Online Life Transitions therapists in Bennington, Vermont VT
We are proud to feature top rated online Life Transitions therapists in Bennington. We encourage you to review each profile to find your best match.
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in Bennington, VT
Life Transitions
Ren Lee
Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.
6 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
Whether navigating career changes, relationship shifts, or major life milestones, we help clients adapt to transitions with clarity and confidence. Therapy focuses on processing change, managing uncertainty, and fostering personal growth.
7 Years Experience
Online in Bennington, VT
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Bennington, VT
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Bennington, VT
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Bennington, VT (Online Only)
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Bennington, VT
Life Transitions
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Bennington, VT
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Bennington, VT
Life Transitions therapists in Bennington, Vermont Statistics
Life Transitions therapists in Bennington, Vermont average 13 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Depression (77%), and Anxiety or Fears (74%).
Average years in practice
13 Years Experience
Average cost per session
$203
Gender ID
| 70% |
Female |
|
| 16% |
Male |
|
| 11% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 77% | Depression |
| 74% | Anxiety or Fears |
| 71% | Stress |
| 63% | Self Esteem |
| 60% | Trauma and PTSD |
| 57% | Women's Issues |