Online Anxiety therapists in Virginia
We are proud to feature top rated online Anxiety therapists in Virginia. We encourage you to review each profile to find your best match.
Anxiety
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with anxiety or fear, you may feel like your mind just won’t turn off—constantly anticipating what could go wrong, overthinking situations, or feeling on edge even when there’s no clear reason. You might avoid certain situations, lose sleep, or feel physically tense and exhausted from trying to stay in control. Even when you know your fear doesn’t make sense, it can still feel very real in your body.
I help clients understand and change the patterns that drive anxiety at both the conscious and unconscious levels. Using Cognitive Behavioral Therapy (CBT), we identify and restructure the thought patterns that keep anxiety going. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work more deeply to calm the nervous system and rewire the automatic fear responses that feel out of your control. I also incorporate Acceptance and Commitment Therapy (ACT) to help you step out of the struggle with anxiety and respond to life in a way that is grounded, flexible, and aligned with what matters most to you.
What’s often missing isn’t insight—you may already understand that your anxiety is excessive or irrational. What’s missing is a way to retrain your brain and body so that your reactions actually change. Without that deeper shift, anxiety continues to show up automatically, regardless of how much you try to “think your way out of it.”
The fact that you’re here suggests you’re ready for something different. If you’re willing to learn a new way of responding, I can help you reduce anxiety, face situations with greater confidence, and feel more calm, present, and in control of your life.
27 Years Experience
In-Person in Fairfax, VA 22031
Online in Virginia
Anxiety
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Anxiety often shows up as constant “what if” thinking, racing thoughts, and a body that never feels at rest. It can feel like you’re always on high alert, unable to fully relax or enjoy the present moment. I help clients develop coping tools rooted in mindfulness, ACT, and DBT skills to quiet the noise, calm the body, and build confidence in handling uncertainty. Therapy provides a safe space to step out of the cycle of fear and move toward a life that feels steadier and more free.
4 Years Experience
In-Person in Ellicott City, MD 21042
Online in Maryland, Virginia, Washington, D.C.
Anxiety
Nathan Duff
Licensed Professional Counselor, M.Ed., LPC (CCTP, CYMHS, C-DBT, C-PD)
I've seen a surge in anxiety disorders since COVID that doesn't seem to be slowing down whether leaving many people struggling with heightened fears, worries, and a sense of uncertainty. If you haven't seen the new Inside Out movie, it does a great job illustrating both the value of anxiety and how it can take over and cause chaos. A key part of managing anxiety is recognizing when your concerns are valid versus when your brain is running away with you. In our work together, we’ll focus on building awareness of this difference, helping you regain control and find balance.
10 Years Experience
In-Person in Lynchburg, VA 24502
Online in Virginia
Anxiety
Heather Clifft
Licensed Professional Counselor, LPC
Anxiety is a normal human stress response. However, those who struggle with an anxiety based disorder may feel as though they are anxious or worried all or most of the time. Racing thoughts, uncontrollable over-thinking, difficulty concentrating, and feelings of dread or impending doom, are but a few of the symptoms of anxiety. Since one one person experiences anxiety and panic in exactly the same way, we will develop a treatment plan specific to your needs. Through treating symptoms and alleviating the underlying causes, we can move you to a place of increased peace.
16 Years Experience
In-Person in Cave Spring, VA 24018
Online in Virginia
Anxiety
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I specialize in helping clients navigate the overwhelming weight of anxiety and fear. Whether it shows up as constant worry, panic, or feeling stuck, I provide a safe, calming space to untangle these emotions and regain a sense of control. Using proven techniques like CBT and mindfulness, we’ll work together to quiet racing thoughts, manage triggers, and build confidence so you can move through life with greater peace and resilience
10 Years Experience
Anxiety
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in anxiety and fear management, I provide compassionate and effective treatment for clients facing anxiety disorders, phobias, and everyday stress. I utilize cognitive-behavioral therapy (CBT) as part of my approach, which is informed by evidence-based practices and tailored to meet each individual's unique needs.
