South Ogden, UT (Online Only)
ACT
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
***WAITLIST FOR NEW CLIENTS***
Online therapy that meets you where you are—emotionally and literally. I'm Sara Deese, LMHC, and I offer compassionate, convenient virtual therapy for individuals navigating anxiety, trauma, ADHD, life transitions, and more. Whether you're juggling a busy schedule, living in a remote area, or simply prefer the comfort of your own space, online therapy can provide the same meaningful support and connection as in-person sessions. My approach is warm, collaborative, and tailored to your unique needs—helping you build insight, resilience, and lasting change, wherever you are.
15 Years Experience
Online in South Ogden, UT
ACT
Cindy Haines, Psy.D
Psychologist, Psy.D
We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care.
25 Years Experience
Online in South Ogden, UT (Online Only)
ACT
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in South Ogden, UT (Online Only)
ACT
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
Dr. Bitney is a licensed psychologist specializing in intersecting identities (race, ethnicity, gender, sexuality, class, ability (neurodiversity). They provide online/virtual therapy to clients age 15 and up with complex intersecting identities. Dr. Bitney does not take any insurance.
15 Years Experience
Online in South Ogden, UT (Online Only)
ACT
Dr. Nnenna Nwankwo
Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.
15 Years Experience
Online in South Ogden, UT
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
In my online therapy practice, I prioritize your privacy and security by using a HIPAA-compliant platform, ensuring that all our conversations remain confidential. This digital approach allows me to offer you the flexibility and convenience of accessing support from wherever you are, tailored to fit into your lifestyle. My focus is on creating a safe, accessible space for you to explore and work through your challenges.
15 Years Experience
Online in South Ogden, UT (Online Only)
ACT
Dr. Mike Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
13 Years Experience
Online in South Ogden, UT
ACT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in South Ogden, UT (Online Only)
ACT
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help adults and adolescents (ages 15+) navigate trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you find purpose and achieve your goals despite these challenges.
11 Years Experience
Online in South Ogden, UT
ACT
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in South Ogden, UT
ACT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in South Ogden, UT
ACT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in South Ogden, UT
ACT
Bruce Clark
Psychologist, PhD, LP
I offer online therapy for adults across all PSYPACT states, providing a flexible and accessible way to receive the care that you desire wherever you'd like. Sessions are held through a secure, confidential connection, allowing you to gain insight and help manage your symptoms on your terms.
4 Years Experience
Online in South Ogden, UT (Online Only)
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
Online in South Ogden, UT (Online Only)
ACT
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Online therapy with me is collaborative, attuned, and grounded in understanding your process in real time. I tend to slow things down and track patterns across thoughts, emotions, behaviors, and relationships, helping you make sense of what’s happening rather than just pushing toward quick fixes. I balance validation with gentle challenge, integrating evidence-based skills when useful while staying connected to the deeper emotional experience underneath. Sessions are paced to you, but with a steady focus on helping you build awareness, increase flexibility in how you respond, and make meaningful, sustainable changes outside of session.
1 Years Experience
Online in South Ogden, UT
ACT
Linda Friedman
Psychologist, Psy.D.
I offer online therapy as a convenient and comfortable alternative for individuals with diverse needs, seeking effective treatment from the comfort of their own space.
22 Years Experience
Online in South Ogden, UT
ACT
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
Online in South Ogden, UT
Acceptance & Commitment Therapy (ACT) therapists in South Ogden, Utah Statistics
Acceptance & Commitment Therapy (ACT) therapists in South Ogden, Utah average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Trauma and PTSD (60%).
Average years in practice
14 Years Experience
Average cost per session
$204
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 47% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |