Online Depression therapists in Newport News, Virginia VA
We are proud to feature top rated online Depression therapists in Newport News. We encourage you to review each profile to find your best match.
Depression
Cindy Haines, Psy.D
Psychologist, Psy.D
Depression can make everyday life feel overwhelming, affecting mood, energy, motivation, and relationships. At Stress & Anxiety Services, we provide compassionate, evidence-based treatment to help individuals break free from the cycle of depression and regain a sense of hope and balance. Our approach includes: Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop healthier ways of thinking and coping. Through secure telehealth services available nationwide, we make expert depression treatment accessible wherever you are. With the right support, relief is possible—you don’t have to navigate this journey alone.
25 Years Experience
Online in Newport News, VA (Online Only)
Depression
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Depression counseling can help individuals overcome feelings of sadness, hopelessness, and despair. My practice specializes in providing structured, evidence-based support to help you navigate out of the heavy fog of depression. Together, we will dissect the root causes of your symptoms, develop practical daily coping mechanisms, and establish healthy emotional regulation habits to help you confidently reconnect with the activities and people you love.
23 Years Experience
Online in Newport News, VA (Online Only)
Depression
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
25 Years Experience
Online in Newport News, VA (Online Only)
Depression
Joshua Redding
Licensed Professional Counselor, LPC
Nothing is wrong, yet everything is wrong. Low energy, lack of emotion or so many emotions, staying in bed and maybe not being able to sleep. There are many ways that depression can present itself and finding someone to help you work through these difficult emotions can be life-changing. Consider booking a free 30-minute consultation to find out more.
13 Years Experience
Online in Newport News, VA (Online Only)
Depression
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, aren't enjoying life, or feel down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats mood and related issues typically using Behavioral Activation and Acceptance and Commitment Therapy. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Newport News, VA
Depression
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from therapies like CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
33 Years Experience
Online in Newport News, VA (Online Only)
Depression
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, depression is often understood as protective parts that create shutdown, numbness, or withdrawal to shield the system from overwhelming emotional pain. These parts may be guarding more vulnerable exiled parts that carry feelings such as shame, grief, or worthlessness. Therapy focuses on helping clients access Self to compassionately connect with these parts, allowing protective roles to soften and facilitating healing of the underlying emotional wounds.
9 Years Experience
Online in Newport News, VA
Depression
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Depression can manifest in many different ways for different people. Some are struggling to recover from a loss or setback and just can't find a way to get back to their old selves. Others may have struggled with shifting mood, confidence, energy, self-esteem, etc. for what seems like their whole lives and very few things seem to work. Many individuals used to have a full life with many rewarding relationships and activities but, at some point, what used to bring them happiness no longer does it for them. Finally, some people experience depressive "episodes" beginning in their late teens or early adulthood that appear to come and go without any trigger and feel more like a traditional "chemical imbalance." My approach to depression offers something different for individuals who have not had much success with traditional CBT and/or "talk" therapies. I utilized a combination evidence-based behavioral activities and emotion regulation skills to first restore positive experiences in your day to day life. Once short-term strategies for increasing wellbeing have been established, we will explore and process the impact depression has had across your life to further build your resilience against future recurrences of unhelpful mood fluctuations.
15 Years Experience
Online in Newport News, VA (Online Only)
Depression
Natalie Campbell
Psychologist, PsyD; LLC
Whether you are experiencing depressive symptoms or have a diagnosed disorder, there are many layers and circumstances to uncover. We do this slowly and together. This will help you live your life and become the person you are meant to be, despite these emotional challenges. Remember, you are more than your depression.
29 Years Experience
Online in Newport News, VA (Online Only)
Depression
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Much of my work involves working with people who have experienced repeated bouts of depression. Besides the sadness, hopelessness, loneliness, and inability to experience joy that accompanies the depressed mood, they might experience periods of irritability. The goal of our work together will be to work with your negative thoughts so that you are able to experience joy again and be a full participant in the richness of life. - - - "Feelings are something you have, not something you are." Nido Qubien
6 Years Experience
Online in Newport News, VA (Online Only)
Depression
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the diagnosis and treatment of depression in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your depression, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Newport News, VA
Depression
Kevin Childs
Licensed Clinical Social Worker, LCSW
Few people understand what depression feels like or how to respond to a person who is suffering through the loneliness, the fatigue... the pain of it all. We can help you find the path to peaceful existence. It's a process, but it is achievable with the right kind of help.
23 Years Experience
Online in Newport News, VA
Depression
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
Depression often brings feelings of emptiness, fatigue, or disconnection. My approach focuses on helping you uncover the roots of your sadness, reconnect with your strengths, and find new ways to experience hope, purpose, and joy.
