Online ADHD therapists in Redmond, Washington WA
Find experienced online ADHD therapists in Redmond who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with Attention-Deficit/Hyperactivity Disorder (ADHD). With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their symptoms and improve their daily functioning.
ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with academic, social, and personal development. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients develop strategies for improving focus, organization, and impulse control. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying factors of ADHD. She offers comprehensive psychological evaluations to accurately diagnose ADHD and create effective treatment plans.
In addition to in-person sessions, Dr. Downs provides telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients with ADHD to achieve their full potential and lead more organized, productive, and fulfilling lives.
21 Years Experience
Online in Redmond, WA
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in the treatment of ADHD, offering a comprehensive, evidence-based approach designed to address the unique neurological and functional challenges of the disorder. My expertise is built upon extensive clinical experience and specialized post-doctoral training in a program dedicated to externalizing problems, including ADHD, which allows me to provide deep, evidence-based support for executive functioning and emotional regulation. By combining this rigorous training with a collaborative approach—often involving school consultation and practical behavioral strategies—I empower my clients, whether children or adults, to effectively manage their symptoms and achieve meaningful, sustainable success in their daily lives.
3 Years Experience
Online in Redmond, WA
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
I provide thorough ADHD evaluations and personalized treatment plans that go beyond symptoms. Together, we’ll focus on improving attention, organization, and daily functioning while building strategies that empower you in work, school, and relationships.
11 Years Experience
Online in Redmond, WA (Online Only)
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Redmond, WA
The Adult ADHD Clinic
Psychologist, Psyd, PsyPact
We provide a full battery cognitive assessment for ADHD, and recommendations regarding accommodations for school and professional testing such as the LSAT or MCAT. Our reports can be given to your psychiatrist to provide diagnostic clarification and certainty for the purposes of prescribing medication. Our services can be very useful should you need an update to previously obtained psychological report. A fully evidenced based battery of cognitive tests will be employed to provide a thorough and accurate diagnosis via a full report.
14 Years Experience
Online in Redmond, WA (Online Only)
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
There are more and more "ADHD diagnosis" today then there were 15 years ago and the US rate is one of the highest in the world. Why? And how can these symptoms be treated effectively without over medication? We can explore these questions and more.
46 Years Experience
Online in Redmond, WA
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Understanding how ADHD impacts the relationship and how to work as a team instead of adversaries is a common reason couples come into therapy.
25 Years Experience
Online in Redmond, WA
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I provide ADHD testing and treatment.
9 Years Experience
Online in Redmond, WA
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Redmond, WA (Online Only)
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.
27 Years Experience
Online in Redmond, WA
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.
17 Years Experience
Online in Redmond, WA (Online Only)
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
Living with ADHD can impact far more than attention and focus. It often affects emotional regulation, time management, relationships, self-esteem, and daily functioning. With advanced credentialing in ADHD, I help adults better understand their unique brains, build practical strategies, reduce shame, and work with their strengths rather than against them. I also support individuals navigating other forms of neurodivergence and the challenges of living in a world that isn't always designed for differently wired minds, as well as diagnosing of ADHD if appropriate.
4 Years Experience
Online in Redmond, WA (Online Only)
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with ADD/ADHD
15 Years Experience
Online in Redmond, WA
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Living with ADHD can feel overwhelming—racing thoughts, difficulty focusing, and frustration with daily routines can take a toll. In therapy, we’ll explore strategies to improve attention, organization, and emotional regulation while building self-compassion and confidence. Together, we’ll develop tools that help you feel more grounded, capable, and in control of your life.
7 Years Experience
Online in Redmond, WA (Online Only)
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I work with adults with ADHD who may feel overwhelmed, inconsistent, or self-critical about follow-through and focus. Therapy is focused on reducing shame, improving emotional regulation, and building systems that actually fit how your brain works. I emphasize building practical strategies alongside self-understanding and self-compassion.
6 Years Experience
Online in Redmond, WA (Online Only)
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We support adults with ADHD using practical, evidence-based Cognitive Behavioral Therapy (CBT) to build skills around focus, organization, emotional regulation, and follow-through. Treatment is collaborative and tailored to each person’s strengths, lived experience, and real-world demands—so strategies actually work in daily life.
17 Years Experience
Online in Redmond, WA (Online Only)
Morgan Desai
Pre-Licensed Professional, LMFTA
Maybe you have a formal diagnosis or maybe you saw a video on social media that left you with some suspicions. Either way, you deserve an open and accepting space to explore your symptoms and talk about the ups and downs of ADHD!
Not being able to keep up with that weekly planner or chore chart you bought, does NOT mean you are lazy, they simply were not made for the way your mind works. In a world that often overlooks or misunderstands neurodivergence can be discouraging, impacting your self-esteem and shaping how you view yourself and your diagnosis. Let's change that. Together, we can unpack those internalized messages, challenge harmful narratives, and start building supports that work WITH your symptoms!
1 Years Experience
Online in Redmond, WA (Online Only)
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
If you have ADHD, you probably already know what it's like to work harder than everyone else just to appear like you're keeping up, and still feel like you're falling behind. Burnout, shame, emotional dysregulation, and the exhaustion of masking aren't personal failings. They're what happens when a brilliant, differently-wired brain spends years trying to fit into systems that weren't built for it. I'm Sarah, an ADHD therapist who is also neurodivergent myself, so you really won't have to explain that part. I offer Ketamine-Assisted Psychotherapy and Somatic EMDR for ADHD folks who are ready to work with their nervous system instead of against it, and to finally feel some ease in their own skin. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Redmond, WA (Online Only)
Dr. Megan Marks
Psychologist, PhD
If your brain feels like it’s running ten tabs at once—and none of them are loading—you might be in the right place. I specialize in working with adults with ADHD, whether you’ve been recently diagnosed, wondering if you might have it, or just tired of feeling stuck, scattered, behind, or overwhelmed by everyday tasks. Shame, self-doubt, and years of trying to "just push through" are common—but they don’t have to be the end of the story.
At The Momentum Practice, I offer both comprehensive ADHD assessments and therapy designed to support neurodivergent brains with warmth, clarity, and practical tools. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients move from chaos to clarity, and from self-criticism to self-understanding. Therapy with me is collaborative, affirming, and focused on progress—not perfection. Whether you’re navigating career stress, burnout, executive functioning challenges, or the emotional weight of masking and self-doubt, we’ll work together to create meaningful momentum. I also speak fluent overthinking, so no need to translate. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Redmond, WA
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I’ve helped clients with ADHD find inner calm and balance while teaching them how to recenter themselves. They respond favorably to the Emotion Code and RTT, hypnosis for ADHD.
11 Years Experience
Online in Redmond, WA (Online Only)
ADHD therapists in Redmond, Washington Statistics
ADHD therapists in Redmond, Washington average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (74%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 74% | Depression |
| 60% | Trauma and PTSD |
| 60% | Stress |
| 52% | Loss or Grief |
| 52% | Self Esteem |