Online Life Transitions therapists in Cedar Bluff, Virginia VA
We are proud to feature top rated online Life Transitions therapists in Cedar Bluff. We encourage you to review each profile to find your best match.
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Cedar Bluff, VA (Online Only)
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Life is filled with transitions, some planned and exciting, others unexpected and difficult. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, adjusting to an empty nest, relocating, experiencing a loss, or simply feeling uncertain about your next chapter, these changes can bring both opportunity and stress. Therapy provides a supportive space to process the emotions that accompany transition, gain clarity, build confidence, and move forward in a way that feels aligned with who you are and who you want to become.
4 Years Experience
Online in Cedar Bluff, VA
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Change can be very difficult, even when we are excited about the change. We can work together so you can process the change, create a sense of peace with the past and present, and actively work toward the future.
19 Years Experience
Online in Cedar Bluff, VA
Alabaster Counseling
Licensed Professional Counselor, LPC
Life is full of changes, and even the ones we choose can leave us feeling lost, overwhelmed, or unsure of who we are on the other side. At Alabaster Counseling, we specialize in helping girls and women navigate the many transitions that life brings, including becoming a mother, adjusting to an empty nest, going through a divorce, changing careers, losing a loved one, or simply stepping into a new season of life that feels unfamiliar. We understand that transitions can stir up grief, anxiety, and uncertainty even when they are positive, and we are here to help you process all of it. Through evidence-based therapy and genuine compassionate support, we help you find your footing, reconnect with your sense of purpose, and move forward with clarity and confidence.
15 Years Experience
Online in Cedar Bluff, VA
Dr. Mike Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
13 Years Experience
Online in Cedar Bluff, VA
Tricia Mazza
Counselor/Therapist, LPC
ife transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.
16 Years Experience
Online in Cedar Bluff, VA (Online Only)
Stacy Via
Licensed Professional Counselor, LPC
Via Family Care Counseling Services provides culturally responsive online therapy across Virginia, with a special focus on multicultural concerns and women’s issues. I support women and families navigating identity, relationships, life transitions, stress, and generational or cultural expectations. My approach blends evidence-based strategies with practical tools to help clients strengthen their voice, build confidence, and create meaningful, lasting change.
5 Years Experience
Online in Cedar Bluff, VA
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
Isn't therapy all about some sort of life transition or desired life transition? Let me guide and support you as you navigate a change.
3 Years Experience
Online in Cedar Bluff, VA
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Whether you're navigating a career change, new or ending relationship, or significant move, life transitions often bring up unexpected layers of stress and self-doubt. These in-between periods are opportunities for reflection and growth, provided you have the right support to ground you. I can help you process the grief of what's being left behind while building the resilience needed for the chapter ahead.
4 Years Experience
Online in Cedar Bluff, VA
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Life transitions can trigger historical trauma and can cause people to doubt themselves and to struggle with decision making.
24 Years Experience
Online in Cedar Bluff, VA
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, life transitions often activate multiple parts that hold fear, uncertainty, or resistance to change. Protective parts may attempt to maintain stability through control, avoidance, or self-criticism, while more vulnerable parts carry anxiety about the unknown or loss. Therapy supports clients in accessing Self to compassionately understand these reactions, fostering flexibility and helping the system adapt to new roles and circumstances.
9 Years Experience
Online in Cedar Bluff, VA
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.
12 Years Experience
Online in Cedar Bluff, VA
Iris Therapy Services
Counselor/Therapist
Major life transitions can make it difficult to feel secure in yourself and your relationships. Here at Iris, we recognize the impact of these transitions and help you to understand how to move through them and accomplish your goals in life. Together, we will help you to live your best life and cope with the transitions you are experiencing.
9 Years Experience
Online in Cedar Bluff, VA
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Cedar Bluff, VA (Online Only)
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
Online in Cedar Bluff, VA
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Cedar Bluff, VA (Online Only)
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals navigating life transitions such as career changes, relationship shifts, relocation, aging, or identity development. We help clients manage stress, uncertainty, and emotional overwhelm while building resilience, confidence, and clarity. Our approach empowers clients to adapt, grow, and move forward with purpose.
12 Years Experience
Online in Cedar Bluff, VA
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Cedar Bluff, VA
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Cedar Bluff, VA
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on.
I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence.
My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.
6 Years Experience
Online in Cedar Bluff, VA (Online Only)
Life Transitions therapists in Cedar Bluff, Virginia Statistics
Life Transitions therapists in Cedar Bluff, Virginia average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (83%), and Depression (80%).
Average years in practice
13 Years Experience
Average cost per session
$194
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 83% | Anxiety or Fears |
| 80% | Depression |
| 72% | Stress |
| 70% | Self Esteem |
| 67% | Trauma and PTSD |
| 57% | Social Anxiety |