5 Years Experience
Online in Newport News, VA
Depression
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with depression, you may feel weighed down by a constant sense of heaviness, low motivation, or a loss of interest in things you used to enjoy. Even simple tasks can feel overwhelming, and you may find yourself stuck in patterns of negative thinking, self-doubt, or emotional numbness. From the outside, it might look like you’re functioning—but inside, it can feel like you’re just getting through the day.
I help clients understand and change the patterns that keep depression in place—both mentally and emotionally. Using Cognitive Behavioral Therapy (CBT), we work to identify and shift the negative thought cycles that reinforce feelings of hopelessness or discouragement. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we address the deeper emotional patterns and help re-engage your mind and body in a more responsive, energized way. I also incorporate Acceptance and Commitment Therapy (ACT) to help you take meaningful action, reconnect with what matters to you, and begin moving forward—even when motivation is low.
What’s often missing isn’t effort—you may already be trying to “push through” or think more positively. What’s missing is a structured way to shift the underlying patterns that keep pulling you back into the same emotional state. Without that, depression can continue to feel stuck, regardless of how much you try to change it on your own.
The fact that you’re reading this suggests a part of you is still looking for something different. If you’re willing to take that next step, I can help you begin to feel more like yourself again—more engaged, more hopeful, and more in control of your direction.
27 Years Experience
Online in Newport News, VA
Depression
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
In the realm of therapy, my mission is to collaboratively address the shadows of depression and illuminate the path to emotional well-being. Through a personalized journey, we explore the roots of depressive thoughts and behaviors, utilizing evidence-based interventions like Cognitive Behavioral Therapy (CBT) to reframe perspectives and cultivate resilience. Together, we work towards fostering a brighter, more hopeful outlook, empowering individuals to navigate their lives with a renewed sense of purpose and joy.
4 Years Experience
Online in Newport News, VA
Depression
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized treatment for individuals experiencing depression. With over two decades of experience, Dr. Davenport utilizes a combination of evidence-based therapies to help clients manage and overcome depressive symptoms.
Depression is a common mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to depression. He also integrates mindfulness techniques to promote relaxation and emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of depression. He creates a supportive and empathetic therapeutic environment where clients can explore their emotions and develop effective coping strategies.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to empower clients to achieve emotional well-being and lead fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Newport News, VA
Depression
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Depression is a complex disorder calling for the selection of appropriate therapies from among several that are possible depending on which may be likely to be the most effective.
18 Years Experience
Online in Newport News, VA
Depression
Kristina Peck
Psychologist, Licensed Psychologist
Depression can feel like walking through mud—everything takes more effort, joy feels out of reach, and even small tasks can seem overwhelming. Whether you're feeling numb, hopeless, exhausted, or just not like yourself, you’re not alone—and you don’t have to go through it without support.
With nearly 20 years of experience as a licensed psychologist, I help people navigate depression using evidence-based approaches like Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies, along with Internal Family Systems (IFS)-informed work, and compassion-focused therapy. We’ll work together to gently uncover what’s underneath the heaviness, and find ways to reconnect you with purpose, meaning, and a sense of possibility.
You don’t have to pretend you’re fine here. I offer a warm, nonjudgmental space where your experience is honored, your story matters, and even small wins are worth celebrating. And yes, we might even find a few moments to laugh—because even in dark times, light still gets in.
If you're tired of feeling stuck, let’s talk. There’s a way forward, and I’d be honored to help you find it.
20 Years Experience
Online in Newport News, VA
Depression
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in Acceptance and Commitment Therapy and Behavior Change
23 Years Experience
Online in Newport News, VA
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Newport News, VA
Newport News is defined by its location at the heart of the Hampton Roads shipbuilding and military industrial complex — home to Newport News Shipbuilding (now HII), one of the country's largest and most strategically significant defense contractors — creating a therapy community serving a large workforce navigating the psychological pressures of national security-adjacent industrial work alongside the region's substantial military population. The city has a large African American population with deep community roots in the Peninsula, and culturally affirming therapists who understand racial trauma, community resilience, and the particular dynamics of working-class Black life in Hampton Roads are an important part of the local landscape. Riverside Regional Medical Center provides institutional mental health resources alongside a private therapy community. Newport News shares the Hampton Roads mental health ecosystem with Norfolk, Virginia Beach, and Hampton, and residents often access care across the region.
Depression therapists in Newport News, Virginia Statistics
Depression therapists in Newport News, Virginia average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (92%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 92% | Anxiety or Fears |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 52% | Self Esteem |
| 45% | Social Anxiety |