Online Depression therapists in Sudley, Virginia VA
We are proud to feature top rated online Depression therapists in Sudley. We encourage you to review each profile to find your best match.
Depression
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Depression isn’t just sadness—it can feel like a fog that dulls your motivation, isolates you from others, and makes even simple tasks feel insurmountable. Whether you're experiencing persistent low mood, burnout, or a loss of purpose, I offer a structured, evidence-based approach to help you reconnect with meaning and momentum.
My treatment integrates Cognitive Behavioral Therapy (CBT), Behavioral Activation, and Schema Therapy to address both the symptoms and the underlying patterns that sustain depression. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical strategies to restore energy, engagement, and emotional clarity. For clients navigating complex transitions or existential concerns, I also incorporate Acceptance & Commitment Therapy (ACT) and values-based decision tools.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Sudley, VA (Online Only)
Depression
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I enjoy working with individuals experiencing depression who also have an intellectual/developmental disability or have a family member with a disability. Living with a disability or caring for someone with a disability changes your perspective or the lens through which you view life. We will learn to challenge the thoughts that come from that lens as our thoughts are what influence how we feel or experience symptoms like depression or anxiety. If our thoughts change then so will the corresponding emotions and therefore actions or behaviors.
15 Years Experience
Online in Sudley, VA
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
26 Years Experience
Online in Sudley, VA
Depression
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from therapies like CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
33 Years Experience
Online in Sudley, VA (Online Only)
Depression
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
Depression is sadness and a loss of hope. It is a feeling of helplessness and loss of joy. There are many reasons for depression. It calls for gentle exploration to fully understand what is causing the depression.
28 Years Experience
Online in Sudley, VA
Depression
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling in the underlying reasons for depression and management of depressive symptoms and developing a consistent routine to alleviate and manage long and short term depression
19 Years Experience
Online in Sudley, VA
Depression
Arroyo Psychological Services
Psychologist
We help clients move through feelings of sadness, hopelessness, and loss of motivation with empathy and skill. Our goal is to foster renewed energy, perspective, and connection so that healing feels possible again.
9 Years Experience
Online in Sudley, VA
Depression
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
Depression often brings feelings of emptiness, fatigue, or disconnection. My approach focuses on helping you uncover the roots of your sadness, reconnect with your strengths, and find new ways to experience hope, purpose, and joy.
5 Years Experience
Online in Sudley, VA
Depression
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
-Autumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.
20 Years Experience
Online in Sudley, VA
Depression
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are well-trained in evidence-based approaches to treating depression, such as CBT and DBT. We may work to help the individual navigate life changes --interpersonally, cognitively, behaviorally as well as support medication managment, if and/or when necessary.
21 Years Experience
Online in Sudley, VA
Depression
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
8 Years Experience
Online in Sudley, VA
Depression
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Depression can make even the simplest tasks feel overwhelming. It often affects motivation, energy, self-esteem, relationships, and hope for the future. Therapy can help you better understand what is contributing to your depression, challenge unhelpful patterns, reconnect with your strengths, and begin taking meaningful steps toward healing and growth.
4 Years Experience
Online in Sudley, VA
Depression
Michelle Peacock
Psychologist, PhD
Depression, at a minimum, involves feeling sad and loosing interest in things and activities once found pleasurable. Depression impacts eating, sleeping, thought processes, and often negatively impacts self esteem, relationships, and work/school functioning. CBT is very effective in treating depression.
21 Years Experience
Online in Sudley, VA
Depression
Reshma Rampersad
Psychologist, Psy.D.
Depression impacts us all and can so isolating. I seek to provide a comforting and collaborative environment to regain your sense of self. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for depression.
7 Years Experience
Online in Sudley, VA (Online Only)
Depression
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Sometimes we don't want people to tell us about how everything will be o.k. Sometimes we just want them to hold our hand in the darkness.
17 Years Experience
Online in Sudley, VA
Depression
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
Depression can lead to low energy, which can make it hard to even reach out for help. It can feel like many things, such as aches and pains, or persistent sad thoughts. Through our work together, we can identify what is contributing to your low mood, and how to help you feel better.
16 Years Experience
Online in Sudley, VA (Online Only)
Depression
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
My training includes over eight years of intense, hands-on work experience in a mental hospital treating those with schizophrenia, bipolar, depression, etc., as well as five years of work experience with military Veterans in an outpatient clinic. I also work in private practice as a psychotherapist.
3 Years Experience
Online in Sudley, VA
Depression
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with depression, you may feel weighed down by a constant sense of heaviness, low motivation, or a loss of interest in things you used to enjoy. Even simple tasks can feel overwhelming, and you may find yourself stuck in patterns of negative thinking, self-doubt, or emotional numbness. From the outside, it might look like you’re functioning—but inside, it can feel like you’re just getting through the day.
I help clients understand and change the patterns that keep depression in place—both mentally and emotionally. Using Cognitive Behavioral Therapy (CBT), we work to identify and shift the negative thought cycles that reinforce feelings of hopelessness or discouragement. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we address the deeper emotional patterns and help re-engage your mind and body in a more responsive, energized way. I also incorporate Acceptance and Commitment Therapy (ACT) to help you take meaningful action, reconnect with what matters to you, and begin moving forward—even when motivation is low.
What’s often missing isn’t effort—you may already be trying to “push through” or think more positively. What’s missing is a structured way to shift the underlying patterns that keep pulling you back into the same emotional state. Without that, depression can continue to feel stuck, regardless of how much you try to change it on your own.
The fact that you’re reading this suggests a part of you is still looking for something different. If you’re willing to take that next step, I can help you begin to feel more like yourself again—more engaged, more hopeful, and more in control of your direction.
27 Years Experience
Online in Sudley, VA
Depression
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Much of my work involves working with people who have experienced repeated bouts of depression. Besides the sadness, hopelessness, loneliness, and inability to experience joy that accompanies the depressed mood, they might experience periods of irritability. The goal of our work together will be to work with your negative thoughts so that you are able to experience joy again and be a full participant in the richness of life. - - - "Feelings are something you have, not something you are." Nido Qubien
6 Years Experience
Online in Sudley, VA (Online Only)
Depression
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the diagnosis and treatment of depression in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your depression, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Sudley, VA
Depression therapists in Sudley, Virginia Statistics
Depression therapists in Sudley, Virginia average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (92%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 92% | Anxiety or Fears |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 52% | Self Esteem |
| 45% | Social Anxiety |