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Online Life Transitions therapists in Vienna, VA

We are proud to feature top rated online Life Transitions therapists in Vienna. We encourage you to review each profile to find your best match.
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Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
Life Transitions

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Life transitions are challenging, and also opportunity to grow. I help you get the support you need to grow through the transition, not just survive it.  
17 Years Experience
Online in Vienna, VA
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Life Transitions

Dr. Brittany Jacobson

Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.  
10 Years Experience
Online in Vienna, VA
Paoli, Pennsylvania therapist: Evolve Counseling Services, counselor/therapist
Life Transitions

Evolve Counseling Services

Counselor/Therapist, LCSW, CEDS-C, LPC
Whether navigating career changes, relationship shifts, or major life milestones, we help clients adapt to transitions with clarity and confidence. Therapy focuses on processing change, managing uncertainty, and fostering personal growth.  
7 Years Experience
Online in Vienna, VA
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Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Life Transitions

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals navigating life transitions such as career changes, relationship shifts, relocation, aging, or identity development. We help clients manage stress, uncertainty, and emotional overwhelm while building resilience, confidence, and clarity. Our approach empowers clients to adapt, grow, and move forward with purpose.  
12 Years Experience
Online in Vienna, VA
Portsmouth, Virginia therapist: Hannah Hayden with Sapphire Counseling, licensed clinical social worker
Life Transitions

Hannah Hayden with Sapphire Counseling

Licensed Clinical Social Worker, LCSW
Life is filled with transitions, some planned and exciting, others unexpected and difficult. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, adjusting to an empty nest, relocating, experiencing a loss, or simply feeling uncertain about your next chapter, these changes can bring both opportunity and stress. Therapy provides a supportive space to process the emotions that accompany transition, gain clarity, build confidence, and move forward in a way that feels aligned with who you are and who you want to become.  
4 Years Experience
Online in Vienna, VA
Norfolk, Virginia therapist: Summit Counseling Services, licensed clinical social worker
Life Transitions

Summit Counseling Services

Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Life transitions can trigger historical trauma and can cause people to doubt themselves and to struggle with decision making.  
24 Years Experience
Online in Vienna, VA
Leesburg, Virginia therapist: Kaylie Groenhout, licensed professional counselor
Life Transitions

Kaylie Groenhout

Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Whether you're navigating a career change, new or ending relationship, or significant move, life transitions often bring up unexpected layers of stress and self-doubt. These in-between periods are opportunities for reflection and growth, provided you have the right support to ground you. I can help you process the grief of what's being left behind while building the resilience needed for the chapter ahead.  
4 Years Experience
Online in Vienna, VA
Newport News, Virginia therapist: Stacy Via, licensed professional counselor
Life Transitions

Stacy Via

Licensed Professional Counselor, LPC
Via Family Care Counseling Services provides culturally responsive online therapy across Virginia, with a special focus on multicultural concerns and women’s issues. I support women and families navigating identity, relationships, life transitions, stress, and generational or cultural expectations. My approach blends evidence-based strategies with practical tools to help clients strengthen their voice, build confidence, and create meaningful, lasting change.  
5 Years Experience
Online in Vienna, VA
Richmond, Virginia therapist: Tricia Mazza, counselor/therapist
Life Transitions

Tricia Mazza

Counselor/Therapist, LPC
ife transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.  
16 Years Experience
Online in Vienna, VA (Online Only)
Vacaville, California therapist: Pattie Vargas, counselor/therapist
Life Transitions

Pattie Vargas

Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!  
5 Years Experience
Online in Vienna, VA (Online Only)
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
Life Transitions

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re going through a major life transition, you may feel unsettled, uncertain, or overwhelmed—even if the change is something you chose. Whether it’s a career shift, retirement, relocation, relationship change, or another significant life event, transitions can disrupt your sense of stability and leave you questioning what comes next. It’s common to feel a mix of stress, self-doubt, and pressure to “figure it out” quickly. I help clients navigate life transitions with greater clarity, confidence, and emotional stability. Using Cognitive Behavioral Therapy (CBT), we identify and manage the thoughts that create anxiety, indecision, or self-doubt. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to reduce emotional overwhelm and help you adapt more effectively to change. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay grounded in your values, so your next steps reflect what truly matters to you—not just fear or uncertainty. What’s often missing during transitions isn’t effort—you’re already trying to adjust and move forward. What’s missing is a structured way to process the change while also creating a clear direction for what’s next. Without that, it’s easy to feel stuck, second-guess yourself, or move forward without confidence. The fact that you’re here suggests you’re ready to navigate this transition in a more intentional way. If you’re willing to approach this with clarity and support, I can help you move forward with greater confidence, reduce uncertainty, and create a next chapter that feels aligned with who you are and where you want to go.  
27 Years Experience
Online in Vienna, VA
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
Life Transitions

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.  
8 Years Experience
Online in Vienna, VA
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Life Transitions

Dr. Rae Mazzei

Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.  
12 Years Experience
Online in Vienna, VA (Online Only)
Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Life Transitions

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.  
3 Years Experience
Online in Vienna, VA
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Life Transitions

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.  
23 Years Experience
Online in Vienna, VA (Online Only)
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Life Transitions

Alabaster Counseling

Licensed Professional Counselor, LPC
Life is full of changes, and even the ones we choose can leave us feeling lost, overwhelmed, or unsure of who we are on the other side. At Alabaster Counseling, we specialize in helping girls and women navigate the many transitions that life brings, including becoming a mother, adjusting to an empty nest, going through a divorce, changing careers, losing a loved one, or simply stepping into a new season of life that feels unfamiliar. We understand that transitions can stir up grief, anxiety, and uncertainty even when they are positive, and we are here to help you process all of it. Through evidence-based therapy and genuine compassionate support, we help you find your footing, reconnect with your sense of purpose, and move forward with clarity and confidence.  
15 Years Experience
Online in Vienna, VA
Arlington, Virginia therapist: Iris Therapy Services, counselor/therapist
Life Transitions

Iris Therapy Services

Counselor/Therapist
Major life transitions can make it difficult to feel secure in yourself and your relationships. Here at Iris, we recognize the impact of these transitions and help you to understand how to move through them and accomplish your goals in life. Together, we will help you to live your best life and cope with the transitions you are experiencing.  
9 Years Experience
Online in Vienna, VA
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Life Transitions

Dr. Meghan Miller

Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.  
14 Years Experience
Online in Vienna, VA (Online Only)
Tysons, Virginia therapist: Jackie Bailey, pre-licensed professional
Life Transitions

Jackie Bailey

Pre-Licensed Professional, M.Ed., Resident in Counseling
Isn't therapy all about some sort of life transition or desired life transition? Let me guide and support you as you navigate a change.  
3 Years Experience
Online in Vienna, VA
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Life Transitions

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.  
7 Years Experience
Online in Vienna, VA

Life Transitions therapists in Vienna, Virginia Statistics

Life Transitions therapists in Vienna, Virginia average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (83%), and Depression (80%).

Average years in practice

13 Years Experience

Average cost per session

$194

Gender ID

78% Female
18% Male
2% Gender Fluid
2% Non-Binary

Session Type

70% In Person and Online
30% Online Only

Top Specialties

100% Life Transitions
83% Anxiety or Fears
80% Depression
72% Stress
70% Self Esteem
67% Trauma and PTSD
57% Social Anxiety

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