Online OCD therapists in Lacey, Washington WA
We are proud to feature top rated online OCD therapists in Lacey. We encourage you to review each profile to find your best match.
OCD
Dr. Jenny Shields
Psychologist
When you have OCD, your thoughts don’t just feel intrusive—they feel relentless. Maybe you find yourself trapped in endless checking rituals, consumed by distressing “what-if” scenarios, or haunted by unwanted, disturbing images. Dr. Jenny Shields understands that OCD can feel profoundly isolating, particularly for high-achieving professionals who are used to trusting their own minds. By using evidence-based interventions like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Dr. Shields helps you gently face—and ultimately reclaim power over—obsessive thoughts and compulsive behaviors. Her approach is compassionate, empowering, and tailored specifically to you, helping restore a sense of trust and peace within yourself.
12 Years Experience
Online in Lacey, WA
OCD
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce OCD - a disorder that is very time consuming and debilitating. This kind of work is so very difficult, but for those that can make it into therapy and take advantage of exposure and response prevention, the results are astounding.
15 Years Experience
Online in Lacey, WA (Online Only)
OCD
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
We are all imperfect and there is no perfect way to to deal with OCD.
35 Years Experience
Online in Lacey, WA (Online Only)
OCD
Dr. Danielle Goodwin
Psychologist, Psy.D.
OCD is a form of anxiety that involves having obsessive thoughts and compulsive behaviors. This can often increase when feeling stressed. Together, we can learn how to manage stress and the obsessive thoughts and compulsive behaviors via use of CBT.
25 Years Experience
Online in Lacey, WA
OCD
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 5 years working with OCD
15 Years Experience
Online in Lacey, WA
OCD
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Lacey, WA (Online Only)
OCD
Arroyo Psychological Services
Psychologist
We support clients in understanding and managing intrusive thoughts and compulsive behaviors. Therapy focuses on reducing anxiety, increasing control, and improving quality of life through practical strategies.
9 Years Experience
Online in Lacey, WA
OCD
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of OCD, utilizing the "gold standard" treatment for OCD: Exposure and Response Prevention (E/RP). ERP is a highly effective intervention for OCD, and involves learning concrete skills for managing obsessive, intrusive thoughts and the corresponding distressing emotions. OCD manifests uniquely in each person, and Dr. Tice works with each client to identify their specific OCD experience, as well as the individualized treatment plan for them. ERP helps each person face their fears, and learn to be able to tolerate uncertainty and discomfort. Reach out if you have any questions about how ERP could be right for you!
8 Years Experience
Online in Lacey, WA
OCD
Liza Hadden
Counselor/Therapist, MS
Many of my clients have experiences with OCD and anxiety related symptoms. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD (and the unique challenges it poses relating OCD and anxiety). Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health.
7 Years Experience
Online in Lacey, WA (Online Only)
OCD
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
Specializing in OCD treatment means focuses on helping individuals manage intrusive thoughts, compulsive behaviors, and cycles of anxiety that can disrupt daily life. This work supports clients in understanding how obsessions and compulsions function, while learning effective strategies to reduce their intensity and frequency. Using evidence-based approaches such as Exposure and Response Prevention (ERP) and cognitive-behavioral techniques, counseling helps clients build tolerance for uncertainty, decrease ritual behaviors, and regain a sense of control. The goal is to empower individuals to live more freely and confidently, rather than feeling driven by fear or compulsions.
18 Years Experience
Online in Lacey, WA
OCD
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Lacey, WA
OCD
Dr. Michael Drane
Therapist, LMHC
I will use evidenced-based exposure therapy to help you break the cycle of OCD
10 Years Experience
Online in Lacey, WA (Online Only)
OCD
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Obsessive-Compulsive Disorder (OCD) isn’t just about rituals or repetitive behaviors—it’s often driven by intrusive thoughts, doubt, and a relentless need for certainty. Whether you're managing contamination fears, moral scrupulosity, relationship doubts, or perfectionistic obsessions, I offer targeted, evidence-based treatment designed to interrupt the cycle and restore clarity.
My approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT)—a specialized model for treating obsessional doubt and inferential confusion. We’ll map your obsessional sequences, identify cognitive distortions, and build a personalized toolkit for reclaiming agency over your thoughts and behaviors.
Treatment is structured, collaborative, and grounded in scientific research. I also provide custom psychoeducation materials, obsessional mapping worksheets, and values-based decision tools to support long-term resilience. Whether you're a healthcare professional, entrepreneur, or someone navigating OCD behind a high-functioning exterior, we’ll build a roadmap that respects your intelligence and equips you for change.
33 Years Experience
Online in Lacey, WA (Online Only)
OCD
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Lacey, WA
OCD
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for obsessive-compulsive disorder (OCD), helping individuals manage intrusive thoughts and reduce compulsive behaviors that interfere with daily functioning. Using evidence-based approaches such as exposure and response prevention (ERP) and cognitive-behavioral therapy, I support clients in building tolerance to anxiety, challenging unhelpful thought patterns, and regaining a sense of control. My work focuses on reducing symptom severity, improving flexibility in thinking and behavior, and empowering clients to live more freely and confidently.
2 Years Experience
Online in Lacey, WA (Online Only)
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in Lacey, WA (Online Only)
OCD
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Intrusive thoughts and repetitive behaviors can take over your time and peace of mind, making it feel like it is running your life. I use evidence-based approaches such as CBT (cognitive behavioral therapy), ERP (exposure & response prevention), HRT (habit reversal training) and mindfulness to help you manage obsessions, reduce compulsions, and regain a sense of control. Our work will focus on reducing anxiety and increasing self-trust, restoring balance in your life.
7 Years Experience
Online in Lacey, WA (Online Only)
OCD
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you understand the cycle of intrusive thoughts and compulsions and use evidence-based strategies to break it. Through our work together, I'll be there to listen and you'll learn how to challenge anxiety-driven patterns and regain a sense of control over your mind and life.
10 Years Experience
Online in Lacey, WA (Online Only)
OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
20 Years Experience
Online in Lacey, WA
OCD
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what it is you're dealing with or how severe, we will help you take back the reins and gain control over your worry once more.
12 Years Experience
Online in Lacey, WA
OCD therapists in Lacey, Washington Statistics
OCD therapists in Lacey, Washington average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$212
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 80% | Depression |
| 73% | Social Anxiety |
| 68% | Stress |
| 67% | Trauma and PTSD |
| 51% | Self Esteem |