Online OCD therapists in Sedro-Woolley, Washington WA
We are proud to feature top rated online OCD therapists in Sedro-Woolley. We encourage you to review each profile to find your best match.
OCD
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
Specializing in OCD treatment means focuses on helping individuals manage intrusive thoughts, compulsive behaviors, and cycles of anxiety that can disrupt daily life. This work supports clients in understanding how obsessions and compulsions function, while learning effective strategies to reduce their intensity and frequency. Using evidence-based approaches such as Exposure and Response Prevention (ERP) and cognitive-behavioral techniques, counseling helps clients build tolerance for uncertainty, decrease ritual behaviors, and regain a sense of control. The goal is to empower individuals to live more freely and confidently, rather than feeling driven by fear or compulsions.
18 Years Experience
Online in Sedro-Woolley, WA
OCD
Juniper Mental Health
Psychologist, PhD
Obsessive-compulsive disorder is best treated through specialized providers. You will find many of these providers on our team. We have world renowned OCD researchers, trainers, and providers on our team ready to assist you in addressing your OCD.
8 Years Experience
Online in Sedro-Woolley, WA (Online Only)
OCD
Amanda S. Vaught
Psychologist, PsyD
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
14 Years Experience
Online in Sedro-Woolley, WA (Online Only)
OCD
Dr. Mike Strand
Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
18 Years Experience
Online in Sedro-Woolley, WA
OCD
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
I use ACT-informed therapy by helping clients allow obsessive thoughts without engaging in compulsions, while repeatedly choosing values-based behavior over short-term relief. I integrate this with Exposure Response Prevention (ERP).
2 Years Experience
Online in Sedro-Woolley, WA (Online Only)
OCD
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you understand the cycle of intrusive thoughts and compulsions and use evidence-based strategies to break it. Through our work together, I'll be there to listen and you'll learn how to challenge anxiety-driven patterns and regain a sense of control over your mind and life.
10 Years Experience
Online in Sedro-Woolley, WA (Online Only)
OCD
Dr. Karina Luaces
Psychologist, PsyD.
OCD can be all-consuming, making it difficult to quiet intrusive thoughts or break cycles of compulsive behavior. Using evidence-based approaches I help clients understand their OCD, reduce its grip, and reclaim a greater sense of freedom in their daily lives.
7 Years Experience
Online in Sedro-Woolley, WA
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Sedro-Woolley, WA
OCD
Liza Hadden
Counselor/Therapist, MS
Many of my clients have experiences with OCD and anxiety related symptoms. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD (and the unique challenges it poses relating OCD and anxiety). Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health.
7 Years Experience
Online in Sedro-Woolley, WA (Online Only)
OCD
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Intrusive thoughts and repetitive behaviors can take over your time and peace of mind, making it feel like it is running your life. I use evidence-based approaches such as CBT (cognitive behavioral therapy), ERP (exposure & response prevention), HRT (habit reversal training) and mindfulness to help you manage obsessions, reduce compulsions, and regain a sense of control. Our work will focus on reducing anxiety and increasing self-trust, restoring balance in your life.
7 Years Experience
Online in Sedro-Woolley, WA (Online Only)
OCD
Cheryl S Rubenstein
Psychologist, PhD
OCD requires special training, which I had through the American University and the NIH. I have extensive experience working with OCD in children, teens, and adults and welcome you to take or me and see if it feels like we might be a good fit.
19 Years Experience
Online in Sedro-Woolley, WA
OCD
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals experiencing Obsessive-Compulsive Disorder (OCD), using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD can feel overwhelming—intrusive thoughts, anxiety, and repetitive behaviors that are hard to control. Together, we take a structured, step-by-step approach to help you face fears in a manageable way while reducing the urge to engage in compulsions. My approach is supportive, collaborative, and paced to help you build confidence as you learn that you can tolerate discomfort without it taking over your life. The goal is to help you break free from the OCD cycle and feel more in control.
27 Years Experience
Online in Sedro-Woolley, WA
OCD
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Like may characteristics a little OCD (Obsessive-Compulsive behavior) can be a good thing in the right situation. However, if there is too much OCD it messes with our daily functions and can be problamatic. Most of them can be managed through therapy and at times medication.
46 Years Experience
Online in Sedro-Woolley, WA
OCD
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Sedro-Woolley, WA
OCD
Arroyo Psychological Services
Psychologist
We support clients in understanding and managing intrusive thoughts and compulsive behaviors. Therapy focuses on reducing anxiety, increasing control, and improving quality of life through practical strategies.
9 Years Experience
Online in Sedro-Woolley, WA
OCD
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert in evidence-based exposure therapy
26 Years Experience
Online in Sedro-Woolley, WA (Online Only)
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Sedro-Woolley, WA
OCD
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Sedro-Woolley, WA
OCD
Jennifer L Abel
Psychologist, Ph.D.
I use primarily exposure and response prevention (ERP). I've treated dozens of people with OCD. I've always been keenly interested in OCD. My review comparing SSRIs (anti-depressants that help OCD) and ERP was published in the peer reviewed journal Behaviour Research & Therapy. I found that ERP is more effective unless you are severely depressed or have poor insight. Most people with OCD, at some level, understand their fears are unwarranted but feel they can't stop and realize they have OCD. If this describes you then you are likely to respond well to ERP.
30 Years Experience
Online in Sedro-Woolley, WA (Online Only)
OCD
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of OCD, utilizing the "gold standard" treatment for OCD: Exposure and Response Prevention (E/RP). ERP is a highly effective intervention for OCD, and involves learning concrete skills for managing obsessive, intrusive thoughts and the corresponding distressing emotions. OCD manifests uniquely in each person, and Dr. Tice works with each client to identify their specific OCD experience, as well as the individualized treatment plan for them. ERP helps each person face their fears, and learn to be able to tolerate uncertainty and discomfort. Reach out if you have any questions about how ERP could be right for you!
8 Years Experience
Online in Sedro-Woolley, WA
OCD therapists in Sedro-Woolley, Washington Statistics
OCD therapists in Sedro-Woolley, Washington average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$212
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 80% | Depression |
| 73% | Social Anxiety |
| 68% | Stress |
| 67% | Trauma and PTSD |
| 51% | Self Esteem |