Online Self Esteem therapists in Spotswood, Victoria VIC, Australia AU
We are proud to feature top rated online Self Esteem therapists in Spotswood. We encourage you to review each profile to find your best match.
Self Esteem
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Feeling like your self esteem is low can feel like day to day life is a struggle. Not feeling confident can hold you back from the things you want to do in life, get in the way of reaching your goals. I support clients to better understand their internal dialogue and to rebalance their inner critic with their cheerleader. Want to know more? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Spotswood, VIC
Self Esteem
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation
Are you struggling with low self-esteem or a critical inner voice?
Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence.
Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self.
The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Spotswood, VIC
Self Esteem
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
18 Years Experience
Online in Spotswood, VIC
Self Esteem
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to self-esteem.
18 Years Experience
Online in Spotswood, VIC
Self Esteem
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
8 Years Experience
Online in Spotswood, VIC (Online Only)
Self Esteem
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Low self-esteem can be caused by many things. Regardless of why you may experience low self-esteem, I am here to help you feel more confident and connected. Psychodynamic psychotherapy, particularly the Conversational Model, can be especially helpful in improving self-esteem.
20 Years Experience
Online in Spotswood, VIC
Self Esteem
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Therapy can help with self-esteem issues by changing the way you see yourself, the stories you tell about who you are, and how you respond to mistakes, criticism, and comparison.
5 Years Experience
Online in Spotswood, VIC (Online Only)
Self Esteem
Sterna Althaus
Marriage and Family Therapist, Dip Couns
I work on the client's relationship with self, using attachment theory, and restoring trust and joy in their life. Working with the five love languages, we learn how to create shared meaning and experiences to promote strong inner self-esteem and positive relationships. We discover ways to ehance the relationship between our inner and outer world while ensuring we work as a team to promote wellness and positive self image in the client's world.
8 Years Experience
Online in Spotswood, VIC (Online Only)
Self Esteem
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with low self-esteem, self-doubt and negative self-beliefs. She recognises that self-esteem challenges often stem from early relational experiences, comparison, perfectionism or repeated criticism. Using compassionate, evidence-informed and attachment-based approaches, Jo helps clients build self-awareness, challenge unhelpful internal narratives and develop greater self-acceptance. Therapy focuses on strengthening confidence, setting healthy boundaries and fostering a more secure and empowered sense of identity.
18 Years Experience
Online in Spotswood, VIC
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
39 Years Experience
Online in Spotswood, VIC
Self Esteem
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with self-esteem issues or a strong inner critic. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
Online in Spotswood, VIC
Self Esteem
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.
5 Years Experience
Online in Spotswood, VIC
Self Esteem
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Spotswood, VIC
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
Online in Spotswood, VIC
Self Esteem
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Your self esteem creates a foundation for your choices, how you move through the world and how you interact with your relationships. When we have low self esteem we become our greatest obstacle & hinderance to living a life that truly allows us to thrive. Together we will unravel all that has impacted your self esteem and slowly create new perspectives of self. Perspectives that are built upon compassion, understanding & unconditional love.
6 Years Experience
Online in Spotswood, VIC
Self Esteem
Tawney Bevilacqua
Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
Difficulty with self esteem can penetrate every aspect of life and severely impact our relationships. There can be a lot of pain involved in tolerating a relationship with oneself which is based in criticism. I work with clients to understand how this perception of self has developed and what function it has served. In becoming curious, we can learn about the intelligence that this issue has stemmed from. Through slow relational work, we can soothe the inner critic and cultivate self-compassion.
1 Years Experience
Online in Spotswood, VIC
Self Esteem
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Low self-esteem can be a silent barrier that holds you back from living a life filled with joy, confidence, and personal fulfillment. When you've been through emotional trauma, toxic relationships, or constant self-doubt, it can feel like your worth is out of reach. But rebuilding your self-esteem is not only possible—it’s empowering and transformative.
I help you rediscover your worth by helping you uncover the beliefs and patterns that have kept you from truly valuing yourself. Together, we’ll work through the layers of self-doubt and fear, gradually restoring your inner confidence and self-trust.
The process is more than just affirmations or surface-level confidence boosts. It's about healing the deeper wounds that have shaped your self-image and creating lasting change from the inside out. With the right tools and support, you can build a solid foundation of self-esteem that is anchored in your true identity, not dependent on external validation.
As you reconnect with your inner strength, you’ll not only feel more confident in yourself but also more empowered to set healthy boundaries and make choices that align with your authentic desires.
Rebuilding self-esteem is a journey, and I’m here to walk with you every step of the way as you reclaim your worth and step into a future filled with self-love and empowerment.
7 Years Experience
Online in Spotswood, VIC
Self Esteem
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in Spotswood, VIC
Self Esteem
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.
6 Years Experience
Online in Spotswood, VIC (Online Only)
Self Esteem
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance.
Services Offered:
Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs.
Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease.
Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful.
Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life.
Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.
12 Years Experience
Online in Spotswood, VIC
Self Esteem therapists in Spotswood, Victoria, Australia Statistics
Self Esteem therapists in Spotswood, Victoria, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (83%), and Trauma and PTSD (77%).
Average years in practice
13 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 83% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 75% | Stress |
| 68% | Loss or Grief |
| 68% | Depression |
| 60% | Social Anxiety |