22 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Cameron Staley
Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Dr. Mike Strand
Psychologist, PsyD
Living with anxiety and fear can shrink your world, turning every day into a battle against invisible threats. I understand the weight of constant tension and how it saps joy from your life. My targeted therapy offers a sanctuary of understanding and strategies to reclaim your peace and confidence, guiding you one day at a time.
18 Years Experience
In-Person in Austin, TX 78746
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you struggle with anxiety, phobias, or fears? If you're looking for a therapist who is warm, encouraging, and provides practical tools for addressing anxiety, you're in the right place. In addition to talk therapy, I provide EMDR to address phobias.
12 Years Experience
In-Person in Manhattan, NY 10003
Anxiety
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.
17 Years Experience
Online in Virginia
(Online Only)
Anxiety
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Life can be scary. Feeling overwhelmed and out of control happens for many good reasons but sometimes we are not able to calm ourselves enough to function the way we want to. I can help you reorder how you think, make choices and relate to others so that you regain a sense of control over your anxieties. Fear and stress do not have to run your life.
45 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Anxiety shows up in a million different ways — overthinking, people-pleasing, spiraling, avoidance. Whether your brain feels like it’s always “on” or you’re living in a state of constant worry, we help you learn how to quiet the noise and reconnect with calm. You don’t have to push through it alone — we can help you move from surviving to feeling safe in your body again.
8 Years Experience
In-Person in Durham, NC 27713
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Anxiety can feel exhausting, keeping you stuck in cycles of worry, overthinking, avoidance, or self-doubt. Therapy can help you better understand your anxiety, identify patterns that keep it going, and develop practical tools to manage it. Our goal is not to eliminate anxiety completely (because we can't), but to help you feel more confident, grounded, and able to move forward despite it.
4 Years Experience
In-Person in Portsmouth, VA 23704
Online in Virginia
Anxiety
Dr. John Millikin
Licensed Professional Counselor, PhD, LMFT
I can assist in treating anxiety and what underlies it.
26 Years Experience
In-Person in Reston, VA 20190
Anxiety
Across Counseling llc
Counselor/Therapist, MSW, LCSW, LPC
“If you are experiencing extra anxiety during these ever changing times, you aren’t alone. Current stressors have us all struggling with more stress, uncertainty and change than usual. It has a lot of us wondering how to tend to our feelings and how to stay calm during an extremely challenging time." Many of our therapists have special training for working with anxiety, stress and fears such as Mindfulness- Based Stress Reduction, CBT, and Compassion Based Therapy.
The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more.
25 Years Experience
In-Person in Vienna, VA 22180
Online in Virginia
Anxiety
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
Because every individual is unique and presents with distinct needs, I approach each case from a person-centered approach. My top modalities include Christian Counseling, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Compassion Focused, Narrative, Strength-Based and Psychodynamic Therapies. My top specialties include Anxiety, Depression, Anger Issues, Codependency, Coping Skills, Life Transitions, Self-Esteem, Stress, and Thought Disorders
3 Years Experience
In-Person in Arlington, VA 22203
Online in Virginia
Anxiety
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Anxiety, fears or phobias. There are many strategies that can help reduce these symptoms and improve your quality of life.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
Anxiety
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.
15 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
We will work together to get to know your anxiety and instead of trying to make it go away, we will approach it as a part of you who is trying to help. Often once parts are understood by you, they naturally soften.
3 Years Experience
In-Person in Tysons, VA 22182
Online in Virginia
Anxiety
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
I provide comprehensive virtual neuropsychological assessments for individuals experiencing anxiety disorders across PSYPACT participating states, helping clients understand the full impact of anxiety on their cognitive functioning and daily life. My anxiety evaluations examine how worry, panic, and chronic stress affect crucial cognitive processes including attention, memory, decision-making, and executive functioning—insights that are essential for developing effective treatment plans and distinguishing anxiety from other conditions like ADHD or depression. With extensive experience evaluating anxiety across diverse clinical settings, I deliver thorough assessment reports that not only identify specific anxiety patterns and triggers but also highlight your cognitive strengths and provide practical, evidence-based strategies for managing symptoms, improving performance, and reclaiming control over your life.
7 Years Experience
In-Person in Chicago, IL 60656
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming