Online Anxiety therapists in Powhatan, Virginia VA
We are proud to feature top rated online Anxiety therapists in Powhatan. We encourage you to review each profile to find your best match.
Anxiety
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Cognitive-Behavioral Therapy and Exposure Therapy are research-based treatments for anxiety. Treatment is available for Generalized Anxiety Disorder, Specific Phobia, Selective Mutism, Social Anxiety, Panic Attacks, and Panic Disorder.
17 Years Experience
Online in Powhatan, VA (Online Only)
Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Powhatan, VA
Anxiety
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Powhatan, VA
Anxiety
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Everyone has anxiety, at least once in a while. However, for some people it can be burdensome or even crippling. I have experience treating a number of anxiety disorders using both psychodynamic (e.g., Supportive-Expressive Therapy; Panic-Focused Psychodynamic Psychotherapy) and cognitive-behavioral therapies. These approaches may be augmented with aspects of existential therapy as well.
19 Years Experience
Online in Powhatan, VA
Anxiety
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.
17 Years Experience
Online in Powhatan, VA (Online Only)
Anxiety
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in Anxiety Disorder, Panic Attacks, PTSD, Acceptance and Commitment, and Trauma Informed Therapy
23 Years Experience
Online in Powhatan, VA
Anxiety
Harney & Associates
Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.
13 Years Experience
Online in Powhatan, VA
Anxiety
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in Powhatan, VA (Online Only)
Anxiety
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling to assist individuals with managing fears and anxiety
19 Years Experience
Online in Powhatan, VA
Anxiety
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Anxiety can make even everyday situations feel overwhelming. Whether you’re experiencing constant worry, panic attacks, social anxiety, or fears that interfere with daily life, we’ll work together to reduce anxiety, challenge unhelpful thoughts, and build confidence through practical coping skills.
1 Years Experience
Online in Powhatan, VA
Anxiety
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
Online in Powhatan, VA
Anxiety
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults manage and overcome anxiety and fears through evidence-based therapeutic techniques. With over 15 years of experience, Dr. Downs utilizes cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that contribute to anxiety. She also incorporates mindfulness practices to help clients stay grounded in the present moment and reduce stress.
Dr. Downs’s approach is tailored to each individual’s unique needs, ensuring that clients receive personalized care that addresses the root causes of their anxiety. By creating a safe and supportive environment, she empowers clients to explore their fears, develop effective coping strategies, and achieve lasting relief from anxiety.
Whether your child is dealing with generalized anxiety, social anxiety, phobias, or panic attacks, Dr. Downs is committed to helping them regain control and improve their quality of life. Through compassionate and collaborative therapy, she guides clients on their journey to mental wellness and emotional resilience.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes.
21 Years Experience
Online in Powhatan, VA
Anxiety
Tricia Mazza
Counselor/Therapist, LPC
Anxiety often shows up as constant overthinking, second-guessing yourself, and feeling responsible for keeping everything—and everyone—okay. For many women, this is deeply connected to relationship patterns where you’ve had to anticipate others’ needs, walk on eggshells, or stay hyper-aware of shifting moods. Over time, this can create a sense of internal pressure, emotional exhaustion, and difficulty trusting your own judgment. In our work, we focus on understanding where this anxiety comes from and helping you respond with clarity and grounded self-trust instead of self-doubt.
16 Years Experience
Online in Powhatan, VA (Online Only)
Anxiety
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
Online in Powhatan, VA
Anxiety
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Powhatan, VA (Online Only)
Anxiety
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Is anxiety getting in the way of your true potential? When you look at the future, are you overwhelmed with dread or uncertainty? Do you worry that you’ll be alone forever and never enjoy fulfilling relationships? In addition to impacting your mental and relational health, anxiety can even create physical symptoms. You may suffer from headaches, stomach aches, shortness of breath, or panic attacks. Perhaps you can barely sleep because of how stressed out you are. In the midst of your struggles, you may ask: Why can’t I just feel normal? Why do I have to obsessively worry about every little thing?
13 Years Experience
Online in Powhatan, VA (Online Only)
Anxiety
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
Online in Powhatan, VA
Anxiety
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in Powhatan, VA
Anxiety
Joshua Redding
Licensed Professional Counselor, LPC
Many complain of feeling nervous or anxious, but few understand how severe anxiety can be debilitating and life-altering. Even if it's just occasional fears or specific phobias, some things can be done to help alleviate these concerns. It's important that anxiety is treated as it's often a symptom of other issues in your life and relationships and therapy can help you understand why it happens and how to improve the outcomes. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Powhatan, VA (Online Only)
Anxiety
Dr. Meghan Miller
Psychologist, PsyD, LP
Anxiety often shows up as racing thoughts, physical tension, or constant worry - even in people who appear outwardly successful. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients challenge unhelpful thought patterns, practice mindfulness strategies, and reduce the hold anxiety has on their daily lives. Together, we’ll strengthen your ability to respond with calm and clarity, so you can feel more grounded and confident navigating work, relationships, and personal challenges.
14 Years Experience
Online in Powhatan, VA (Online Only)
Anxiety therapists in Powhatan, Virginia Statistics
Anxiety therapists in Powhatan, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 47% | Self Esteem |
| 47% | Loss or Grief |
| 44% | Social Anxiety |