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Online Internal Family Systems (IFS) therapists in Ashland, VA

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Ashland. We encourage you to review each profile to find your best match.
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Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
IFS

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!  
23 Years Experience
Online in Ashland, VA (Online Only)
North Springfield, Virginia therapist: Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D., psychologist
IFS

Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.

Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and nonbinary community, and the queer community. I also specialize in college and graduate student mental health, having worked in college counseling centers for 13 years prior to opening my private practice. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most meaningful life possible!  
15 Years Experience
Online in Ashland, VA
Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
IFS

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Catherine is a Licensed Mental Health Counselor, reformed people-pleaser, and neurodivergent exvangelical. She helps people who feel and care deeply to reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and become whole.  
17 Years Experience
Online in Ashland, VA
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Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
IFS

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.  
10 Years Experience
Online in Ashland, VA (Online Only)
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
IFS

Alton Wampler

Licensed Professional Counselor, LPC-S
I provide online therapy to the entire state of Virginia. As an IFS Level 1 trained therapist, I believe that deep connection with your therapist is an important part of the therapeutic process. I ensure that this connection is maintained even when utilizing teleheath modalities. I love having the opportunity to connect with people all over the state of Virginia and would love to explore if we would work well together.  
9 Years Experience
Online in Ashland, VA
Tysons, Virginia therapist: Jackie Bailey, pre-licensed professional
IFS

Jackie Bailey

Pre-Licensed Professional, M.Ed., Resident in Counseling
I offer teletherapy via a secure website and portal.  
3 Years Experience
Online in Ashland, VA
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
IFS

Dr. Amanda Malak

Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy. Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more. Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.  
12 Years Experience
Online in Ashland, VA
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
IFS

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.  
7 Years Experience
Online in Ashland, VA
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
IFS

Mind Body Connections

Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.  
28 Years Experience
Online in Ashland, VA
Seattle, Washington therapist: Denise Bike, psychologist
IFS

Denise Bike

Psychologist, PhD
You understand yourself inside out. But the same patterns keep looping. Self-help and talk therapy may have given you skills. But an intensive designed just for you could go further to help your inner relationships reorganize. Constellations, somatic activities, and parts work intensives focus on embodied integration. Aimed at shifting your nervous system, not just your mind, toward safety and ease. Dr. Denise Bike is a psychologist who offers in-depth intensives, using somatic-focused IFS and family constellations. She is Level-3 trained by the IFS Institute and Somatic Experiencing International. She's completed the International Family & Systemic Constellations intensive Facilitator training program (2023-2024), and was intensively trained at ZIST in 2004 by faculty including Bert Hellinger, Ursula Franke, Guni Baha, Berthold Ulsamer, and Gunthard Weber  
13 Years Experience
Online in Ashland, VA (Online Only)
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
IFS

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Ashland, VA
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
IFS

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
I’m a Marriage and Family Therapist dedicated to helping you build relationships that last. I specialize in turning conflict into understanding and rebuilding trust where it’s been broken. Whether you’re navigating marriage, parenting, or professional dynamics, I help you sharpen the communication skills needed to connect deeply and live authentically. Let’s build a stronger foundation for your life together. I specialize in heterosexual monogamous relationships.  
11 Years Experience
Online in Ashland, VA (Online Only)
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
IFS

Dr. Olivia Blandford

Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.  
6 Years Experience
Online in Ashland, VA
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
IFS

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space. How Online Counseling Works with Elisha S. Lee, LPC: * Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client. * Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options. * Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies. * Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations. * Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications. Benefits of Choosing Online Counseling with Elisha: * Flexibility: Manage sessions around your schedule and commitments. * Accessibility: Ideal for individuals in remote areas or those with mobility challenges. * Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness. * Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey. Who Can Benefit? * Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules. * Residents in Remote or Underserved Locations: Those without easy access to quality mental health services. * Those Seeking Privacy: Individuals who prefer a discreet way of receiving help. Get Started Today Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness. For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.  
9 Years Experience
Online in Ashland, VA
Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
IFS

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
I offer secure, HIPAA-compliant online therapy sessions for teens and adults, as well as children ages 13 and up. Virtual sessions provide the same level of support and care as in-person therapy, with the added flexibility of meeting from home, school, or work. Whether you’re navigating trauma, anxiety, depression, ADHD, or caregiver stress, online therapy makes it easier to get the help you need without the extra travel.  
5 Years Experience
Online in Ashland, VA
Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
IFS

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy. While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.  
10 Years Experience
Online in Ashland, VA
Medford, Oregon therapist: Kel Lash, licensed professional counselor
IFS

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.  
14 Years Experience
Online in Ashland, VA (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
IFS

Washington Psychological Wellness

Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home. Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being. Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer. We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals. Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.  
12 Years Experience
Online in Ashland, VA
Leesburg, Virginia therapist: Kaylie Groenhout, licensed professional counselor
IFS

Kaylie Groenhout

Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
You’re doing a lot, but it feels like you’re not getting much traction. Whether you’re in Leesburg, Waterford, Ashburn, or anywhere in the commonwealth of Virginia, your path to feeling more grounded shouldn't be gated by a commute. I provide specialized online therapy for adults who are ready to do more than just get by. Using a blend of EMDR and IFS-informed parts work, we don’t just talk about stress; we get to the root of the exhaustion. You deserve a space that feels like a sanctuary, even through a screen. Let’s clear the brush and find your way back to you.  
4 Years Experience
Online in Ashland, VA
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
IFS

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.  
13 Years Experience
Online in Ashland, VA (Online Only)

Internal Family Systems (IFS) therapists in Ashland, Virginia Statistics

Internal Family Systems (IFS) therapists in Ashland, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (67%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$192

Gender ID

66% Female
23% Male
6% Gender Fluid
5% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

78% Anxiety or Fears
67% Trauma and PTSD
64% Depression
58% Stress
51% Relationship and Marriage Counseling
51% Self Esteem
46% Women's Issues

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