Forgiveness therapists in Toronto, Ontario ON, Canada CA
Forgiveness
Morgan Mackenzie
Registered Social Worker, RSW
In my practice, I specialize in guiding individuals through the transformative journey of forgiveness. Forgiveness is a complex and powerful process that can free individuals from the weight of resentment, anger, and past hurts. I approach this delicate and profound work with sensitivity and empathy, creating a safe space for clients to explore their emotions and experiences. Using a combination of narrative therapy, cognitive restructuring, and mindfulness techniques, I help clients navigate the complexities of forgiveness, facilitating healing and closure. Together, we work towards understanding the impact of past wounds, fostering empathy, and ultimately empowering clients to release the emotional burdens that may be hindering their personal growth. Through the therapeutic process of forgiveness, individuals can find a path towards liberation, resilience, and a renewed sense of inner peace.
1 Years Experience
Forgiveness
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Forgiveness therapy asks you to confront injustice and emotional pain, and then work toward forgiveness to resolve unhealthy anger. This therapy, in conjunction with medication or cognitive behavioral therapy, can help treat depression
26 Years Experience
Forgiveness
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance.
7 Years Experience
Forgiveness
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
True forgiveness of others and of self is a very difficult task to accomplish. I will work with you to find the root of the issue and see how you can release the past in order to brighten the future.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
7 Years Experience
Forgiveness
Magdalena Karakehayova
Registered Psychotherapist, RP
I acknowledge that forgiveness is a process, and although it can be extremely empowering and healing, it is highly individual and dependent on each client’s unique circumstances. Therefore, when it comes to forgiveness, it is imperative that this process is honoured, and a client is given the opportunity to go through the various stages of forgiveness, which can be anywhere from powerful anger to a deep sense of remorse. Along the way, I aim to validate the client’s emotions while opening up new possibilities for a better and brighter future. Schedule a free 15-minute consultation to ensure we are a good fit.
5 Years Experience
Forgiveness
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Forgiving others is only going to give you peace in your heart and who does not want that? I will remind you that when someone hurts you, it is not a testament of your character. I will show you how to make wise decisions rather than emotional ones.
2 Years Experience
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
7 Years Experience
Forgiveness
Joshua Lewis
Registered Psychotherapist, RP, CT
Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified.
Clients who continue to hang on to painful emotions related to a mistreatment—even though they have every right to hold those emotions—can receive great benefit from forgiveness therapy. A number of positive outcomes, such as reductions in depression, resentment, and rumination, have been associated with forgiveness.
5 Years Experience
Forgiveness
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Forgiveness is a natural part of life that we haven’t necessarily been taught to do in school. Forgiveness is an act of self love and compassion. Forgiveness is liberation from a past that no longer exists. Together, we can take gentle steps to let go and live a wholehearted life in the present.
12 Years Experience
Forgiveness
Centre for Psychology and Emotional Health
Psychologist
Dr. Warwar (our clinic director) and Dr. Greenberg (Professor emeritus of psychology at York University and Director of the Emotion-Focused Therapy Clinic in Toronto) co-developed an Emotion-Focused Therapy and research program for forgiveness to help couples and individuals resolve emotional injuries.
21 Years Experience
Forgiveness
Courtney Mann
Registered Psychotherapist, RP, MACP
Forgiveness may seem like an impossible place to get to when someone has caused us harm. When ready, we need to find a way to process the anger, resentment, and pain we feel so that we can move on from our pain. Therapy is an effective tool for helping you to move past the pain and anger and toward peace.
6 Years Experience
Forgiveness
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding out the things or people you need to forgive, we can also understand why you couldn't forgive, and work on conversation with the hurter, healing your inner child, and clearing energetic imbalance and blockages for emotional healing.
3 Years Experience
Forgiveness
Shanna Budzinsky
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
12 Years Experience
Forgiveness
Tony Miller
Registered Psychotherapist, MA, RP
Forgiveness can be trying and difficult. Schedule a free 15-minute online consultation with me to see if I am the right fit to explore this journey with you.
7 Years Experience
Forgiveness
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Holding on to hurt and resentment can eat us up inside and create more distress than it's worth. Exploring what's keeping us stuck, and engaging in actions that will help us shift towards letting go can help us feel lighter and more empowered. Our therapists can help you determine and act on the steps necessary to forgive and move on.
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness.
Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way.
If you want to start letting go, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com
14 Years Experience
Forgiveness
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Forgiveness is challenging when you are innocent and the perpetrator is not willing to be accountable for their actions. It is not something that happens over night and it is not always to even accept for yourselfm even if you are innocent. Patience, courage and allowing all of your emotions to be accepted with respect, serves to heal personal boundaries and respect. You are worthy of care, love and support.
14 Years Experience
Forgiveness
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.
30 Years Experience
Forgiveness
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
As a daughter of refugees fleeing a war who was born in a refugee camp , i have had to navigate inter generational trauma in my own journey to forgiveness. My approach, informed by this background and underpinned by research, provides practical strategies for both offering and accepting forgiveness. Learn to release resentment and cultivate healthier relationships through simple yet effective techniques. Embark on a path to healing and moving forward with someone who has firsthand experience with the transformative power of forgiveness.
1 Years Experience
Forgiveness
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Forgiveness shouldn't be forced. Only you can know if and when you're ready to forgive. Remember that the act of forgiveness is not about the other person but, instead, for yourself. To forgive others doesn't equate to reconciliation, nor does it mean to condone. It's meant to release your resentment and permit you to reclaim your life.
3 Years Experience
Forgiveness
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with complex relationship forgiveness as well as self-forgiveness through a process of healing and exploration.
6 Years Experience