Online Depression therapists in Triangle, Virginia VA
We are proud to feature top rated online Depression therapists in Triangle. We encourage you to review each profile to find your best match.
Depression
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of depression that are significantly impacting their functioning and well-being. I further help them identify strengths and skills that can help them best manage their depression. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
23 Years Experience
Online in Triangle, VA (Online Only)
Depression
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help those experiencing depression to take control of their thoughts, feelings and actions and move from low mood and sadness to seeing new possibilities and growth opportunities.
15 Years Experience
Online in Triangle, VA (Online Only)
Depression
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
When depression settles in, it can feel like a heavy fog that blurs your experiene and drains the color from your world. My approach doesn't involve just thinking positively. We work to gently lift the canopy and understand the parts of you that have retreated into survival mode. By reconnecting with your vitality at a pace that feels safe, we help you find your way back to a life that feels meaningful and bright.
4 Years Experience
Online in Triangle, VA
Depression
Aysha DeSilva
Psychologist, Psy.D.
I specialize in treating depression by combining psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Depression can present with various symptoms, such as persistent sadness, loss of interest in activities, fatigue, changes in sleep and appetite, difficulty concentrating, and feelings of worthlessness or hopelessness. These methods help clients uncover and address the underlying causes of these symptoms, process past experiences, improve relationships, and build effective coping skills to regain a sense of hope and balance in life.
4 Years Experience
Online in Triangle, VA (Online Only)
Depression
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Depression can leave you feeling exhausted, disconnected, or hopeless. Therapy provides a supportive space to process your emotions, understand what’s contributing to your depression, and develop practical tools to reconnect with the people, activities, and values that matter most to you.
1 Years Experience
Online in Triangle, VA
Depression
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Depression can range from mild and annoying to major and life threatening. I offer both practical and emotional problem solving strategies to help deal with many of life's challenges. With over 40 years over clinical experience I seek to provide "short term effective therapy for long term gains".
51 Years Experience
Online in Triangle, VA (Online Only)
Depression
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
Too often we and others can blame when depression exists. People do not choose to be depressed. We can look at where/how the depression was created and actionable options for reduction.
41 Years Experience
Online in Triangle, VA (Online Only)
Depression
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
Depression comes in many forms. At MySpectrum Counseling & Coaching, we will work with you to find effective ways to live with your depression while also working through any underlying issues that contribute to it. Our Therapists use a variety of approaches and tailor their work to your specific needs. Please visit our website to learn more: www.myspectrumcc.com; or, give us a call to schedule an appointment: 804-924-2236.
20 Years Experience
Online in Triangle, VA
Depression
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to depression and grief counseling. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying/challenging negative thoughts related to loss and incorporating behavioral activation strategies to help clients re-engage with life activities.
6 Years Experience
Online in Triangle, VA
Depression
Rivers of Hope Counseling
Licensed Professional Counselor
We provide therapy for individuals struggling with depression, helping clients identify triggers, build resilience, and improve mood and daily functioning.
Our therapists: Andrea Gross, Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Yamilet Cardenas, Lea Harkless, Claire Tran, Melissa Byrd, Tara Johnson, Yvette Kearney, Jessica Holesko, Ebone Brogdon, Beth Boothe
6 Years Experience
Online in Triangle, VA
Depression
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based: Drawing from a range of effective, evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Counseling focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Counseling for Depression
Our counseling sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
9 Years Experience
Online in Triangle, VA
Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're grappling with the heavy weight of depression, know that there's support just for you. We specialize in helping teens and adults like you navigate through these tough times. Together, we can work on understanding your feelings, finding coping strategies, and building a brighter tomorrow. In our sessions, you'll find a safe space to share your thoughts without judgment. Let's embark on a journey towards healing, one step at a time. Your well-being is our priority, and we're here to stand by you, offering guidance and support. You're not alone, and there's hope for a brighter, happier future.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Triangle, VA (Online Only)
Depression
Finding Clarity
Licensed Clinical Social Worker
What is depression? "Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living." - Mayo Clinic
9 Years Experience
Online in Triangle, VA
Depression
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Triangle, VA (Online Only)
Depression
MindOverHealing Therapies
Hypnotherapist, CHt
Depression is a pervasive mental health condition that impacts millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in life, depression can significantly impair one's ability to function. While there are various treatments available, hypnotherapy offers a unique and holistic approach to addressing depression's underlying causes and symptoms.
3 Years Experience
Online in Triangle, VA (Online Only)
Depression
Alabaster Counseling
Licensed Professional Counselor, LPC
Depression can make even the simplest parts of the day feel heavy, distant, and out of reach, and for many girls and women, it can be easy to dismiss those feelings or push them aside for the sake of everyone else. At Alabaster Counseling, we specialize in helping girls and women of all ages recognize and work through depression in a space that is warm, judgment-free, and entirely their own. Using evidence-based therapy, we help you understand the roots of what you are feeling, gently challenge the thoughts that are keeping you stuck, and rebuild a sense of joy, motivation, and connection to the life you deserve. You do not have to keep going through this alone, and you do not have to settle for just getting by.
15 Years Experience
Online in Triangle, VA
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Triangle, VA (Online Only)
Depression
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Most of us experience times of depression in our lives but we do not have to walk through these times alone. There are various therapeutic modalities available to help you move beyond depression.
19 Years Experience
Online in Triangle, VA
Depression
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Depression is a complex disorder calling for the selection of appropriate therapies from among several that are possible depending on which may be likely to be the most effective.
18 Years Experience
Online in Triangle, VA
Depression
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for depression that is based on your specific goals. I draw on evidence-based approaches for treating depression, including Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Triangle, VA (Online Only)
Depression therapists in Triangle, Virginia Statistics
Depression therapists in Triangle, Virginia average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (92%), and Stress (63%).
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 92% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 52% | Self Esteem |
| 46% | Social Anxiety |