Online OCD therapists in Lake Monticello, Virginia VA
We are proud to feature top rated online OCD therapists in Lake Monticello. We encourage you to review each profile to find your best match.
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.
9 Years Experience
Online in Lake Monticello, VA
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized treatment for individuals struggling with Obsessive-Compulsive Disorder (OCD). With extensive experience in managing OCD, Dr. Davenport utilizes evidence-based therapies to help clients reduce their symptoms and improve their quality of life.
OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly interfere with daily functioning. Dr. Davenport employs cognitive-behavioral therapy (CBT), particularly Exposure and Response Prevention (ERP), to help clients confront their fears and reduce compulsive behaviors. This approach is highly effective in breaking the cycle of obsessions and compulsions.
In addition to CBT and ERP, Dr. Davenport integrates mindfulness techniques to help clients manage anxiety and stay grounded in the present moment. His holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and emotional well-being.
Dr. Davenport provides a supportive and empathetic therapeutic environment where clients can feel safe to explore their thoughts and behaviors. He also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Davenport is dedicated to helping individuals with OCD regain control of their lives and achieve lasting relief from their symptoms.
21 Years Experience
Online in Lake Monticello, VA
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Exposure and Response Prevention (ERP) provided.
17 Years Experience
Online in Lake Monticello, VA (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Obsessive-Compulsive Disorder (OCD) counseling is a specially designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our counseling services focus on providing varied approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life.
Evidence-Based Treatment for OCD
* Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions.
* Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention).
* Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD.
* Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively.
* Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones.
Goals of OCD Counseling
Our OCD counseling services strive to:
* Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions.
* Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities.
* Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively.
* Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms.
* Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms.
OCD counseling is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD counseling services and begin the journey to recovery.
9 Years Experience
Online in Lake Monticello, VA
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Helping those who are burdened by OCD symptoms is a specialty focus of Dr. Baumgardner. She is successful in helping children, adolescents and adults feel better. She brings a vast knowledge base to her work and she is trained in the best research-backed methods that help even those with very high burdens.
20 Years Experience
Online in Lake Monticello, VA (Online Only)
Tracey Knows
Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.
10 Years Experience
Online in Lake Monticello, VA (Online Only)
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Intrusive thoughts are unwelcomed in our brain as much as an intruder is unwelcomed in our home. These thoughts increase anxiety to the point where a compulsive behavior develops in attempt to alleviate the anxiety. This relief is short-lived, however, and the cycle starts all over again. This is exhausting for the individual, and often is very misunderstood by those around them. Let's put an end to this cycle by discovering the source of what's causing it, and find the right therapeutic solution for you!
6 Years Experience
Online in Lake Monticello, VA
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating OCD, including contamination-focused presentations and relationship OCD, using Exposure and Response Prevention, the gold-standard, evidence-based treatment for OCD, trained through the IOCDF. Many of my OCD clients are professionals or scientists whose perfectionism and OCD feed each other, or first-generation Latinx adults for whom family or cultural expectations add another layer to their intrusive thoughts. I offer sessions in English or Spanish.
9 Years Experience
Online in Lake Monticello, VA (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing OCD that is based on your specific goals. I draw on evidence-based approaches for treating OCD, including Exposure and Response Prevention.
12 Years Experience
Online in Lake Monticello, VA (Online Only)
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
At Waves of Wisdom Therapy, treatment for OCD is about learning how to live meaningfully with the presence of obsessional doubts. We will learn how to make room for the full range of human experience without being pulled under the current of the OCD cycle.
All of the work we do is grounded in Acceptance and Commitment Therapy (ACT). ACT reminds us that pain is inevitable, but suffering is optional. We can’t control our thoughts or emotions, but we can choose how we respond to them, and in doing so, move toward a life guided by purpose, presence, and self-compassion.
From this foundation, we integrate two powerful, evidence-based methods: Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP) in order to help you understand and change the patterns that keep OCD alive.
14 Years Experience
Online in Lake Monticello, VA
Amanda S. Vaught
Psychologist, PsyD
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
14 Years Experience
Online in Lake Monticello, VA (Online Only)
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in Lake Monticello, VA (Online Only)
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
OCD can feel overwhelming—endless intrusive thoughts, rituals, or “what if” cycles that leave you drained and stuck. I use evidence-based approaches, including Inference-Based CBT (I-CBT), to help you break free from these patterns and regain control of your life. In therapy, you’ll learn to respond differently to intrusive thoughts, reduce compulsions, and build resilience so anxiety doesn’t dictate your every move.
4 Years Experience
Online in Lake Monticello, VA
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
10 Years Experience
Online in Lake Monticello, VA (Online Only)
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and quality of life. Insight's approach to OCD therapy involves evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness techniques to help you manage and reduce obsessive thoughts and compulsive behaviors. Together, we’ll work towards greater control and a more fulfilling life.
31 Years Experience
Online in Lake Monticello, VA
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Lake Monticello, VA
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological offer tailored support for individuals with OCD,u sing evidence-based treatment, such as CBT and Exposure and Response Prevention (ERP), to help manage thoughts and control behavior, helping individuals develop a sense of control of their lives.
21 Years Experience
Online in Lake Monticello, VA
Iris Therapy Services
Counselor/Therapist
OCD can make it difficult to focus on what you want and feel safe in your environment. Here at Iris, we recognize the impact of your compulsions help you to better understand them so you can continue to focus on what you want to, and accomplish your goals in life. Together, we will help you to live your best life and cope with the OCD symptoms you are experiencing.
9 Years Experience
Online in Lake Monticello, VA
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Lake Monticello, VA
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Obsessive thoughts and compulsive behaviors can feel exhausting and overwhelming. Therapy helps address both the symptoms and the underlying emotional experiences that may contribute to the cycle.
8 Years Experience
Online in Lake Monticello, VA
OCD therapists in Lake Monticello, Virginia Statistics
OCD therapists in Lake Monticello, Virginia average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (91%), and Depression (77%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 91% | Anxiety or Fears |
| 77% | Depression |
| 72% | Social Anxiety |
| 64% | Trauma and PTSD |
| 64% | Stress |
| 53% | Self Esteem |