Life Transitions therapists in Abernant, Alabama AL
We are proud to feature top rated Life Transitions therapists in Abernant. We encourage you to review each profile to find your best match.
Life Transitions
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Major life changes can feel overwhelming and uncertain. We help clients navigate transitions such as career changes, relocation, or shifts in identity with clarity and confidence.
9 Years Experience
Online in Abernant, AL Alabama (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Abernant, AL Alabama
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Abernant, AL Alabama
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Abernant, AL Alabama
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Abernant, AL Alabama (Online Only)
Life Transitions therapists in Abernant, Alabama Statistics
Life Transitions therapists in Abernant, Alabama average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (45%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 38% | Family Systems Therapy |
| 31% | Behavioral Therapy |
| 28% | Motivational Interviewing (MI) |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 93% | Adult |
| 76% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 31% | Military / Veterans |
| 28% | Hispanic / Latino |