Anger Management therapists in Abernant, AL
Browse Anger Management therapists in Abernant, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
8 Years Experience
Online in Abernant, AL (Online Only)
Anger Mgmt
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Feeling out of control? Becoming overwhelmed or overstimulated, and find yourself exploding as a result? Reach out today and let's figure out how to release that pressure in a way that allows for a decrease in explosions and an increase in emotional regulation
16 Years Experience
In-Person Near Abernant, AL
Online in Abernant, AL
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Abernant, AL
Anger Mgmt
Rebecca Ray
Licensed Professional Counselor, LPC
I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults.
34 Years Experience
Online in Abernant, AL
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Abernant, AL (Online Only)
Anger Management therapists in Abernant, AL Statistics
Anger Management therapists in Abernant, AL average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
39%
Offer sliding scale
42%
Gender ID
| 53% |
Male |
|
| 46% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 52% | Women |
| 51% | Men |
| 39% | LGBTQ+ |
| 36% | Military / Veterans |
| 28% | Christian |